Okay I have 3 weeks till Spain, am I gonna make it? Any pro tips on really leaning out? Also let's see where you dweebs stand?
Okay I have 3 weeks till Spain, am I gonna make it? Any pro tips on really leaning out...
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You need a tan. But I'm assuming you're a ginger and are afraid of burning.
Your body type is good for the normie world though. Would do more chest and arms and lean down another 1 or 2 bf%.
Why the fuck is your nipple pierced you fucking fag
Yea I'm ginger, so I don't tan, suppose fake tan is an option. Thanks.
Ever heard of aesthetics?
>pierced nipple
hope you find your bear mode BF
#yesHomo
Yea yea
>nipple piercing
why are there so many flamboyant cucks on Veeky Forums recently
stay in your sex dungeon you degenerates
Depends, where in Spain? I live here.
Malaga baby
Just get a bit tan and you'll slay. Also remove the piercing, user was right, gives a gay vibe.
>pierced nip
fucking faggot
Is calling people on Veeky Forums some sort of meme? Or just a bad joke?
>nipple pierced
user I don't say this very often but you should really consider suicide
Gonna get the other one pierced now just to rebel against you fit
buy a weight gainer
Pierced nip , gas yourself degenerate
Just like you rebelled against your parents and God.
Why the fuck would man pierce his nipples ?
Why the fuck is your nipple pierced you fucking fag
Kill yourself right now.
Exactly
To hide his gyno :'(
you clearly dont
>pierced nipples
>aesthetics
Makes sense
be gone, sp00ky ghost
Here guys take another
>nipple piercing
faaaaaag. kill yourself
white pigu go home
t.salty moor from Grenada
Work on chest and shoulders
try and go outside user, you'll spook people at the beach
fuck off we are full
hope you and all your retarded friends die
go to somalia to have your fucking lads holidays
Pierced nip
What are u fucking gay?
Faggot get off my board
Loran nelson, that you?
Gay guys do it because they like the feeling of nipple play in sex.
I have idea why a straight dude would do it, makes them look like a faggot.
>Ginger
>Pale
>Pierced Nipple
>Gyno
lmao spanish grills will laugh at you
They can laugh as long as they also suck
The only one sucking will be you with that gay ass nipplie-piercing
>Gyno
Will this meme just die?
user you really gotta remove that piercing dude.
If you're gay keep it, otherwise women will think the wrong things about you.
I just started be gentle. Just got a gym membership and I have been feeling great.
This is me about two weeks ago. It's sad.
...
Your gonna make it bro
You look pregnant
I feel sorry for all those chemos you went through dude....Do you think you'll survive long enough to lose that belly?
>pierced nipple
Did you also tattoo your face around your anus with the asshole being the mouth?
Poopbuttass motherfucker
That is exactly why I started working out. I got sick of looking awful. It got so bad I nearly hung myself. The ropes still in the car.
get a tan quickly and maybe you could do a PSMF if you really want achieve hungry skeleton mode, 3 weeks is enough
Do you have a deformity? Or is that just an awkward picture? Not trying to be a dick. You're gonna make it. Don't kill yourself user.
I haven't been to the doctors in about 8 years apart from a psych ward. I can't say if I have any health defects so I can't make any excuse apart from laziness and poor diet.
I pray for you. I was about to an hero too before I started lifting.
Thanks you all for the support guys. I'm signing up for the guard and my goal is to become able to get fit enough for basic training. I've been feeling great since I started lifting. The gut is still there unfortunately.
Do NOT have kids
What program are you doing?
jefit.com
This along with a 2 mile jog, three sets of 25 pushups, sit ups and pull ups.
>pierced nipple
end yourself faggot
Good lad, just make sure you eat at a defecit
No user, pierced nip is not aesthetic
HEY GUYS
You have a nipple piercing you degenerate piece of shit. fuck off. you'll never lose your virginity
Start working on your posture and dont let your belly bulge out like that or you will get back problems and hernias from lifting
>Ever hear of asthetics
The biggest issue I am facing at the moment is my diet. I manage a pizzeria and cook at a southern restaurant. Both bad for dieting.
>>>Ever heard of aesthetics
Please God, please tell me this is not true
there's something fucked with your nipple m8, were you at a concert in Manchester recently by any chance?
It's been a two step forward one step back kinda process
Holy shit Veeky Forums is so toxic now. Back in 2010 we would have supported this guy while making fun of him a little but you guys just focus on one thing and tear him down. Not even answering the question OP was asking.
You're looking pretty lean right now just keep hydrated and maybe work on some HITT cardio or play some sports to burn some fat. And stick to your regular diet.
You are going to blind everyone at the beach when you take your shirt off
You look like Idubbz's retarded cousin
IF DUBS YOU NEVER PROCREATE WITH ANOTHER PERSON
Honestly just cut carbs to 10-15% of your calories or lower if you can stand it.
Go only veggies, unseasoned chicken, cottage cheese and grapes.
>Jillian Michael's Diet Contest Prep
HAHAHA ur in for a rude awakening. piercing ur nipples is basically a homing beacon for faggots.