If you can't deadlift 5pl8, you are weaker than a girl

>mixed grip
It doesn't count.

Lol 545 1RM here.

What this guy said. Op pic is more then likely some sort of "strength athlete". I'm just a random 20 something who likes to fuck get drunk on the weekends and shitpost on the internet

kekd

how much can she press though? :^)

she's like 150cm tall

>2 times
>mixed grip lmao
>belt
>pretty colored plates
>"natty"

she sure showed us

you didn't answer my question

say what you want bros but i admire the intensity of this chick. i enjoy watching her video the mad bitch

listen to "her" voice in the vids

he b roidin

she goes fucking hard. I think her rows are the most impressive shit she posts. rarely posts her poverty bench tho :^)

What is her bench?

i will also add that she said she dislocated her jaw doing this, that's some animalistic shit

i think just around 2 plate with meme powerlifting form arch (female record with that ROM-hack is like 3 plate)

there isn't a single OHP vid on the whole instagram btw, I bet she presses barely 50 kg - upper body lifts are male privilege

if that's actually a girl then congrats to her but i would prefer a feminine benis

where can i get a death by snusnu gf? im tall strong but fat, would be handsome if not for fat.

her meme arch isnt particularly high. still has lots of rom

instagram.com/p/BSMoBkCj411/

jen thompson, the wr holder with a 3pl8+ bench, benches with a pretty small arch too

trip on fil. lower your standards and go for sandra instead

that's 70kg x3 or so in the vid so it might be a grindy 2pl8 single

i didnt understand anything other than lower your standards.

I think she did ~80 at worlds a few months ago

and I dont think 70x3 = 100x1. when I could do that my max was only around 80, and women are usually worse at singles than they are at volume

fil (a trip on plg) trains with her and used to have a crush on her. another girl, sandrasmoothie used to like/comment on all fils ig posts, but has since given up on him. now hes forever alone

kek sorry, of course you're right with a much more realistic 1rm-3rm estimate, I had something else in mind

I thought she could do 2 from my memory alone, but I guess I mistook it for another female PL on another instagram account

>sandrasmoothie
post her and fil's pic i want to accurately picture this sad love triangle in my head

she deleted her ig. shes in

instagram.com/p/BSg-RVzDR4q/

tho

pic related is fil

he should have taken what he could get.

never orbit. how long was he posting here to not know this?

actually v impressive, most big female deadlifters pull sumo with a 6in ROM.
I pulled 550 last week anyway

>her meme arch isnt particularly high. still has lots of rom

Yeah. Tons of ROM.

>sandrasmoothie
looked her up. would totally want to bang sandra but not be out in public with her.
Is Fil the guy who has his hair in a bun and has the face of a nu-male despite being a lifter? i'd like to think i have better facial aesthetics than that even when chubby

>girl
>having higher test levels than a healthy man
pick 1

>those abs

yeah, she's "natty" alright

a girl on roids*

Ok cool?

What's the point of lifts like that. I can probably lift 500lb off the ground once. What does that prove? I'm not very strong but a lot of effort can go into one lift.

>she's "natty" alright
what was your first clue? for me it was the 500lb diddlies

eh, it depends. I think deadlift is one of the few where you could really edge out your 1RM but it is connected to high injury risk

On the other compounds, not so much

I literally unfollowed her because of her round back deadlifts are lame as fuck.

If you can't bench 5pl8, you are weaker than a girl.

I can deadlift 230kg and I started 3 months ago... if I would be a professional her lift would not seem like a great archivement since it is also deadlift and not bench or overhead.

What

no, you can't, you fucking dyel

>probably
Don't lie dyel

>i can deadlift 230kg
>started 3 months ago
>her lift as an professional is not impressive
>other lifts would be more impressive considering the overall managed weight

Better?

post a vid

post a vid or shut up, you probably are mistaking lbs for kg

I used to unload the goods of super market trucks so I was pretty much used to lift heavy before starting to lift in a gym. Is that enough to please your needs?

Yeah it's a little scary but very impressive to see.

nah, you're just lying m8

stop e-statting, or prove us wrong with a vid

Yeah I bet you can, if you really tried.

And your body weight is?

(guaranteed replies)

Excellent bait son.

...

95kg

why u lyin little bitch

It's definitely possible, Laurence Shahlei and Terry Hollands both deadlifted 500+ their first day in the gym. Admittedly rare though

Good question, I'm not, there is no point to do it.

then post a vid of you

additionally, post a body picture

what are your other lifts?

these guys were probably around the 120 kg range though at that point already

>gets asked to prove his claims
>magically disappears

top lel

want to know how i know you don't even lift?