How to get massive fucking arms like the Golden one / Latsbrah?

How to get massive fucking arms like the Golden one / Latsbrah?
Also mandatory is this achievable natty?

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Not natty.
That pose accentuates the arms a shitload though, especially with a pump.

i like how he always angles his head to hide that awful horseface

Uhm, doesn't that angle make it only worse??

i dont understand his level of vanity with the face he has...?

he acts like a pretty boy narcissist but with his face would look way better with a short haircut and normal clothes

It's a shtick you dunce.

Why do you care so much faggot?

assuming thats true, use a wig instead of playing a parody of yourself IRL...?

this guy is an inbred right wing extremist neo nazi faggot

fuck this piece of shit

You have to develop a severe need for validation.

You can only do it by having a brother that looks like a god, then building a time machine to convince your mom to drink while pregnant but only with you.

He is natty, 5 years of training constantly + good genetics.

If u think this is not possible its because your genetically inferior.

Wtf do u think 5 years results in??

U mad faggot? Btw not an argument

Seriously compare these two.

I would be so pissed at my mom.

fucking retard

Beta. Srs.

Nah it's definitely possible to get that big natty unless you're some shit genetics kid that cries steroids every time someone is big

I'm pretty sure he might not be natty anymore. If you've actually watched his videos, more than a year ago he did say he was planning to start doing them once he reaches his natural limit. He then also said he was getting close to his natural limit. So the possibility that he's not natty is there. If you want to know whether it's achievable natty, go look at what he looked like ~2 years ago.

Yea, I wonder how big he will get with roids lol

could be natty desu been training for years and is a giant ugly nord

Then why haven't you done it?

Said he'd jump on roids in the form of trt when his natty test drops in age.

If anything he's getting smaller than last year since he's focussed on fight training right now.

Show me one person who looks like he does from the pre-steroid era.

Saying you "may" do something one day is a fucking child tear misdirection to imply innocence.

Its like saying "id be proud of that fart and own up to it" when someone asks if you farted, but you pretend like you didn't.

tier* soz

Yes you faggot.
Look at his shoulders and look at his neck.

He has that pencil neck that roid heads get. He's on relatively low doses, probably enough to SAY he's really natural and not feel like a liar/get caught by the seanigger police. But he's definitely on.

Cuz I just turned 18 and weigh 135 pounds. I'll get there one day though

>tfw have a long and relatively thin neck
Are there neck exercises I can do without wrecking myself?

>person who hasn't achieved somthing telling others how long it will take

kek.
Enjoy not looking anything like him in 5 years bud.

At least I have a goal instead of just staying mediocre and bringing down anyone that isnt

All hail the glorious lion

Strain your neck while training. Tighten your fucking neck and your entire body. Your neck will thicken.

Self resistance neck exercise

SOME neck bridges. That stuff will fuck you up if done too much and incorrectly.

>gives advice on diet and cutting
>is fat
>announces he's going for 240kg squat
>few months later: says he squats 235
>advises on not fucking gf too much to keep her interested
>weeks later: they break up
>announces he wants to mount a certain female youtuber
>latest video: have your lads hold you back if a beautiful girl makes you blind

start lifting and you'll get really disapointed real fast,i thought zac efron body was achievable natty within one year of solid diet and training
2 years later with solid diet and training 5 times a week and i'm starting to get close to that level

Oh and in one of his noporn videos after the breakup he says something like: I may have done a mistake with a certain girl but porn is always bad

>How to get massive fucking arms like the Golden one / Latsbrah?

By strangling African refugees as Thor blesses you with aryan gainz of course.

Posting a rare golden one

AlphaDestiny has the best videos on how to get big natty imo. Maybe look at Eric Bugenhagen for what you could POSSIBLY achieve natty in 10 years + god tier genetics + INSANE dedication

where's the video where he broke up with her? i thought they were together for like 6 years

youtu.be/Q08boVlPl6Q

The Golden JUST

I believe he is natty. He looks like he probably did alot of calisthenics before he ever started lifting so he had a good base on his arms shoulders and lats to work with. Probably did alot of pushups and pullups before ever hitting the gym. He found an aesthetic that was optimal for his genetics and programmed smartly around that goal once he started at the gym.

But I do have a goal.
Having a goal and putting a time frame on your goal are two different things. Especially in the fitness world which is full to the brim with fake natties, lies and photoshop.

One is good, one is retarded.

kek dyel?

damn his chest was tiny here

Wow, cool pic brah!
Do you mind if i save it?

What did I do wrong?

ALL HAIL THE GLORIOUS LION

Not gonna read your reply though. Fap, then sleep
I was thinking of losing the last 3 kg in 30 days not in 45 days as planned bc fuuaark

Just a banana man reference

STOP WATCHING PORN

I was gonna fap without porn, relax

man he has shit genetics, he looks like garbage while probably on 500mg test and a little dbol

hnnnggggg niceeee what a twink here

Keep dreaming buddy

what the fuck kek

kys reddit numale

ALL HAIL THE GLORIOUS LION

Zero percent of people who actually lift give a shit about this guy.

ALL HAIL THE GLORIOUS LION

(OP)
ALL HAIL THE GLORIOUS LION

>unless you're some shit genetics kid that cries steroids every time someone is big

What do you think this forum is m8

ALL HAIL THE GLORIOUS LION

ALL HAIL THE GLORIOUS LION

All hail the glorious 4 lions

Never heard of him but just checked out his YT channel and I can't tell if he's ugly or not.

He's got that rock/metal look going on (all his videos are full of shit like Iron Maiden) which along with being Swedish explains the awful hair.

I think he's also one got one eye. My uncle does and he's got the same thing going on where his the bit surrounding his eye looks "dead" if that makes sense. Easy to spot if you're used to it.

>I think he's also one got one eye
what?

ALL HAIL THE GLORIOUS LION

youtu.be/guck9gUOIls
>Women like muscular men even if they say otherwise
It's actually the other way around, women say they like muscular men but they actually don't care about it that much and if the guy is very muscular it's actually unappealing to them. Also many psychological studies have been made and men who dedicate their lives to fitness are usually the most insecure and fucked in the head
Veeky Forums has been blown the fuck many times before and you insecure betas keep lifting

ALL HAIL THE GLORIOUS LION

He means he has 1 plastic eye and 1 real one.

ALL HAIL THE GLORIOUS LION

ALL HAIL THE GLORIOUS LION

ALL HAIL THE GLORIOUS LION

Is he an incarnation of Odin, the all father, who gave his eye for knowledge?

thanks

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>defending nazis

ALL HAIL THE GLORIOUS LION

ALL HAIL THE GLORIOUS LION

his brother is superior in every way

Mad, antifag?

>implying he is a nazi

Older brothers are supposed to be superior to push the younger brothers to be stronger

ALL HAIL THE GLORIOUS LION

ALL HAIL THE GLORIOUS LION

wtf I love inbreeding now

All hail the glorious lion