Oats recipes

I cook mine in whole milk and give a light sprinkle of cinnamon and a very light drizzle of syrup when they're done

Beats any mass gainer shake I've had.

My nigga. I drink two of these every day, but without the whey.
0,5 liter milk
2 tblspn rolled oats
2 tblspn honey
2-3 bananas
1-2 raw eggs

That's basically what my dad used to do. Be careful with the raw eggs lad. Salmonella is horrible.

Yeah, once I start my daily diet properly, I'll probably replace the eggs with protein powder.
What are my chances of getting salmonella from store-bought eggs?

This might be a dumb ass question, but do you guys buy a specific brand of oats?

I bought some cheap oat flour online not too long ago and it makes everything taste like shit. I try and chug and I can't go 2 gulps in without nearly vomiting.

Idk, my dad did this everyday for years, and he was fine, but chickens are different now. They are grown like plants, they just sit, shit, and grow, so the eggs are a lot more fucked up now. Just be careful and do your research on how to be safe.

oats
200g of white yogurt
one or two spoons of honey

I am eating that for a week every day in the morning.

Muh gains shake

3/4 cup oats
1 scoop of choco whey
Banana
Spoonful of natty peanut butter
Handful of almonds
Scoop of natty unflavored low-fat Greek yogurt

Tastes great

Also here is some more realistic macros I made.

With almond milk btw

>Eating sugar by the spoonful every morning

Never listen to fit

Stovetop oats
Sliver of butter
Splash of milk
Salt and honey to taste
Fresh fruit if I have some

Boring as fuck, but it's how I've always made oatmeal.

Well, Idon't consider myself to be fitizen. I am just a guy hat is doing some cardio 4 times a week and is trying to just lose some weight without changing much about what I eat - ofc no junk food and less sugar, but nothng special.

Oat waffles i halve the recipe and make one big waffle

INGREDIENTS

1 ½ cups (128 grams) oat flour
2 teaspoons baking powder
½ teaspoon salt
Pinch of cinnamon, optional
¾ cup room temperature milk of choice (light coconut milk, nut milk, cow’s milk)
¼ cup + 1 tablespoon melted coconut oil or 5 tablespoons butter, melted
2 large eggs

>Eating spoonfuls of sugar every day
>Trying to eat less sugar

>mixing powder milk (whey) with liquid milk (actual milk)

For what purpose?

Considering mass gainers are made of simple carbs processed by your body like sugar that's not saying much

Should the whey be flavourless?

Guys, I eat raw oats soaked in cold milk or cold Greek yogurt, and I the past few days I fart a lot and I have stomachache, does it have to do with the raw oats ?

>being a fucking idiot (you) and replying to this thread (actual quality thread)

For what purpose?

I sure hope this is a joke

Make an the same way you'd make rice.

1 cup broth
1 cup salsa
1 cup oats

Simmer down.

youtube.com/watch?v=pwud6Qh4e_c

Wtf is wrong with you? Moron.

I eat them with coconut oil, cinnamon, and maple syrup. It's amazing

yor mumma boy

No i'm not.
you are very childish and immature. Probably single too. Scumbag.

If you grind up oats you make out flour which goes well in pancakes. Be warned, the amount of oat flour may not be the same as the amount you would have used of regular flower so you may need to tinker

I agree with this guy

im very childish and immature, single and a scumbug...interested ? schlom

This is the the most autistic exchange I've ever seen. Veeky Forums is fucking dead.

who hurt you?

You are the most autistic faggot on this board. Kill yourself,now.

45g oats
Water
1 pear
2 banana
100g walnuts
300g Greek yogurt

50g Oats
300ml almond milk
Tbs of ovaltine
Tbs of cacoa nibs
Tbs of maca
30g flaxseed
Tbs cinnamon
Tbs ground ginger
100g frozen berries
30g mixed nuts (Brazil, walnut, almond, cashew).

Sometimes some collagen powder if I can afford it.

Have this for breakfast everyday and feel amazing afterwards for hours.

Forgot tbs of peanut butter

Just started making my oats like this. Big fan.

Do chia seeds taste of anything? Do they need to be ground up?

Raw

>tfw ate oats obsessively for a year
>had a bad eczema flare-up in the winter that lasted months
>go to allergist to be blood tested for igE antibodies
>already knew i'm deathly allergic to treenuts, particularly walnuts
>find out I have mild allergies to wheat, soybeans, sesame, and oats
>stop eating oatmeal and limit wheat intake
>pretty much just eat brown rice as my main source of carbs
>skin clears up and isn't as red anymore
remember to like, comment, and subscribe for more stories similar to this one about my shitty genetics

They definitely don't have to be ground up. They don't taste like much, it's very subtle, but you're in it for the texture. They make things gelatinous.

depends if you want your shake flavored by the whey you stupid fuck

Just nuke it for 30 seconds you fucking retard.

Would steel cut oats work for this?