NOFAP

I WANT TO FAP SO BAD PLEASE MAKE IT STOP

>helps treat sexual problems
nigga 90% of problems are sexual problems

you do realize most people here aren't female, right?

I dunno man. Been whacking my beef stick since I was 11 and have never had a menstrual cramp period. Better safe than sorry.

This image is for sexually repressed teenagers that dont fap to cartoons and cuckold porn 4+ times daily.

GODDAMNIT ok, now I noticed the menstrual thing...ehh lets pretend for the sake of my thread its not there ok?
Thank you in advance.

on day 4.

gonna try to last through the month of ramadan. doing it mostly for the spiritual benefits. urges are on and off, not too bad tho since i"m fasting

>Dude if anything I feel uninterested almost asexual with women after watching porn
this, i have to fap so i don't get too angsty and go elliot rodgers

>falling for the nofap-jew to begin with

Somewhere around 2012, a large gathering of autisms on Veeky Forums took "no fap" as "no fapping at all" when it was originally "no fap (to porn)". Since then, all you idiots think abstaining from masturbation is healthy, when it's abstaining from porn that's the actual idea behind no fap.

Dummy heads.

Citation needed

Okay, let's ignore all that and pretend the rest is applicable.

>reduce stress
it actually increases stress
>release sexual tension
it actually increases sexual tension
>improve self-esteem and body image
LMAO NO
>help treat sexual problems
it causes sexual problems
>relieve muscle tension
what? no
>strengthen muscle tone in your pelvic and anal areas
no, you want kegels
>help you sleep better
gives you a sleep disorder where you rely on cumming to fall asleep
>help you figure out what you like sexually
porn assisted masturbation desensitizes you to what you actually like until you have 100 tabs of weird porn open and fapping furiously to all of it at the same time

>improve self esteem and body image
what the fuck?

>100 tabs of weird porn open and fapping furiously to all of it at the same time

rolling for days of noporn

congratulations
last two digits, right?

So what the fuck would you fap to? Imagination? What the fuck do you mean by this?

yeah, fuck me. september 4th 2017 is when i get off.

Are you actually so retarded/degenerate as to not believe you can fap without porn?

We're on Veeky Forums, so probably.

The way you phrased that it's as if you're somehow contradicting me, but all you did was prove my point so I'm kind of confused.
Like I said, I have PIED. I cannot physically maintain an erection from actual sex, oral, vaginal, doesn't matter. Was one of the biggest reasons for my last breakup. Yet I have no problem getting diamond hard for porn. 13 years of fapping will do that to you.

Yeah because you're counteracting your biological instinct to reproduce by fooling your brain into thinking you're having sex. You get all the reward without any of the effort, no getting out of your comfort zone, no trying to improve as a human being, just spending your days as a lonely loser who sits in a room that probably smells like old cum.

4th day of no fap which is probably the best I've managed in a decade.
Ben up since 2 for fasting and I'm surprised how I've not managed to fap. Shit is hard.

>Tfw go on month long gap streak
>End up at gay midget scat tranny porn

I don't like it I swear

the rape thing is true, just look at Veeky Forums and the things that are said here.

>shit is hard
Stopped reading right there you undisciplined faggot

>day 19

feeling something

can't explain it tho

my behavior has changed, acting more intuitively and not thinking about doing things.

mainly in social interactions

usually ill be like "hurhhurr what do i do with my hands" now i just notice my hands doing shit without me thinking about it

might be a bad example but you get the idea

nofap frees intuition, which is a more valuable intelligence than rational thinking imo

if you want to make it far in nofap you have to want the benefits more than you want to fap

Does this sound like porn addiction?

I don't get boners from looking at random women in my day, but I can still get hard almost instantly from audio porn and shit. I was thinking that maybe because of how most of the porn I consume is in images and gifs, seeing girls day-to-day isn't working for me, while a different stimulation still is. Anybody else had something similar?

>help you figure out WHAT YOU LIKE sexually
FUCK, I'm gay

This is for women

day 2,still fat, still binging

>fap frequently
>end up fapping to more and more depraved stuff to keep things exciting

>try nofap
>end up fantasizing about more and more depraved stuff because there's nothing to cool down my libido

Only way I keep myself from becoming a complete freak is to make sure I fap somewhat frequently, but not too often.

