Breaking no fap

Good, nofap is a meme. Noporn is the truth.

nofap = prostate cancer

Yeah. There's obviously something else going on in their lives that they're blaming on masturbation.

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This desu, just say no... I mean just don't fap.

Mate just nut with your imagination. It's the best way.

It takes longer than 90 days with noporn to rewire your brain. You probably still watched porn while on nofap, making you a porn addict.

>How the fuck did this meme even start?
Bullshit made up by pseudoscientists and religious zealots
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=5c392185e96536fa
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>How does it affect the body?
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/

no i didnt

i watched zero porn through the whole thing

i think tyat part is less bullshit
i find most porn disgusting desu

desu senpai

Nah senpai if you go more than 3 months without ejaculating you start losing T.
Normally we probably wouldn't ejaculate every day if we didn't have porn or gf so I follow buddhist guys recommendation (some ancient guy cant remember)
if in 20's every 4th day 30's every 8th day

(Age – 7)/4 = X

this what you meant?

>newfag can't into litty tßh farn

Τβh Fαμ

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dude that's great

твн faм

Nofap for anything longer than a a few weeks to a month is SUCH A FUCKING MEME!

I bet you of the anons who made it past a month at least %10 developed erectile dysfunction from it. You do get to a point of use it or lose it.

>тбх фaм

Who is this?

>my sex drive is almost gone.
Low T.

she has a hot mouth

braaphog matriarch

i want her braps to ripple my face

she looks british as fuck

you still would

oh god
got more zarya?

this is a blue board newfag

loads :^)

dont fall off the no fap wagon. This is your mind playing evil tricks on you trying to get you back into your old ways. Go out and experience life instead of rewarding your brain for looking at internet pictures

Cute pussy

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Great work then. Try to go back to vanilla porn if you really want to go back.

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saved

retards unable to see world from different perspective are ridiculous

You are on Veeky Forums. Place that is full of porn, hardcore porn is even in sfw boards.

You have to understand why there is so many porn here.

Imagine that there are plenty of people here who were watching porn for years. They went from soft to anal, fisting, scat then traps or other weird shit.

ITs because after awhile brain is getting used to and is looking for novelty.

THere are people here who watch porn several hours a day. They can name every cam whore or recognize cam whore just by her bed or wall colors.

Watching porn for several hours a day and wanking for few hours without ejcaulation or cumming several time a day in long run is fucking up your brain chemistry.

Its weird that people are able imagine that heroin addic or alcoholic is wasting most of the time on addiction instead of doing something producive but they find it impossible that some people are addicted to porn.

Whole noporn is for porn addicts, no fap in long run is retarded

but again how fucking close-minded retards are people who says that noporn or nofap is a bullshit when they spend 3min/day on fapping?

Is it so fucking hard, beyound your mental capacity to see world from a bigger perspective for a fucking 10s?

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STOP WATCHING (((PORN)))

Unironically this.

Just ask yourself, "what would the Jew want me to do?" - then do the opposite.

porn is natural. when god made us he knew we would invent cameras and use them to make porn to jerk off too. just like masturbating has been done since forever. keep up the nofap meme ill laugh when all you beta cucks end up with prostate cancer on top of low test on top of your virginities that you thought you would erase by not masturbating

i haven't watched straight porn in almost a year

did nofap for about 40 some days

once a week on the weekends i look up naked amateur pics. (just naked chicks no dicks or guys) and fap to those

used to fap 2-3 times a day to hardcore shit. since stopping ive talked to more girls in this year than i have in the last 5

nofap is retarded. just made me desperate as fuck to fuck anything

It's weird, I'm still doing nofap and i feel a lot more motivated to do stuff.

Nofap is for people who have truly fucked their dink up to the point that they have ED. Type who jack it 8 times a day to ntr amputee futa. The super powers are a meme because it won't benefit you if you haven't fucked yourself up.

desu-usergeneratedcontent.xyz/gif/image/1456/44/1456441444283.webm

here u go son

I mostly fap to the videos of me fucking my GF, i don't watch other porn or shit. Does thsi still count as no porn?

jerking off to videos of men fucking your girl makes you a cuck

even if its you in the video

Its Americans fault

They have the religious nutjobs who hate sex

Why would you watch porn without jerking it

>its bad
>post proof
>i cant
Saved everyone an hour of arguing with this idiot

good job OP, you broke the cult conditioning

welcome back to the real world

who is this brappy thot?

