How often is too often?

How often is too often?

I go to the gym on average about 5 days a week, would going every single day and just doing different muscle groups each time work?

pic unrelated.

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3 first and then 9.

9 looks like she gives head like a champ.

The rest I would rather fap to a rekt thread on Veeky Forums, than touch.

Veeky Forums has ruined my life.

rolling for 2. i wanna fuck that little dumpling till she explodes hngggg

rollo

DOUBLE ROLL!!!

Rollerino mega

Ok, sure why tf not my dudes

roooollll

Roll

Everyday broham
Rollo plz melania

If you're doing a full-body routine, 3 days is sufficient.

If you're doing a split routine, then you can/should do 5-6.

boom

best knight desu

The one that's a guy, is his SO a woman or a man?

From the picture, he looks gay.

metro.co.uk/2017/05/26/husband-of-luxembourgs-gay-prime-minister-joins-nato-leaders-wives-in-photo-6664770/

why not 7

roll

me

Split routines are shit unless you're advanced or on roids

Do full body or push pull. Frequency is King

roll

You're gonna get injured unless you do flowerpicker workouts

R O L L
O
L
L

Rolling..

sorry trump

gimme dat 3

rollin'

and people wonder why america is the greatest country on earth

Rolling for 1

Roehler

roll

I don't even like women but let's see a 3. She truly is a work of art.

riyali

ballsack wizard get

rolling

roll 3

9 isnt terrible. If she werent in the same pic as melania she'd be much better looking

Rollan

>and people wonder why america is the shitest country on earth
FTFY

check'em

henry rawlins

hello, satan

nice dubss rolin

If you're natural, full body 3 days a week is superior.

You may be able to make the same amount of gains on a 6 day ppl, but why would you go 6 days a week when you can get the same results going half the time.

Pretty much all the experts recommend full body 3 days a week. Pick a good program, like ICF. I know jason blaha is a meme but he just took a well known strngth program and added acessories

Roll

C'mon fist wizard

im not an expert but i would think if you can lift every day, youre not lifting heavy enough.

7 days a week

roll ?

i want number 4

ROOO

great picture to start a serious discussion OP

rollin

...

rollo

ROOL

...

please not 8 please not 8 please not 8

i am wizard irl

let's see

rrrroawllky

9 get

8 please

roll

rolly

Fine

roll roll roll

rollin

Roll for Harry Potter

Roll for Ivanka

OP here, thanks for the serious discussion you cunts.

roll

dubs get

rolen

I

8 get

Rolling for both.

Henry Rollins

If you split like that then yeah it's fine. Don't skimp on cardio though.

I'd say more than 4 is too often, assuming you're only lifting. You can exercise more than 4 times a week, but only if it includes some cardio, extra stretching, calisthenics and other shit you probably don't do enough of. Lifting 4 times lets you hit each major area of the body twice, which is plenty for a long-term routine. Unless you have a routine which specifies working out 5 days a week, then go ahead.

Also, the more I look at this picture, the more I want to fuck number 6. She looks like she undresses well. Would love to see her with her hair down, staring up at me as thrust myself inside her.

reoolll

holy shit that's accurate as fuck

dubbs roll

the ol' two for one

>tfw no gf
at least i can become a wizard

gibs me dat old loose poose

No do a 6 days a week split with working each muscle group 2x a week here is mine:

Monday: Chest and back
Tuesday: Shoulders and legs
Wednesday: Arms
Thursday: Repeat Monday
Friday: Repeat Tuesday
Saturday: Repeat Wednesday

I have seen really good progress on this split
rolling btw

leggo

Don't post a picture more interesting than your actual post.

6 > 9 > 3 > 5 > 4 > 7 > 1 > 8 > 2

>No muscle wizard

rollllll

scroll

3 let me make a superior barron and call him baneon

Ye

lesgo

roll

rollingd

gimme good stronk wizard

rawl.

KKK get

roll

ROLL

rolling