Will squatting 3x a week and deadlifting 1x a week give me a big butt?

Squats and deaflifts are going to be the foundation for a big ass routine, yes

If you want an ass like that you're going to need to do some other stuff

Hip thrusts are dangerous
Squats, deadlifts and cable kickbacks?

desu I see her dating some 5'9 ottermode with a 7/10 face and rich parents

I'm 6'0 ottermode with a 8/10 face and rich parents

Yeah we all are.

Ones that remind her of her uncle pete
>and fuck like him

There you go m8. Also have to be autism free. Which you are not.

Hiptrusts dangerous? PLEASE ELABORATE

help

>Hip thrusts are dangerous
Huh?

a guy with a bank account who can afford her next batch of cosmetic surgery

Walking lunges are GOAT for glute/hamstring development

...

Black football player

They're safe if you use padding.

>thinking her face is anything more than average

must suck to be ugly, jesus christ dude. We don't all have to grovel and worship pussy to get our dicks wet

the only thing separating her from your typical 6/10 in university is her ass

Some guys can't look past makeup to see the actual bone structure underneath, and are flabbergasted when an ugly girl takes it off and, SURPRISE, is ugly.

It just looks like a lot of trouble. I'm pretty sure there are isolation movements that can activate the glutes just as well.

>date

youtube.com/watch?v=oeua30yIOF4

*bbbbbbbbbbbrrrrrrrrrrrraaaaaaaaaaaaaappppppppppp*

It will give you a bigger butt. End of story.

The kind of guy who has something to offer a woman like that; be it affluence, being a really good cook, being a talented musician, having a really good sense of humor, having a massive cock ect.

Chad

Women are funny

She is a pretty girl, what kinda mega chad are you?

give them the best answer . advice thrown in the trash

be 5"10 or above
athletic build
have an annual income of 75,000
have a well respect profession
drive a v8
live in costa mesa or hungtington beach
belong to a social circle

and what does she have to offer that guy?

Her succulent and full body.

I squat 6x a week and deadlift 4x a week and my ass is tiny. So, probably not. I've been doing hip abductors lately though and they seem to not only help with my ass but also help my deadlift and squat. SQAUT ASS TO GRASS ONLY (throw in parallels if you also want thigh muscles)

Do long sprints
Our glutes were designed specifically for prolong ruining

Squats seem only to give you a man but and big quads

Also that round butt look
has a lot to do with posture

IS ANYONE GOING TO ANSWER. I WANT A ROUND BUTT!

Boi. I did answer you.

It depends on your technique. You need to "drop your dick" for glute-activation during squat. You also can see a lot of people have shit form on deadlifts.

You can also consider some accessories

>hip thrusts
These are the best iso for glute gains

>romanian deadlifts
also glute, which some hamstring

If you're a girl, I also suggst calf raises and reverse lunges or split squats, to give the quad some attention so you don't look weird.

Then do some bench, ohp, and lat pulldowns a couple times a week. I'm not a girl, tho.

(i'm a girl btw)

>dat anterior pelvic tilt
SQUIGGLY CENTAUR PLEASE GO

That's just the pose girls do on instagram to act like their ass is big

Lunges, you nigger.

This is her actual boyfriend

Don't give women anymore power. every hot girl I see im gonna treat her like a 95 y/o grandma. Fuck you penis, fuck you biological imperative. All these dumbass sluts can kiss my hairy ass.

A 43 year old in an 18 year old's body? What the fuck is this shit?

>average white guy

whoa! who would have thought?

perhaps the reason yall have so much trouble with females is because you put pussy on a pedestal? The girl is average, save for her booty

honestly she has a 9/10 body and hair with a 6/10 face.

have fun with every girl assuming you're gay and automatically dismissing you because of it.

>red injun tatttoo
>watch for a 10 year old
>smuggest facial expression
>narrow shoulders

so true

ass going into gym = bigger ass from gym

if you don't have an ass from the start. squats/deads/ohp won't really make it bigger.

unless you want to be a fatass.

its genetics.

>All these dumbass sluts can kiss my hairy ass

You're sending mixed signals, here.

u dont need to squat 3x week

>Hip thrusts are dangerous
>Thinks squats and deadlifts are any safer.

Yes, assuming proper form and lifting heavy, albeit there are better lifts out there, as others have commented.
Squat ATG for better glute activation.

Weighted hip thrusts by and far #1.
Weighted glute bridges are hip thrusts off the floor - great, but not the same RoM.
Hip abductions are decent as a small supplement to hip thrusts and ATG squats to help round out the upper butt.

This. Just use a bar pad, and you'll be fine.

>Implying big ass looks good without study legs.

>41734690
Opposite experience. ATG hits my quads, parallels hit my glutes and hams.

Glutes are targeted more with larger RoM's.
It's why hip thrust > glute bridge. Or doing lunges up stairs, rather than on a flat surface.

It might feel different to you due to form differences, or prior training experience, etc.

10/10 slayer with low standard

So then what are the best work outs for butt?

Yes but it will also give you needlessly thick legs. Do squats and deads like once a week and then isolate the glutes t b q h

>Isolate the glutes
Not OP, I am a man but out of curiosity what should someone do?

someone with money

>cross necklace
I would love to pierce her hymen, if you catch my drift

>hymen
>[current year]
While you were playing pokemon in middleshool 12yo Stacy was getting deflowered by Chadlet

Hip thrusters, insane isolation.

Should someone start with Hip Thrusters or does the order not matter?

Like to start a workout? Definitely squat first, compounds before isolation always.
Squats and HT are the only two glute moves I can think of right now. Just get in the gym and work hard as hell and you'll get the results you want (IF YOU EAT PROPERLY)

>body

you mean her ass and nothing more you fucking bro

BOBFOC
O
B
F
O
C

>5'10"
The cutoff is 6'2" you nerd

How do I achieve this body?

cosmetic surgery, just like she did

Am I the only one on Veeky Forums that does Romanian deadlifts?