So I've been reading a lot of fascist literature lately off of Veeky Forums's recommendations...

So I've been reading a lot of fascist literature lately off of Veeky Forums's recommendations, coupled with Socrates' quote (you know the one), and decided I want to gain some nice, lean muscle.

I've never really worked out before and was wondering whether I should start by doing a couple exercises at home, or just head straight to a gym. I've also never really had a problem with weight gain on account of my fast metabolism, but I figure it's best to catch an early start before I end up with a pot belly.

I've read the sticky, but I'm more interested in your guys' personal experiences; mainly, what compelled you to pursue the life of fitness in the first place.

Picrelated is me currently.

Nice blog faggot

I recommend that you kill yourself

this

So what your going to want to do is start at the bench. Do a few warm up sets going slightly higher each time. Then, put on at least 2 pl8. Unrack it and drop it on your neck. You should see some pretty fast results this way.

>but I'm more interested in your guys' personal experiences

Protip: Never start by telling your shit motives/reasoning/story because that's boring as fuck. If you're interested in someone, I suggest you get straight to the point.

>socrates' quote
you mean the one about how ignorance is evil?

you're ignorant of the sensibilities of this board, clearly. lurk moar.

that being said good luck, fellow fascist

>Calling himself a fascist
You are worse than commies

what do you call urself jackass

Anarcho-socialist. Back to /pol/ retard, Veeky Forums is a /swoleleft/ board.

anarcho-anything is a meme, but ok.

Thanks. I couldn't be bothered to lurk two years before posting, then exercising the other two. I'll make due.

>what compelled you to pursue the life of fitness in the first place.

Next time try either:
a) posting feelmeme with >why do you lift
OR
b) posting a picture/story of a woman with >lifting for women
OR
c)Just do it for yourself mate, you sound like your trying to impress your ancestors more than the people of this board. The sticky has good information, Just try something, if it doesn't work out for you then try something else. If you read books then you can read the internet mate just search for beginner routines or just scan Veeky Forums for a while and watch people argue about SS or PPL or BROSPLIT.

The important thing to do is to start. You will learn from your mistakes anyway if your not retarded.

Traditionalist. Fascists destroyed Europe when they had the chance to improve things
Stop pretending to be me nigger

Respectable. However, current demographic trends prove the need for a powerful, centralized ethno-state.

Current demographic trends are unsustainable in any way. I just think we should be prepared to live without any state or big society and start creating our own circles, our own tribes if that language is your thing.

>Fascists destroyed europe! Lol, not international finance and communism! Haha!

This cancerous meme has to stop.

>i have no knowledge about anything so ill just call it a meme heh got em

>I'll just attach myself to this ideology that sounds good without putting any thought into it whatsoever and accuse anyone who disagrees with this feeling of having no knowledge, cause if they did then I'd be wrong!

>So I've been reading a lot of fascist literature lately
Clean your room so there's enough room to neck yourself

just do pushups and L-sits and and shit

make sure your routine is difficult enough that it demands 100% focus, blocking nonsense like "fascism" out of your head while you make gains

don't eat meat and dairy

protein and calcium are memes, fascism is a meme, iron pill is a meme

OP you're a faggot. DYEL?

“Besides, it is a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit. But you cannot see that, if you are careless; for it will not come of its own accord.”

a man who was angry because his greeting was not returned: “Ridiculous!” he exclaimed; “you would not have been angry if you had met a man in worse health; and yet you are annoyed because you have come across someone with ruder manners!”

another who declared that he found no pleasure in eating: “Acumenus,” he said, “has a good prescription for that ailment.” And when asked “What?” he answered, “Stop eating; and you will then find life pleasanter, cheaper, and healthier.”

>Fascists destroyed Europe
War destroyed Europe, a war that fascist attempted to end before it began with peace treaties.
After the commies infiltrated everywhere and pushed governments to not create peace treaties with specific those who would be threats to the motherland, like America's potential peace treaty with Japan. Japan attacking pearl harbor and then America dropping nuclear bombs on them in return, THEN America came to help out the commies in Europe and helped destroy it entirely.

>reading a lot of fascist literature
God, so many kids on this website are going through their edgy nazi phase

Not true

You look realy good for someone who doesnt work out

best advice in thread

What a gay way to start a thread

>implying
>nazi germany didn't send an offer of peace to england in the beginning of the war, which england rejected
>the communists did not infiltrate foreign nations and attempt to guide them in ways that would benefit their goals
>implying America was not considering a peace treaty with japan but decided to not piss off china, as was recommended by glorious comrades working in the US government.

google fascist Portugal and Spain, it's forgotten about because living under actual fascism is okay. There's no atrocity to like "muh holocaust" to whine about, and they didn't become extremely shit like all the communist states

you should kill yourself instead, anyone is allowed to explore idea's

>fascist
>literally ever going to make it
Nice try Nazis. True red pill philosophy of lifting is the #SwoleLeft

>Anarcho-socialist
that's redundant

So it's fine to regulate everything everyone does as long as they get to choose which abortions they have and which drugs they take?

I'm from fucking Spain user. Franco was just a catholic who wanted Spain to be a kingdom again. He allowed the republicans to kill José Antonio Primo de Rivera so saying he was a fascist is pretty dumb

he just looks like a fat version of me before I started working out. nothing too impressive, OP is just a DYEL /pol/tard who heard that "anti-fascists" are getting "swole" to "bash the fash" or some such nonsense

OP is guaranteed indistinguishable from the "beta" "nu-male" "cuck" type or whatever

>needing to call yourself anything but your own name

lmao you have no idea what you're talking about

>OP is just a DYEL /pol/tard who heard that "anti-fascists" are getting "swole" to "bash the fash" or some such nonsense


The really sad thing, the really, really dogshit thing about OP's post is that there is just no fucking goddamn reason to post anything in the first line. Not one fucking reason.

kill yourself