Alright lads, I see alot of faces without ascetics and the sole reason why you guys may look like this is because your uneducated
Having a sharp defined jaw line and indented facial features are not just genetic, there are tones of things you can do to adjust this yourself right now.
So you want to look like chad but you were born ugly huh? Your stupid, the truth is your face has developed bad habbits while in resting postions and bad chewing/swallowing habbits. All this can be fixed and im going to show you how.
Reference pic related
Lets talk about the following muscles; Masseter, Platysma, sterno-cleido and the buccinator
The primary face muscle like the Masseter can be forced to flex using a tool called the patkara (spelling may be wrong). This tool is specially designed to reshape someones face if they suffered a stroke, it will strengthen the Masseter greatly.
Now for the jowel and neck. These muscles can be activated by doing s variety of facial movements. A good way to activate the muscle directly under your chin:
Take your finger and place it on the bottom front teeth, now try to shit your jaw tightly while keeping it from closing with your finger. The push should come from the jaw and you should resist with the finger
A way to activate the muscles adjacent to that one is just as simple;
Tilt ypur head backwards so your chin is pointing at an angle to the roof, now act like your chewing something without your teeth ever touching.
Im mobile posting but i will help you out with questions when i can
Once you get the feel for activating these weakened muscles you can apply several other exercises, do your own research there are plenty of methods.
Now the benefits range from asceticsts to reduced snoring and having a rested nights sleep. You should pay attaention when eating food, activate these muscles I talked about while drinking and eating to maintain the mental connection.
