I had 20 days under my belt. Read some article "debunking" NoFap benefits.
Decided to end it last night.
Woke up feeling like garbage, angry, eyes red, skin off color, eyesight worse, lack of energy, lack of focus.
If NoFap has no discernible benefits, then I must be delusional. Because all the things I mentioned above were improved.
There could be a million things that made you feel like shit the next morning. There is a reason experiments use shit like controls. NoFap is a joke.
Literally nothing changed. Day went the exact same. Same diet, same everything.
Same. Every time I do nofap for more than 4 days, I feel fucking good. Then I read dipshits claiming it's just a placebo.
>90 days of nofap
literally impossible unless you have 0 test
Same has happened to me in the past even before nofap became a meme.
Many detractors are of those too weak willed to try it, or who never made it past a day or two.
After relapsing, I felt physically bad. I think the fap cravings are like sugar cravings to be honest. No idea if there is any prrof of that notion though.
I already have too much natural testosterone as it is. My voice is also deeper than any Man I know or meet. In fact people comment on it all the time.
But even my voice went up a notch today. Not being hyperbolic either.
Funny you mention it because I'm also doing no sugar, along with no Fap. Was feeling hyper focused but like something was off.
One of the reasons I was looking for an out.
I am trying nofap for the first time. I'm 3 days in, and my dick is just tingling constantly. I've been fapping pretty much daily since I was 12, so I know that I've probably developed some sort of addiction.
You're just beating yourself for fapping that's why you feel so shitty. Obviously fapping too much can have negative health benefits but restraining yourself isn't going to do yourself any good. Just stop watching so much porn. I used to have the same problem as you. Now I only watch porn like two or three times a week. Some weeks not at all and I don't have any problems. You just have to stop getting mad at yourself and get yourself under control. The reason your so upset is because you feel you have no self control. Don't try to control it. Just reevaluate your habit and understand why you fap. If you're doing it out of boredom then ask yourself what if it is really necessary to fap right now, and if not, figure something else out to do. But if you're legitimately horny them by all means go for it and start pulling away. That's how your break your addiction. Fapping is natural, don't be ashamed. Just get it under control.
Disagree. I rarely watched porn to begin with. Maybe once every 2 weeks. I just did NoFap as an experiment. And from my honest assessment it does affect me.
It's not some placebo and I'm not feeling guilty at all. There's no moral or spiritual debate I'm having with myself.
These are pure physical responses I'm seeing
>a month without porn, today
i'm doing it lads, finally kicking the habit
Maybe you feel like you accomplished something which is why it makes you happy. It's not easy to go a week without fapping. And I know after 7 days it raises your test levels by 50% but it drops back down after. So maybe the best route to go is to fap once a week but it's a lot harder than it sounds. Me, I have to fap. I broke up with my gf the beginning of last semester because I was doing an internship and going to school full time and I wanted to maintain a 4.0. If I go too long without sex or fapping I get way too horny and it gets in the way of my school so I gotta bust a nut so I can keep my eyes on the prize and not be distracted by pusy.
Can I wank but not ejaculate? If not, nofap starts today
For no fap is it the cumming part or the jerking off part that the negative feelings are associated with. I have sex with my girlfriend 1-3 times a day but now we are separated for a few week and i went to fapping. Not much has changed for me.
There's no such thing as "placebo" in psychology, a placebo renders psychological effects but no medical/physical ones. You can explain all benefits of nofap psychologically.
Going a week without batin is no sweat for me.
20 days, I starting feeling off. Good, great skin, focus, eyes brighter...but off. My head wasn't right.
All I know is that the positive changes happened in my life recently when I was on nofap, and when I start fapping, I become lazy and stagnant. Back on the wagon today friends.
>There's no such thing as "placebo" in psychology, a placebo renders psychological effects but no medical/physical ones
This is the absolute state of the brainlets advising you to fall for the nofap meme.
That's unhealthy, your balls will hate you.
Well why's that friend?
