Breakfast thread

I eat a whole raw red onion w/ some sweet pickle relish on a piece of rye toast with some salt & pepper.

>egg sammich
>comedic amount of shrimp

>eating
I abandoned the solid jew a long time ago

3 fried eggs
ham/spread cheese/salad/tomato sandwich
greek yoghurt dessert

Oats and almond milk

oats and milk nigga

My doc says intermittent fasting and skipping breakfast is really bad...

Oats with milk, frozen berries and a banana.

...

...

130g of instant raspberry oats mixed with one scoop of MP flavourless whey, one banana and cup of green tea

80g of old fashioned oats with 24g of that powdered peanut butter. I think I'll go back to 30g of the Vega powder though, because that stays with you longer than the PBFit stuff does.

same in pic related but with honey cinnamon and raisins

chopped apple + oats and water mixed

50g oats, 1 banana, 1 scoop cinnamon danish whey

On the weekends its the same but 100g oats

Two glasses of alkalised water with apple cider vinegar, then a smoothie of alkalised water, organic spirulina, activated almonds, maca, blueberries, stevia, coconut keffir and two organic, free-range eggs.

kek

...

A slice of bread with ham. I hate eating in the mornings

Eggs on toast is truly the breakfast of champions.

Thanks for reminding me about that awesome dude

Depends. Sometimes kefir, sometimes yogurt, sometimes a couple scrambled eggs. Most of the time yogurt tho

>mfw overnight oats

>grilled eggs
Never heard of grilling eggs, pls continue

>1 Sausage
>2 strips of Bacon
>Mushrooms
>Slice of Tomato
>2 Eggs
> 2 Slices of toast

Your doc is a shill for Big Sugar.

Eggs, bacon, white rice, apple w pb

100g oats
20g proteinpowder
100g sesame
20g baking cocoa powder
6g almonds
5g walnuts
8g pumpkin seeds
150g berries
1 carrot
1 apple

Damn boy, you wrestle bears for a living?

For real shill. I worked with a pediatrician that does 1 day eats 1 day fast. Lost plenty of weight.

An egg sandwich and an apple or yogurt, water (and ideally coffee) to drink.

usually a powerade and a bagel wit cream cheese

>200mg caffeine
>about a cup of coffee
lol

A cup is 8oz, please enlighten us on how the vast majority of coffee drinkers only indulge in a single, 8oz, cup of coffee

That's like 1500 calories..

100g of sesame alone is 500 cals.

Oatmeal Pancakes

3/4 cup of oatmeal
Raisins
3 egg whites
Vainilla
1 banana
Organic Honey
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Drink: Glass of milk

is that with all the yolk included

6 scrambled eggs with salsa and those little sausages cut up in it with an English muffin and greek yogurt

Nothing
IF