>ADD THE OATS (100g)
>ADD THE WHEY (25g)
>ADD THE TASTY THINGS
>WATER IN ( 800ml)
>BLEND ON HIGH FOR TEN MINUTES
>LET IT SIT
>POUR IN A CUP
>MICROWAVE
THE FUCKING THICCEST OATMEAL EVAR .
Try doing oatmeal with 8x as much water , it'll never be thicc enough , but if you mix that shit up you reach the sky and can overload the oats with water , It's so fucking creamy .
Btw it won't be like oatmeal at all , it will be a thicc , creamy & sticky paste that will will you up way more than oatmeal .
With 100g of oats I ended up with almost 1 Kg of food . ( offcourse most of it is water but since the fiber are water soluble the thing stay for a long period of time in your belly . )
>Add oats.
>Add milk.
>Add sugar.
>Stir then microwave.
All you could ever need, whey optional.
>microwaving oats
wtf
You don't understand bro , try doing a 8:1 water:oats split by doing it the regular way , you can't make THICC Oatmeal that way .
I'm not microwaving oats , i'm microwaving an oat paste that I create using a blender
>mix oats with greek yogurt
>it's so thick and filling I can't even finish a small bowl
oats + peanut butter + red pepper flakes.
That shit is great
you fucking retard
when blending pretty much any dry / wet mix
first you blend all the dry shit together
then you add the wet shit
easily cuts your blending time by 90%, not even kidding
try it next time
quarter gallon of milk, blender, frozen banana and you can drink it in 2minutes.
I want to try this but I dont have a microwave
Fuck damn it I just want some THICC oatmeal ;_;
Britbong here
You are all doing it wrong
Serves 2 (1 Bulking portion)
>2 mugs milk
>1 mug oats
Just put both of those in a saucepan on medium-high until you get that nice consistency. Beware if the consistency gets nice but the oats are uncooked. In that case just add a tad of water to give the oats enough time to cook but still get that nice consistency.
Flavourings of choice go in and serve. I like mine with cinnamon and brown sugar because cinnamon is a carminative so it helps with protein farts
>only 1 scoop
>adding sugar
never gonna make it
>Rolled oats
>pour some boiled water on top of it just so it soaks.
>add Magerquark and some milk
Finished
Done in 1 minute.
this -sugar +banana
im not a fan of oats with water
oats
milk
leave in fridge overnight
10/10 would and do eat every day delicous
Why microwave it tho?
>microwaving
> using water instead of milk
Jesus. All that time here and you guys really cant make a fucking oatmeal.
its simple oats+hot water+flavoured whey = good breakfast
Doesn't using more water make it THINNer?
That's the problem , it make it THINN when you do regulard oatmeal .
But the THICCENING power of oats is really underused when you do regular oatmeal.
If you blend that shit up with the water even at 8:1 it's THICC as fuck .