I have ZERO moral or spiritual issue with fapping. To me there's no 'shame' in it. So saying I am feeling bad because of some guilt or emotion is complete bullshit.
I have above average confidence in myself. I'm almost a Nihilist when it comes to sex.
This is a physical change. Stop trying to project YOUR preconceived notions onto me that I feel guilty or shamed.
If you can't figure out what's wrong by yourself, you're a lost cause. Sorry bucko
Ok, I'd been edging for 1+ hours and ejaculated now, no fap starts today, wish me luck...
You have to find a good middle ground. There's nothing wrong with masturbating. Unless you have a gf or are a celebrity/rich you will not have sex whenever you want so when you do fap don't be ashamed. You didn't do anything wrong. It's like getting mad at yourself for taking a shit. It's ridiculous to get mad at yourself for fapping.
Loool, you're aware guys who get laid constantly are found to have high test?
This how kissless virgins cope with life now?
This kind of conversation happens daily with little work. And I still bate
Quick and concise. I like that
Dude, I've said multiple times I'm not "mad at myself"....why do people keep thinking this is about 'guilt'?
I gotta say though, if I hit the gym regularly, and take my Zinc/Prostate health vitamins....there's NO way I could endure NoFap for more than a week.
I'd kill someone.
The guilt is why you feel like shit when you wake up. You're disappointed for breaking your streak. You've projected all types of benefits onto nofap that aren't necessarily due to nofap itself. Subconsciously you feel you caved in and betrayed yourself by jacking off even if you don't think you're ashamed.
No fap is a fucking meme. I don't masturbate everyday. Some days I don't, some days I do, some days I do it four times in a row, some times I skip a week.
You know what's really fucked about people that come onto threads telling people how THEY feel, instead of actually LISTENING?
It's the arrogance. The arrogance to assume that you know some stranger on the Net, better than he knows himself.
STFU up Freud. Seriously. Learn to listen to people instead of being an Autist.
literally this
fapping shouldn't be something you spend all your time
focusing on, do it if you want and have time
Well I feel high energy all the time and I fap every other day or so. Tried nofap for week, felt like shit. Get fucked.
>bitch get your fucking feet off my head
Not him, but notice how you got defensive and angry? Could it be that he struck a nerve? What do you want people to tell you? Do you want us to tell you "yeah great dude just continue nofap"
You can already decide on that yourself. I'm telling you, it's all in your fucking head and masturbating occasionally feels natural and not wrong at all. It's all in your head, but you can't see it and you get defensive.
Sounds like you're pretty ashamed of yourself and that's why you're angry at me
Fuck off Freud. Seriously. Your 4 Chan psychoanalysis is passive aggressive Autistic BULLSHIT.
Lol a nofapper calling somebody else an autist. Dude the only way you'd get any health benefits from no fap is if you aren't getting laid because you fap 3 times a day and never try to seek out the company of a human. Yes, nofap will help. But a lot of those things you mentioned can happen just by living a healthy lifestyle and taking care of yourself and being happy. Somehow stopping fapping is making you feel happy. What I'm trying to say is you don't need to to quit masturbating to get those benefits. Don't get mad at people trying to get you to stop overthinking fit memes like a sperg. Just say thanks and take it or leave it child.
>Post to Veeky Forums explaining actual physical changes after breaking NoFap
> Passive aggressive Autists jump on thread to discuss my fucking relationship with my Mother and my hostility toward my Father
Fuck me
you jerk off to anime who gives a shit what you think
>Woke up feeling like garbage, angry, eyes red, skin off color, eyesight worse, lack of energy, lack of focus.
>no fap fags actually believe this
Just learn restraint you homos. Don't fap every day but you don't have to deprive your body of release every now and then. Abstinence isn't doing what you think it is. It's all in your head.
that chic looks ugly as fuk lol
I'm not PRO or ANTI NoFap you fucking Goon. This is the first time in my life I actually tried it, as an experiment.