The image is full of shit. What you like in porn need not have any connection to what you like in reality.

>>try nofap
>>tfw no gf fells are driving you insane
fixed

All of these are counteracted by the fact that porn+masturbation in any nodern context only serves to diminish the individual by making sexuality about consumption. Sex was once about embiggening the soul by joining together with your opposite in a sacred act. That has been totally destroyed.

keep on brother

Shit tier b&

So you stopped reading at the last sentence? Fucking idiot.

...

Does nofap really work? I was worried I had low test for the longest time because I'm not getting boners as frequently, but could it just be too much porn? I only jack off once or twice a day.

>I only jack off once or twice a day
Man, you gotta cut that shit down to 2-3 times per week, and completely stop watching porn. Your libido will return, trust me. Recovered faggot here

Even I don't get it what the fuck you're talking about.

Niggers you are a retard

>Can't even compose a fucking sentence.
Just fuck off.

>compose
Do I look like Shakespeare to you? Fuck you are that dumb kid

All this NOFAP vs. PROFAP is just a competition about which group can spout more bro- and pseudoscience.
If you feel like jerking off, do it.
If you don't feel like jerking off, don't do it.

No, you look like a dwarf summer fag.

>not reading posts backwards
>expecting to make it
lmao

fuckin kek

>b&
You have to go back.

The argument for nofap pretty much dissolves when you aim it at someone who has had multiple girlfriends in the past.

The reason you guys can't talk to girls or get a gf isn't because you fap, it's because you have no social skills. Social skills are a learned trait, nobody is born a natural it's just that some people have practiced it more than you.

It's weird to think that some people on this board actually think that abstaining from masturbating is easier or more effective than just talking to people.

Disclaimer: I know you guys pretend like there are other supposed benefits, but you're not tricking me

Day 10:
>emotions I've never felt unlocked
>sex obsession all time high
>morning wood harder than I've ever felt
>traps are still hot

yeah my self esteem really improves after I fap to a hentai girl getting fucked by the tongue of a giant frog. I'm sitting there are, 2am after busting a mediocre load, suddenly aware of what disgusting shit i've just fapped to while the girl is getting her intestines expanded by the massive inflated fucking amphibian.

How the FUCK does that help my self esteem?

All of that is true for alcohol.

Day 30 here and loving it.

>Muscle tone
>body image
>menstrual cramps
>that bg

This imagevis for women

"A river may be dammed and it's water controlled for a time, but eventually it will force an outlet"

If you hold off for long enough you will discover a different way to expend your sexual energy.

And that way would hopefully be chatting up girls.
Or fapping to the most fucked up shit.

You disgust me you degenerate.

>day 2

youtu.be/lcBih_6NYpc

Any perceived benefits of NoFap are placebo. Feel good feelings caused by the notion that you are accomplishing something through discipline and self denial.

NoFap isn't a bad thing, but it's not fucking magic.

Me after a month of no fap: exactly the same just more distracted by sex shit and my lowered standards.

cuck-dom
I have been wanking for years, no cuck-dom on this side. Tell me you wouldn't perhaps be,......projecting hmmmm?

Homing in on a week. I've noticed greater mental clarity; my shitposting game was on point this morning.

Watching people having sex is fairly close to cuckoldry. I think that's what he was getting at.

Nah this is cheating. Bailey is hot all the time.

Yes keep on masturbating.

I was reffering to the pic you posted,speciffically the point about violence,but yeah fap&porn cause ED.

sounds like christian programming

It's not, chronically elevated prolactin leads to severe downregulation of dopamine receptors, lower testosterone, weight gain, when out of balance with DHT possible gyno etc. etc.

Physiologically speaking, it doesn't matter that much as long as you're not a habitual masturbator, but even still then there can be profound psychological effects, especially with regards to motivation and sexual arousal patterns.

en.wikipedia.org/wiki/Prolactin#Functions

>day 2
Last night I had weird porn dreams. Dreamed I raped a slut. It has only cemented my decision to purge this shit from my life.

