She benched 120kg for 2 reps first time after reading an article how to bench heavy...How are you today?

She benched 120kg for 2 reps first time after reading an article how to bench heavy...How are you today?

instagram.com/p/BTQ_IXOggMk/?taken-by=bodygamesa

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fake weights

salty

female record is what, 140 kg? By a professional powerlifting chick that has been at it more than a decade. iv weissenberg with her 210 kg DL struggles with 80 kg bench

It's fake weights

>instagram.com/p/BTQ_IXOggMk/?taken-by=bodygamesa
she took classes from castleberry on fake weights and fake lifting

im retardedd i dont understand what a row assisted bench press is its all fake pl8 s to me

>row assisted bench press
so she didn't bench 120kg at all?!?!?!?!??!??!

The fucking spotter did all the work you fuck

Yep. It is pretty obvious.

She is tiny as fuck, her spotter did all the work

Also she says you have to hold a hollow body position, that is not a hollow body position at all

instagram.com/p/BSs9YwygMrU/

Is this a joke?? She can't even do a proper pushup

That's a 25lb bar

Jesus that's pathetic. She can't even do a ouch up, she can't bench half her bw

Bad technique, the spotter didn't bend his knees, had a loose grip and angled his arms. Sure you can row 2pl8 like this, but it's bad practice for heavier weights.

>f-f-fake weights!
>n-no way she can lift that much!

LOL I knew fit was insecure but my God.

Yeah, a girl can lift more weights than you. Deal with it boys.

say it with me drumpfkins, MADAM PRESIDENT

Those 45s look more like 35s.. My gym used to have plates like that. Also
>all this (you) fishing

holy fucking shit how can you not tell im trans holy shit you are oppressive shitlord who is misgandering me like literally raping me like omg like literally check your privilege you fucking dick your patriarchal society and Chinese cartoons are oppressing us strong independent women. I hope you literally die like all of those cis white men who keep doing the patriarchal shit like holy shit you are a shitty shit lord I hope you die and I bet you think that only men have penises well you are literally raping me with your metaphorical literal penis you fucking edgelord. you're evil like the gamer gate that keeps trying to oppress women like that one time I saw spongebob and saw the penut guy dance about how he was a goofy goober which is code direct for gamer gater which is what you fedora wearing poo poo pee pee kaka face likes. omg you are dumb. I can barely stomach heterosexual relationships in movies let alone heterosexual relationships starring nicolas cage. there are boys born with vaginas and girls born with penises deal with it. fuck making young girls feel more confident. feeling confident while female is giving into the patriarchy. my worst night mare is cultural appropriation being normalized for our future generations. like in 10 years girls will be wearing dashikis and nae-naeing in the streets while saying the n word. die cis scum die cis scum die cis scum.

is that how you bench with breasts, you lower the bar to the neck because the breast is in the way so you can risk killing yourself?

would the breast be advantageous if you lower the bar to the nipples and reduce ROM?

>can't do a pushup
>can bench 140kg x2
>white knighting lying attentionwhore fakefit roasties on an anonymous cartoon porn imageboard
top fucking wew, lad

cuck

not him but women ARE using fake weights and uploading pics to social media, google it.

>instagram.com/p/BTQ_IXOggMk/?taken-by=bodygamesa
women like bradley castleberry

Fake plates. Not salty. Not mad. I honestly watched to see something cool and awesome.

Look at the form. She's benching like a dyel's first day guillotine style with no chest involvement, elbows flared so far out half of the triceps are out of the movement. So she's claiming to bench 265lbs with just her shoulders and short head of the triceps lol.

>Fake plates.
i'm not so sure about this.

she's a lying roastie to be sure but i think that the guy is rowing 150+lbs and stabilizing the weight for her. look at the tension and flex in his forearms. he's lifting it for her

Oh cool this random girl does 2x bench 20kg short of the female 1RM world record this is completely normal

>instagram.com/p/BTQ_IXOggMk/?taken-by=bodygamesa

Lel they're not even trying with the fake weights

Doesn't matter when you are bench pressing just the bar

ya'll motherfuckers can learn a thing or 2 from this lass

Pushups are all about form. Bench is about form too but mostly strength. They're not comparable.

Yeah not fake weights, the spotter is just doing all the work lel

I'm both flat chested and an arch mage, so I generally bench with bar touching under titties

Say it all you want, doesn't make it true.

>Links to a stronglifts article
>Benches with her elbows flared way out
>Spotter doing 90% of the work

This is shit

...

You mean her spotter curled two reps?

kinda agreeable, but look how much she struggled on the pushup, even with shit form and half ROM she still barely got it. She isn't benching no 120kg.

No??!?!?!?!?!?!?

>#firsttime
fucking lmao

>she's shilling stronglifts

>40k followers
>less likes on her pics than some local girls I know with one twentieth the amount of followers

paid-for followers, it's all a hoax

m8 I have a muscle girl fetish
If anything I'm crushed that she isn't stronger than me

>I'm gullible and believe everything I read and see on the Internet

How are there still people like this? I bet Ronnie Coleman is natty too and we're all just jealous.