I post what my honest physical observations are, and some shitbrain Psychoanalysis flies my way telling me about myself and my true Feefees.
Like, wtf Dude?
Hello me.
So you came here to blogpost? Go to tumblr or Reddit if you want to do that. Veeky Forums isn't your personal diary f a m.
A month and a half in feeling like caving in i dont know how long i can keep up scared of the relapse though im sure ill wank 5 times a day for a week if that happens wishing you luck senpai
I'm 1 week into nofap
On day 3 I inadvertently found myself rubbing my dick through my trousers while looking at qts on instagram.
2017 in a nutshell. Congrats tool.
Dude you're just a loser who doesn't have anything else to bother in life so you create this problem and put all the blame from your failures in it. And then just because you have held yourself for touching your pee pee for a few days you think you're Jesus its like fucking Vegans. Its all in your fucking head dude, masturbating is natural, every man does it at some point and its proved to be a good counter to some kinds of cancers.
But no, you idiot basement dwellers have literally nothing to do in life so you just spend 24/7 fapping to trap porn. But instead of having some awareness and realizing that you do that because you have way too much free time in your hands you blame it on some made up boogie man. And the joke is the boogieman is your own dick.
Just cut your dick off and spare humanity from the tiny risk of you reproducing.
Looking at pic of girls/porn dont get me to fap
I use my imagination
I just get bored after a little while and break it, I just let it out once every 7 days.
NoFap does work, problem is in these threads there's always some autist with low willpower that watches porn every 5 hours.
>haven't fapped in many months but have cum a few times nocturnally
>feel frisky tonight and decide to look up some porn
>"accidentally" watch a porn scene that goes over the line and makes my stomach turn
>makes me realize how destructive porn is
>tuck it away
Also that guy with 500 links on why it doesn't work that constantly is posting shit
>fap once in a while when i feel like it
>feel normal
gg ez
I just got finished with army basic training and didnt fap for like 2 months and I was fuckin exhausted all the time
>GUYS NOFAP IS THE KEY TO LIFE
>uhh no it isn't
>WOW SUCH FUCKING BULLSHIT Veeky Forums ARMCHAIR PSYCHOLOGISTS I SWEAR DUDE
Alright dude, keep putting restrains on your sexuality and feeling shitty and kill yourself while you're at it too
A placebo can render a chemical/ physiological influence, the causes of which can attributed to a multitude of variables... ie a patient can experience genuine health benefits from a 'fake drug' even though he technically hasn't ingested a pharmacologically active substance or from a 'fake treatment' even if the therapy hasn't directly cured the root cause of ailment
Thats some serious squint
>Decided to end it last night.
>have no willpower or discipline
>muh test is too high
>I must be delusional
Congratulations, you figured out how no fap "works"
>he fell for the hookup culture meme
Especially when you pair it with female interaction to keep your libido up, if i no fap and recluse i feel the benefits are negated after a while but if i hit the pubs with the boys im an unstoppable force.
>I don't really know
im fapping right now
Can someone explain some stuff to me? I haven't fapped in probably 90 days now, and there were times where I would feel incredibly horny earlier on, and hit the gym hard, but as the months passed, I don't really feel horny anymore, just pent up, if you know what I mean. I don't want to fap though because i'm scared all my hard work will revoke itself and i'll have to start over. Should I even be abstaining for this long anyway? Is the 7 day thing true? I really feel like I need sexual release, and school doesn't start till august so I can't really go hunting for tail right now if I wanted to.
bump
Fag
Should I use ugly easily to fuck girls and the occasional closet cock hound dyke as an onahole.
Or should I go full monk mode. I hear that you gain powers not unlike the wizard if you completely abstain from all sexual pleasure and stimulation.