LOL yep nofap morons BTFO once and for all, with what should have always been Common Sense knowledge around here.

ONCE AND FOR ALL: NO-FAP IS A TROLL/MEME. DON'T FALL FOR IT.

Addicted? Fapping constantly? Then you have a legitimate problem. Probably just bored! Find something else to do with your free time, stay away from porn for a while, etc.

Fapping once a day? YOU'RE PERFECTLY NORMAL.

day 3 of my current streak, i dreamed i downloaded a JOI video and masturbated to it

>Fapping once a month? YOU'RE PERFECTLY NORMAL.

fixed that for you
fucking addicts in denial

Audible kek

Kek

>porn one of the biggest industries in the western world
>nofap-jew

I pretty much only masturbate to videos of girls masturbating.

Don't you think it's gay to watch videos of girls getting fucked by other dudes? Isn't that literally what cuckolds do?

No, your mirror neurons activate when you see a guy fucking a girl.

I have to FAP at least every few days, a week at the most, or I get extremely anxious and antsy all the time. it's the worst, I thought this was something only teenagers dealt with

i haven't played with my dick in 3 days

Fapping every 3 days is objectively the best pace for a regular fapper. It gives your body time to relax and a few days to build up sexual tension, so every fap is satisfying and potent.
>pic related, you after 3 days of nofapping

>defending fapping

have sex pls

Then quit porn, don't retardedly demonize something healthy and normalPretty much certainly is
Just fap
This. No faps also rooted in pseudoscience and religious zealotry.
Links related
It doesn't and those are pseudo scientific memes. Quit porn, don't demonize fapping
It has some stuff for men, but here are more links for dudes
>All of these are counteracted
It's basic facts and science it's not counteracted by anything. If you don't like porn, quit.
>Does nofap really work?
No
>I was worried I had low test for the longest time because I'm not getting boners as frequently, but could it just be too much porn? I only jack off once or twice a day.
Fap more when you're otherwise not doing having sex, eat more protein, sleep more and work out more/harder than you already do.
See the the links after this post
>press.endocrine.org/doi/full/10.1210/jcem.85.1.6291
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html?m=1
>breakingmuscle.com/fuel/why-all-humans-need-to-eat-meat-for-health
>authoritynutrition.com/7-evidence-based-health-reasons-to-eat-meat/
>ncbi.nlm.nih.gov/pubmed/17520786
>chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
Man, you gotta cut that shit down to 2-3 times per week
No, you don't. Cutting down or cycling your faps does nothing
>All this NOFAP vs. PROFAP is just a competition about which group can spout more bro- and pseudoscience.
Except pro fap has actual science behind it while no fap has pseudoscience, myths and religious zealotry
>All of that is true for alcohol.
Fapping is neither equivalent nor should be put into the same category as though is alcohol a drug or intoxcant.
It is
>It's not
It is, along with pseudoscience
>addicts
no
>(cont.)

(cont.)
Indicative of high libido/testosterone
There's no reason not to
Read these links please
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation

My broke dick nigga

Quit porn months ago and have fapped maybe twice in two months, along with a wet dream.

Still can't get a full erection, only like 70%. But I'm on the road to recovery after 20 years of porn and shitty limp dick nuts

Christ, this is the kind of shit kids are being taught now? Do they actually buy into this?

>My broke dick nigga
Quit/stay off porn and
>Fap more when you're otherwise not doing having sex, eat more protein, sleep more and work out more/harder than you already do.
There's no reason to buy into a meme for this

Is there any problems with not fapping for a long time period ? My goal is not to fap during the whole year, mostly for dicipline, it feels pretty good to quit porn but I don't want to fuck up my dick.

Note that I fap daily when I'm not restraining myself and I have no sex life. However I have no problem with nofap.

Oh boy some random jpg says something oposite of what i believe and have good experience with, my whole life has been a lie. kys faggot!

It's worth it bro, you might not reilise it at first, but it improves your life greatly.

I doubt anyone actually thinks that. Nofap is more of a spiritual thing, you just feel better not having fapped for a while, especially to porn.

Help me fit. Masturbation is getting in the way of my gains. How do you guys keep it under control?