The only people who are not athletes and obsess over legs are social rejects who do it as a coping mechanism. They can't get attention because their physique is dog shit, so to compensate they delude themselves that the "real" measure of fitness is leg strength
>chad has big arms? who cares, fuck curls they're for pussies
Parker Phillips
Bait or not, OP had a legitimate point. Girls much prefer Chad's ripped arms compared to your roidhead legs.
Ryder Martin
>he lifts for girls
Ryan Ward
>doesn't know how to greentext
Cameron Edwards
I like squats. I'll do what I want.
Julian Sullivan
This so much
Hudson Young
You're retarded, you will never look like that pic unless you roid, you're like the faggots who say "I don't want to lift because I don't want to get big"
You can do legs every day of your life and you'll never get that big without roids
John Cruz
but the real measure of fitness is leg strength ya dingus
Julian Sullivan
>don't consistently train 60% of your muscle mass At least get up to something like a 3 pl8 squat before slowing down on legs. That way you'll have enough lower body strength that it doesn't become a limiting factor in other lifts, plus you look morw balanced
Austin Cooper
I obsess over legs because a girl was gawking at my thighs and ass in slim jeans. pic related
William Roberts
...
Chase Edwards
>via 9gag
Charles Bennett
Everyone can have a decent upper body but not everyone can have decent legs.
I'm on squat squad side but this is kind of true. Partially, because doing strength curls is a joke so do squats and deadlifts instead.
Carter Robinson
Tell that to the girls that pick the dudes with big arms over the "real strength" losers >b-but I can squat 400 lbs! Do you think she cares? To her, squatting is a girl exercise.
Jonathan Lee
but real powerlifters not rippetoe meme (rippetoe isnt about powerlifting) have huge arms
pic rel current ipf 93kg and 105kg class champion krzysztof wierzbicki who dls 400kg
Anthony Smith
This is 100% true.
Hunter Parker
its just wrong,today i was at the beach and saw people that never worked the legs in their entire life but worked only the upper,they were soo fucking ridicolous
Charles White
Who the fuck cares what they prefer? Stop being an autistic piece of shit and actually get some higher motivation than appealing to sluts
Ayden Peterson
this
>he cares about what girls like
beta detected
Jace Stewart
muscular legs are aesthetic, women do care about legs and no your legs wont look like a bodybuilders leg by squatting twice a week. Pinning steroids would
Ethan Morgan
Holy fuck, finally somebody gets it >This so much
Chase James
Those are calve implants look it up
Xavier Robinson
>>big legs aren't aesthetic Show me one example of an aesthetic physique with underdeveloped small legs. >protip: you can't
Dominic Butler
>roidhead legs But they wouldn't have roidhead arms? Did you read that back before you posted? Lemme guess, public school right?
Levi Evans
...
Ryan Myers
doing squats/deads do not decrease upper body mass
Your strength will be very limited if you skip them, and your back/thickness will look like shit.
Tldr; skipping deads/squats isn't even lifting for girls. It's lifting for your bathroom mirror.
Chase Hernandez
I just do cardio (biking) for legs. I don't understand this board's autistic obsession with getting as BIG as possible WHATEVER IT TAKES. Most of you would look silly with those legs.
Jason Baker
Women like ass. Apart from that, you should train fullbody. It gives the best results.
Grayson Thompson
it doesn't decrease upper body mass, but it fucks your proportions up, especially if you have naturally wide hips, or are "pear shaped" (narrow shoulders, wide hips)
deadlifts are meme-tier beta exercise, even fucking experts recommend that if you're not gonna compete in powerlifting, you're better off doing some kind of a block or rack pull for those erector and upper back gains
squats will blow your legs up out of proportion, if you do them 2 times per week, and progress strength-wise as you're supposed to.
both of these exercises are required for the sport of powerlifting, but not for having well developed legs or back.
tldr: rack pulls and sprints are better alternatives for strong posterior chain and legs.
Evan Sanchez
Why anyone does extensive leg days is beyond me. I do 3x5 squats twice a week and 1x5, 1x8@75% deadlift once a week. The rest is all upper body work.