In your logic if a jew wants me to spend money, I should save it

I'm partially taking NoFap so my material is literotica and no make-up selfies. Don't use mind because it's empty. Pic not related to anything but came to it 2 times

i mean, i did the 90 day challenge, and i can now conclude that it does not help, and all the "super power" shit is a fucking meme

i did experience a surge in energy the first 2 weeks of the challenge though, so i think i might fap every 10-14 days.

Correlation does not equal causation

Biggest increase in testosterone is on 7th day, then it starts decreasing

shoo shoo jew
>le porn is gut
>lets call it a meme
>don't do your research user, trust me
>i know its a meme

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Which is why some people need it. They have fucked themselves up, and it's the one way to unfuck themselves. It's not about superpowers it's about getting rid of a bad habit and getting back to normalcy

What about erotic literature? Is it safe?
And sexual chinese drawings? At they safe too?

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This is just incredibly false.

quote exacly sentence from my post where I said that no fap is bad?

I fucking said

>Whole noporn is for porn addicts, no fap in long run is retarded

Yeah, its pointless to argue with person like you if you demand proof of a such obvious topic like effect of addiction on brain chemistry and brain reward system.

> (delta FosB), a gene transcription factor, is the common factor among virtually all forms of addiction (behavioral addictions and drug addictions) that, when overexpressed in D1-type medium spiny neurons in the nucleus accumbens, induces addiction-related behavioral and neural plasticity; in particular, ΔFosB promotes self-administration, reward sensitization, and reward cross-sensitization effects among specific addictive drugs and behaviors.

Addictive drugs and addictive behaviors are rewarding and reinforcing (i.e., are addictive) due to their effects on the dopamine reward pathway.

>The assignment of incentive salience to stimuli is dysregulated in addiction.[1][9][10][12] Addictive drugs are intrinsically rewarding (i.e., pleasurable) and therefore function as primary positive reinforcers of continued drug use that are assigned incentive salience.[3][9][10][12] During the development of an addiction, the repeated association of otherwise neutral and even non-rewarding stimuli with drug consumption triggers an associative learning process that causes these previously neutral stimuli to act as conditioned positive reinforcers of addictive drug use (i.e., these stimuli start to function as drug cues).

If she had matching gloves i don't think i'd ever be able to stop jerking it to her in this set

having sex=/=fapping

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All this thread does is make me hate women more.

Sour grapes huh?

Yes

Zarya?

Not that user, but it's pretty well established that the brain habituates pretty quickly to almost any stimulus. We've known about this for over half a century and have been demonstrating it across many species, with reinforcement, punishment, negative reinforcement, and almost any stimulus you can name.

academic.oup.com/brain/article-abstract/79/4/655/274093/HABITUATION-OF-THE-AROUSAL-REACTION

One of the proposed mechanisms for loss of reinforcer effectiveness in humans is the process of habituation, whereby repeated presentation of a stimulus weakens the response to that stimulus. Variable interval schedules and less frequent presentation of the stimulus can cause dis-habituation. Repeated administration of a stronger and more variable reinforcer can lessen the effectiveness of a constant, related reinforcer, even if the two are only marginally different in their reinforcing value at baseline.

ncbi.nlm.nih.gov/pmc/articles/PMC3885986/

Basically, no, porn is probably not going to fuck your shit up if you are an infrequent or even moderate user of porn. Hell, even if you use it once a day or twice every three days (those numbers coming straight outta my ass) you can probably have a normal functioning sex life outside of that. But if you're one of these people who watches literally hours of porn numerous days per week (looking at you, NEETs) then yeah, you've sort of JUST'ed yourself.

How did you come to that conclusion doe?

wtf how does this make me a cuck you retard i have no desire of other men fucking my girl.

anyway someone actually a proper answer?

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>you've sort of JUST'ed yourself.

What? All you have to do is not look at porn anymore.

no fap is literally for grade school children who believe in almost everything. Not a single person i know who has a gf or wife with a good career or job going does nofap or noporn. As a matter of fact, no normie knows about this shit. Only you weird fucks here on the internet who are desperate to get a gf do it

>if you are an addict, you will most likely have a problem

wow, great observation doctor.

Yeah if you're trying to do nofap, then Veeky Forums is a terrible board

nah man I'm on nofap and just come here for the test boost

>nofap in a universe where high test women exist
why would anyone do that to themselves?

>lying on the internet

>This shit dosen't work for me, so im breaking it.
it doesn't work for anyone nigger, maybe for a week nofap is good but to not fap for 90 fucking days is retarded.

that's just fat

LTBM detected