redpill me on white rice
Redpill me on white rice
Grayson Lee
Julian Walker
it's carbs
Jace Ward
not as good as shirataki noodles
Carson Brooks
I always thought brown rice was better, as it keeps you full longer. But a friend of mine tried to redpill me on brown rice saying that it has some acid in it that inhibits gainz.
Brayden Hill
I guess it's the same?
relentlessgains.com
Jeremiah Ortiz
Brown rice is better, and quinoa is even better still. But the difference isn't as big as people make it sound like.
Charles Walker
Its delicious af
Liam Gonzalez
It's racist.
Julian Barnes
Brown rice is white rice idiot. Do you think red and yellow rice grows naturally too? It's just a dye but there are different kinds of rice, not colours though just sizes shapes etc..
Jacob Ward
I thought everyone knew this?
Jaxon Harris
I always get
2x white rice
chicken
hot salsa
lettuce
from chipotle. its just the right amount of food to taste great and still healthy and cheap.
Noah Morgan
this is absolutely true. that reminds me of bostin loyd, he is always talking about quinoi and white rice.
Jaxson Moore
brown rice refers to whole grain rice retard
it's brown rice minus the fibre
Brayden Torres
White rice has been processed to remove the fibrous portions you dumb turd
Ian Roberts
>eating long grain instead of short grain
Disgusting
Wyatt Gray
Phytic acid, and it doesn't inhibit gains, it fights cancer
preventcancer.aicr.org
Kayden Nguyen
>still eating rice
>Not eating couscous master race
Never going to make it.
Nicholas Wright
Nice, thanks man. I'll go redpill my friend to
Austin Hall
>American education
Google anti-nutrients.
Jaxon Thompson
The article addresses that. It barely affects anything and the anti-cancer benefits are a net positive.
Owen Ortiz
holy fuck you're so dumb i'm surprised you managed to type a whole full sentence
Hudson Kelly
>whole full sentence
You are no better you redundant aspie
Dominic Ramirez
Brown rice and white rice are from the same grain but there is natural yellow and rice (and purple) rice. Just like some apples are green and some apples are red, different varieties of rice plants have different color pigments.
Michael Anderson
your body has to be a fucking Einstein of organisms to be able to tell a difference between white and brown rice
Jack Roberts
Brown rice is better in the sense that it is more fibrous and takes longer to digest which may explain your perception of it keeping you full longer.
Any grain product with more fiber/protein will keep you full longer. Likewise anything starchy will be burned up quick as fuck and you'll be hungry again in no time (see snack foods and why people get fat in the first place).
Ie. You can't get full on snack foods, which is why people over eat on them.
Robert Roberts
Long grain is better to me. But in all honesty they are all the fucking same shit. Who cares.
Benjamin Phillips
best source of carbs, especially if you cook it long enough to retain water, easy to digest