Landon Bennett
>Only lifts to get laid >Calls other people idiots Sure thing, Chad
Hudson Turner
This
Lmaoing at brosephs who make such a big fucking deal of leg day enough to skip training entire half of your body. Just slip in some squat, leg press or whatever alternative into your normal workout and you are set.
>inb4 muh doms
Adam Brown
>squats will blow your legs up out of proportion, if you do them 2 times per week
I've been running SS for 6 days a week....a-am i going to be okay Veeky Forums?
Matthew Robinson
man, some people can't bulk up their legs if their life depended on it. do you have sticks for legs? then you'll be fine. are your legs fucking tree trunks? then back off from squats
Matthew Murphy
>Finish all my lifts with HIIT cardio >Even on Leg days >My legs have literally shrunk by 50% and now it looks like I'm a midget walking on stilts
Please send help. How do I get mass back into my legs while still doing HIIT because it's the only way I've been losing weight?
Wyatt Howard
You convinced me brah What should i swap deads and squats with? How can i keep my back thick tight solid without deads?
Julian Moore
you're in a deficit, can't be both big and small at the same time lol. lose the weight then slowly bulk back up, but this time with more muscle than fat rack pulls (or block pulls), at knee level or 1 inch above/below it (depends on your proportions imo)
Jose Anderson
>Do you think she cares? do you think the rest of us give a damn about what a woman thinks
Julian Ross
>have bellow average bone denisty >have bellow average joint width >have fewer muscle cells in my legs >squat twice a week for 5 years >can never get strong enough for a working set heavier than 3x5 165bls I have extreme chicken legs, and most 12 year old girls have larger legs than me
I no longer work out my upper body because I looked like a bench bro with stick legs
Josiah Baker
Nah fuck that I wanna look like JoJo
Nathan Morales
How does this happen? I do around 8 sets of 500 skips on a rope for cardio and my leg muscles are tighter than my arm muscles.
Cameron Lewis
What did he mean by this
Jaxon Green
exactly what he typed you fucking retard
Jaxson Thomas
Train your legs if you want to attract men
Dominic Perry
>sumo 400kg is impressive for a girl what purse is she using and where can i buy it?
Wyatt Moore
Girls don't look for big legs, but they notice when legs are too small.
Joshua Hill
>he thinks 20" arms can compete with a funny-ass joke If all you want is to git gud at women you should spend all your time practising by talking to them, not fagging around doing curls
Elijah Adams
>krzysztof wierzbicki This is how I text when I'm hammered.
Aaron Parker
This board is legit dogshit. Every other thread is a shitty imitation of another troll thread posted 10,000 times already.
Julian Bennett
>squats will blow your legs up out of proportion, if you do them 2 times per week, and progress strength-wise as you're supposed to.
lolno
Dominic Thompson
SS is not a 6-day per week program. You're not doing SS. When you ultimately fail and have shitty numbers, don't tell people you "did SS." Because you didn't.
Camden Taylor
>"men" actually working legs
No thanks, I'm not gay.
Nobody cares how much you can squat and you still look like shit.
Jeremiah Reyes
sled pushes are also very good for legs
Hunter King
>go to beach with university friends, man and woman >everybody talking about shit they like on the other sex >girls unanimously mention they enjoy going to the beach and seeing man's muscular legs, since they never get too see it in normal setting >my time to shine had finally come
Thank you Veeky Forums
But then again i'm a hue and we go to the beach in speedos
Camden Fisher
this. i cant believe there are retards who train legs like 3x a week. who gives a fuck what your legs look like? women certiainly don't. i think some rich gay dude paid for "le dont skip leg day meme" so he had more juicy glutes to stare at at the gym.
Caleb Adams
its not bait its the truth and you will learn that at some point. who gives a fuck what there legs looks like? cycling gives the same look squating 315 for 8 does...
Logan Nguyen
300%.
>powerlifting routine at a commercial gym >look around to see if anyone is looking at them >limp away with lower back pain
AHAHAHAHAH
Nathan Hernandez
this
Camden Sanders
welcome to Veeky Forums
Hunter Harris
I'd say you'd be fine with most girls if you trained occasionally so legs look developed but perhaps slightly smaller than upper body. But not training them properly rules out a lot of gym girls as they mostly train legs and are acutely aware if yours are laggining.
