Like, can we stop the trolling and the memes for just a second?
Really, is there a point to lifting with bad genetics?
Manlet, high voice, thin frame, clearly low test, lifting seriously for 3 years and I don't look like I lift unless I wear a tight children's teeshirt. With my shirt off, I just look distorted. In the time I've been doing this, I have never received a single mire.
I'll be honest, I started lifting for girls. Yeah, I know some of you disagree with it, but I was a lonely nerd coming out of high school who had never even hugged a girl before. Now, I still have nothing to show for my work. Approx $1800 of gym fees, all the food and protein, and all the time lost I had to go, feels like its for nothing.
I go out and I see so many big guys just effortlessly getting girls, and I wonder if my body is even capable of being "big". I just can't see myself ever in their shoes. I'm 22 but barely look 18.
What are surefire ways of telling if Im a genetic dead end?
Ayden Jenkins
>Really, is there a point to lifting with bad genetics? There is.
>Manlet, high voice, thin frame, clearly low test, lifting seriously for 3 years and I don't look like I lift unless I wear a tight children's teeshirt. With my shirt off, I just look distorted. You're doing something wrong.
>I'll be honest, I started lifting for girls. Great memeing.
6/10 for effort.
Colton Butler
you didnt eat enough or try hard enough. Im guessing your programmings retarded and you didnt get much stronger either
David Nelson
Girls don't like boring beta pussies
Logan Cox
You can't go wrong with eating a lot and lifting. If you actually eat, you'll eventually weigh enough too look buff, even if not necessarily ripped, but your size alone should be enough to definitely alter your image. Every able bodied dude can get quite strong and big. It's only when you're going for pure aesthetics you might find your genetics a very limiting factor.
Ryan Rodriguez
What does "manlet" mean? Are you 5'10 or 5'2?
Liam Turner
>Great memeing Not OP but fuck off with this shit for once
Juan Perez
6'1", barely didn't make the cutoff.
Benjamin Barnes
Assuming everything you did was on point (probably wasn't) I'd consider pinning test
Jeremiah Allen
Nobody wants to look like that unless they are insane.
Connor Hernandez
6'1" is manlet now? Since when?
Oh wait..
Isaiah Williams
>totally OP
Ryan Bell
You're not devoted enough to bodybuilding to achieve what you're after. Lifting a few times a week and drinking a protein shake after is something that absolutely anyone can do, and anyone who does this will achieve results. If you do these things with consistency, along with eating well, you will look better than most average people who don't lift. If you want to look better than other people who lift casually 3 times a week with moderate intensity, you need to do more than those people. Arnold used to lift 2-3 times a day for 2 hours a session. How many hours a week do you lift weights and do cardio?
Jayden Baker
Arnold also took roids like every other bodybuilder in history, so it's not an even comparison
Josiah Diaz
I'm not reading your long ass beta bitch post, so I'll just say this.
Right now you are a lump of clay. Even if you aren't going to become the next Mr. Olympia, you have the chance to become the best version of you can be.
Would you rather be that, or a useless sack of shit?
Jason Gomez
Oh so you can't gain muscle without roids?
Joseph Torres
Don't listen to these deluded gymcel cucks, lifting is absolutely completely 100% pointless for you if it gives you no personal satisfaction nor helps you cope. Those are literally the only reasons to gymcel if you have incel genetics.
Jordan Green
I never said that, but to compare your average natty lifter to Arnold is a shit comparison and you know it.
Eli Green
Ok, you're right, you shouldn't lift hard or try at all, because you're not on roids. Better just go eat a pb&j and play wow then
Jacob Jackson
dude, i'm on the same page, but i'm 6'0, now low test, but definitely not high test either, 2 years lifting, tons of money wasted on supplements, and i've got the answer to my gym problems. Steroids i'm on my first week of oxandrolone 40mg a day and holy shit, i feel alive, my workouts are much more intense, i gained 5lbs in this week only, now i feel like i'm doing it right! i'm going to start test in three weeks and going to do it for two months just to see how my body will react and then i'm planning my 1 year cruise
Easton Howard
Once again proving tripfags are retarded as sin.
