>tfw just want to be thicc
>6'2 lanklet
>tfw cant grow beard to save my life
im at 1/2/3/4 for singles, at what point ill be thicc? 2/3/4/5 for reps?
>tfw girl at work called me strong today
was she mocking me
>tfw just want to be thicc
>6'2 lanklet
>tfw cant grow beard to save my life
im at 1/2/3/4 for singles, at what point ill be thicc? 2/3/4/5 for reps?
>tfw girl at work called me strong today
was she mocking me
If that's you, your ass and legs are disproportionately small.
Pls squat.
We cant really see with the clothes on. But no, 2/3/4/5 is bullshit. It's completely imbalanced. A 2 pl8 ohp is much, much higher tier than a 5pl8 deadlift.
>wanting big legs like a woman
that is in fact me
i do squats, but i feel like im really struggling with glutes activation in both squats and diddly
i think i will start doing bulgarian RDL and squats session see what happens.
tfw glutelet
No, it's better to be pic related I agree.
*ROLLS EYES*
Martin Shkreli?
i struggle the most with bench, long arms and bad form
187cm tall but 200cm wingspan
if you want to be thicc eat more food and lift higher volume, you have a good strength base already
Kek, you're looking at the extreme end of the spectrum brah, no guy should have bigger calves than biceps
You looks skinny fat
>no guy should have bigger calves than biceps
You're just making some fake standard because you hate doing legs. Stop this nonsense. Stop the excuses.
when you can 1/2/3/4 5x5/1x5
then you gotta eat big
You're just defending your lifting habits because you got cucked into SS
>one muscle is used to keep the body up/walking
>that one muscle should be smaller then one primarily used for picking things up and down, with the assistance of that first muscle of course.
get a haircut and learn to dress yourself, you look like a fucking manchild
close but uglier and fatter
no front pic because >blue board
If you managed to get to the gym then your legs are good enough for walking. Unless you're a powerlifter then upper body is the only thing needed for aesthetics.
>but but I don't lift for girls
Bullfuckingshit, lying to yourself
>tfw bonelet
(yes, I'm trying to eat more)
mirin the vtaper
you look like ayylien desu
>but i lift for girls
nah i lift cause i was a fat fuck and i like lifting heavy.
>managed to get to the gym your legs are good enough for walking
i can power scooter my ass into a gym, i cant power scooter my ass up a mountain or through a lake. if you dont like doing outdoor activities thats fine but dont promote the gymrat/curl bro lifestyle over a well maintained one.
you dont need huge calves if your quads are huge
fact