Robert Davis
ITT faggots looking for excuse to not train half of their body because it's too "painful" and have shit tier VO2 max
Faggot ur a pussy who can't squat cause "muh knees" gtfo fag.
Sebastian Flores
>your retarded. The irony of this post
Jaxon James
>can 1RM 4pl8 squat >deadlift 1rm is 365 What have I done.
Michael Hall
He's kind of right. I mean, we only have so much test to go around. And if you spend most of it on building big thighs as a natural well...
Dominic Long
zyzz
Noah Stewart
Your lifts are shit and completely expected from a beginner, read the book or at least attempt to follow the program properly if you want to say that you're doing SS.
Justin Johnson
>lifting for the validation of women wanna know how i know your'e an insecure beta?
Jaxson Bell
>be me >need more power in legs >for better speed when riding bike >train legs ONLY >get into T-REX mode >need that sweet power/weight ratio
Daniel Ramirez
lol ok user
Thomas Peterson
I've had more attractive women compliment my legs and glutes than anything else. Once a girl gets around 24 and they're over the whole abs phase and they are attracted to actual masculine traits they love legs.
Disclaimer: I also have abs
Connor Williams
>doing strength training and not giving your body enough time to recover
Never gonna make it
James Robinson
>Masculine traits >Huge thighs
uh....user.
Jordan Kelly
Your body needs time to recover to make gains.
Matthew Myers
Kek, OP is mad because girls out squat him, so he comes on here to convince us that true men curl.
Austin Miller
Men have stronger larger upper bodies for a reason user. Ignoring it almost completely to build bigger thighs is more then a bit...off.
Landon Kelly
Men > strong upper body Women > strong lower body (legs)
So it would make sense that men would hate leg exercises
John Rivera
i don't squat because i hate it and it feels like shit, but i still deadlift and do variants of deadlifts
keeps my legs looking good, hoping to pull 585 next bulk (not far off)
Charles Taylor
Men: strong Women: weak
So it would make sense that you don't get out squatted by a girl. even if you don't like the exercises.
Noah Carter
I have good looking legs because I cycle almost every day since I was a kid. Obese Ameritards won't understand.
Leo Jones
>using cheat angles
Lol.
Evan Ross
tough i agree, that retard low test reddit fags don't even know what decent legs look like, some of these models have pathetic legs.
Connor Perry
Nice bro science you utter dumb fuck. You've never lifted a day in your life.
All of you don't train legs because it hurts too much and you're weak willed.
Women do not like untrained body parts and it's a Facebook meme at this point that stick legs are embarrassing and should be ridiculed.
His legs are well over 30 inches with minimal fat. Post yours, you stupid memeing faggot.
Hudson Parker
I'm too pussy to do a squat so I cope by calling leg training retarded Ever heard of lifting for a sport? And no, not powerlifting
Luis Gray
>I don't know why I bother Because you're a worthless human being and have no redeeming qualities so you sit on Veeky Forums vomiting memes and bait in a pathetic attempt at interaction with others. Just do us all a favor and kill yourself.
Gabriel Roberts
When will you faggots realise leg exercises are just a meme and will fuck your back up before you're 40?
Seriously LMAOING at you all
>German cycylist has never squared a day in his life and look at his legs
All the videos of him squatting on YouTube are just memes you pathetic brainlets.
Josiah Wilson
>ignoring all replies Best the fuck out every time, shitposting fuck up.
Lincoln Morgan
legs grow super quickly and the muscle stays for months without going away. Your point?
Jackson Bailey
I only do maintenance on my legs. I'd rather keep my expensive pants wardrobe than have big legs
Matthew Hernandez
>legs grow super quickly Okay show me your progress where you thought your legs were growing too fast. We'll wait.
Matthew Reyes
that's because "real powerlifters" are roiders. You have to train arms as a natural if you want big arms. All these juicers have big arms because they're on juice.
pic related, what you look like.
Daniel Hall
But good powerlifting programs and pretty much any strength programs past novice have partial deadlift variations as the vast majority of deadlift work. The first month of the sheiko 3 day program only has 1 deadlift day and the second month only has 21 moderately difficult working sets spread across the weeks.
Daniel Sullivan
That guy is jacked as fuck and pulling 6 plates. Post your 135lb body, you fucking autist.