He isn't Arnold. He isn't on roids. Since he is neither of these, if he attempts to lift like he is, he will get hurt.
Caleb Phillips
>lifting seriously for 3 years >no gains
dude you are not lifting seriously - something is wrong
Joseph Long
I'm 6'4" I mostly lift to compensate for medicore face and such. everyone looks better somehwat built and I might as well maximize my chances.
John Long
incel genetics, incel results
Colton Bell
There is nothing made harder by being stronger. It's not a panacea to fixing everything that's fucked up in your life. What it does do is give you the discipline to go forth and fix other shit, provided you use the appropriate tools.
Brandon Rivera
With that lack of common sense and reading comprehension, how do you make it through daily life?
Isaac Clark
Says the one claiming that natty lifters should strive for Arnold tier lifting routines.
Neck yourself you dumb cunt
Ayden Murphy
If it's that bad just /fraud/
Aaron Parker
How stupid do you have to be to think that stating arnold lifted 2-3 times a day for 2 hours at a time means you must do that?
Ryan Gray
>gymnasts train 16 hours a day. Therefore you can't do a cartwheel without training 16 hours a day
Samuel Murphy
You did. You literally implied that because Arnold did that he should.
Hunter Hughes
Remember where anyone said that you can't gain muscle without roids? Because no one said that.
>samefagging with a tripcode
How much better are your lifts with that retard strength of yours?
Jaxon Jackson
Me saying arnold lifts x amount now means that unless you lift the same, you will forever be skinny fat.
Makes perfect sense.
Thomas Thomas
I guess literacy isn't required to be a tripfag.
You implied that Arnold, a roiding bodybuilder, did X, therefore OP should do X, otherwise he's a skinnyfat loser.
Parker Campbell
Pulling implications out of your ass, along with a dragon dildo most likely
Lincoln Thompson
So at what point is comparing a roider to a natty in terms of time spent in the gym makes sense? Do you know what roids are? Can you even read?
Charles Powell
Are you retarded or just shitposting? Do you know what roids do for your recovery rate? High intensity lifting for short periods of time is way better for a nattie.
Dylan Price
Are you aware that arnold is on steroids?
Brandon James
>If you want to look better than other people who lift casually 3 times a week with moderate intensity, you need to do more than those people. >Arnold used to lift 2-3 times a day for 2 hours a session. >How many hours a week do you lift weights and do cardio? come on, stop being dumb, he literally told that you need to do more than an average lifter to look better than an average lifter, then he says that arnold (on of the best bodybuilder in the world) lifts 2-3 times a day, so unless you want to be the best of the bests you don't need to lift that much, stop being a stupid teenager that wants to talk shit on the internet and stop bumping this shit thread
Jacob Martin
makes you feel good.
i'm a fat fuck and i'm still a fat fuck now that i'm strong, i'm willing to bet like 95% of women , 40% of men, and like 20% of faggots look at me and just see a fat fuck.
But i like being strong, its fun. Makes me feel interiorly smug and happy.
Gabriel Lopez
>took off his trip to samefag
Kek
Jose Scott
When I started lifting I weighed 120lbs at 17% body fat and I had no problem with my body. Now four years on and I weigh 187lbs at 15% and i feel so small, I hate it and sometimes wonder if there is any point lifting. It's the curse of lifting because there will always be a guy bigger than you and you will never be as big as you want to.
Elijah Smith
Change your workout routine, your doing something wrong.
If you have no idea, start copying what other Jacked dudes at your gym are doing. Do ask them about the form and what does the workout they're doing targets.
Start doing extensive full body routine everyday instead of chest day -leg day - shoulders day etc.
Stop caring about diet for now unless you're a fat fuck, just make sure you get enough protein.