Bravo user
my best is 3 weeks and it felt like 6 months
More pussy for us
Find yourself a nice girl like Tiffany bro
>feeling like garbage, angry, eyes red, skin off color, eyesight worse, lack of energy, lack of focus
Sounds like radiation poisoning
tfw i have PIED and found out when i had my first hookup in awhile.
was about a month ago and i've been nofap since. had a couple relapses between now and then, still not cured. shittiest part is i recently met a really awesome girl who likes me a lot and i could definitely see myself having a serious relationship with. but i know if i try to fuck her ill be soft as a pillow and as a result scare her away. so pretty much just leading her on because i dont know what to do
thanks for reading my blog
Get back on no porn.
Then order a hooker and see how it goes.
>Indians and asains have the highest population
>literally all lowtest manlest
Make me go "HMMMMMM"
The age range you should go for is 18 to 40 nigga
Go out and smash the first bitch that's into you
>Placebo doesn't exist in psychology
>Placebo only affects you psychologically
Does it exist or not
You're lying, or you're incredibly mentally unhealthy.
Its just a fucking fap bro. Sort your fucking life out you nofap obsessed loser.
>It's not placebo because I FEEL it
Why does everyone think they're the exception to this absolutely universal phenomenon
>correlation Is causation
>test levels are the only factor that control population
I hope you're only pretending
NoPorn is the true goal desu
We have actual scientific proof and thousands of years of anecdotal evidence and many movements and religions that say you're stupid and wrong.
Its funny, because placebo can continue to work even after knowing its a placebo.
Masturbation is beta as fuck.
Why is this even a thread?
Please explain.
And do you mean that placebo/nocebo effect isn't real? Or that nofap actually definitely caused all That?
Because I think I have some pretty good shit backing both of those up
Right?
Semi related: I love the study where they gave experienced lifters bullshit pill, called it steroids, and they immediately broke PRs. Then they told them, and they couldn't break the PRs again, even knowing they could.
Keep this in mind at all times, in the gym and in life.
(The "scientists" told the lifters that the bullshit pill, was in fact, bullshit.) Sorry if unclear
Well hundreds of fitizens have tried it and found that it worked for them and have talked about it and it's benefits of /fit dozens of times but yeah a porncuck/fapcuck like you is probably right
>t. fapcuck
>No Fap for ca. 5 years
>looking at porn fucking every day
>fucking Girls atleast every Weekend
>cumming is very difficult due to medula damage.
Does this cunt as "no fap"?
My Libido is at his Peak those years, flirt with fucking every grill i see.
I truly don't believe that nofap has all those benefits people claim it does. That shit is fucking placebo/wishful thinking/delusion all the way.
What I have noticed however is that sex feels 50 times better on nofap, and even my refractory period shortens so I can go again faster and more times in one night. This alone is enough for me to do nofap.
However I need to have sex frequently in order to stay on nofap, because after around 5 days my brain starts to crawl and my penis gets all tingly when i even think about a female, so it's really hard not to relapse.
Day 44 and I don't see any reason to stop. There's nothing wrong with my test levels.
How the fuck would that happen overnight after fapping once
Like, how would you physiologically explain ejaculating once causing all of this after 8 hours
It's literally impossible.
I wanted at least once a day since I was 13 years old and had erectile dysfunction at 20 years old, maybe even earlier, before no nofap was even a thing. Even Viagra, or at least some cheaper equivalent, didn't do really help. I did nofap and now my dick works again. It's not a placebo.
Have you never tried any drugs? Do you not realise how quickly chemistry in your brain can alter how you feel? Most people feel the full effects of caffeine in at most 30 minutes, over the counter painkillers can work in about 10 minutes, smoking weed hits you almost instantly.
I fapped once a day since I've been 14 or so and I've been perfectly fine up until 25. My dick always worked perfectly well without any issues unless when the girl just didn't do it for me, but even then I could still manage.
It's a placebo.
Yes, but those are substances foreign to your body, and some of them specifically designed to cause change in your body over a short period of time.
Losing a couple of grams of protein won't magically tell your body ABANDON SHIP ABANDON SHIP. Stressing over it like a fucking retard like OP has probably done is a more likely cause.