Pros and cons of preworkout

Pros and cons of preworkout
What's the best one?
Discuss with passionate gains
Pic related, shit I use

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Pros:
Breaking plateaus
Easier cardio
Muscle tearing pumps
Mental focus

Cons:
Strenuous on your body
Effectiveness lowers 1 week after use

Fun fact about me. I took 9 scoops of Mr. Hyde and didn't die. Had massive side effects that night, but a gallon of water sorted me out.

Forgot to mention. Mesomorph hands down is the best pre-wrorkout. The main reason that makes it different is the DMAA which was taken off the shelves a year ago, then put back on.

It's as close as you can get to legal meth. The first use will be insane, you'll never feel like that again though how hard you may chase it.

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I go to the gym at 5am so I need something to get me out of bed.

nice triple dubs

I am making my own preworkout for the first time - used to use beet juice but its too costly.

Citrulline Malate - 6g.
Creatine - 5g
Beta-Alanine: 1g, then work up to 2.5g then reduce and cycle it

For caffeine I still take black coffee, as its MUCH healthier than caffeiene pills.

For flavour im trying a few different essential oils, koolaid powders and such.

I also have a SECRET indegredient: celery seeds, ground up. They serious boost your sex drive, erections, ball size, ejaculate size, and are VERY dense in antioxidants - 16x more than broccoli

I'll have to look into that celery stuff

Caffeine often gives me headaches and upset stomach. Rather than taking preworkout, I prefer to insulin spike with a mass/carb shake before a workout. Throw in some spirulina powder for natural boost (spirulina good with protein shakes also, you will feel GREAT afterwards)

Only reason I use c4 is because it's 40$ for 2 cans at Costco. Plus I have a high caffeine tolerance so I can take 3 scoops and be golden to make up for the lack of other shit in it in ratio to caffeine.

2 scoops before then I'll go to the bathroom and eat a scoop twenty minutes into workout from a bag for sublingual quick absorption. Pwo's are amazing but tolerance builds up and unless you're nutrition is on point it won't effect you properly with optimal results...basically you'll feel shitty

I've just bought a tub of Mesomorph in Rocket Pop flavour. Waiting for my tracking number and dispatch email. Should i really eat it on an empty stomach? I'm in a cut right now and the only way i can maintain my lifts is by eating 2 hours before my session. How do i take the PWO? With water? How many mls?