What are these stats? Bench/squat/deadlift?

What are these stats? Bench/squat/deadlift?

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instagram.com/_katherinemckay/
instagram.com/p/BT7RrIdl-rp/?taken-by=_katherinemckay
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Squat bench deadlift

Ask her if they're in kg or if she's actually that weak. They love that

Why are women's upper bodies so pathetic?

MFD

yeah it's never ohp cause women can't do that shit

They're the order you put them in if you're not a dyel explaining things in terms of 1/2/3/4

In lbs that's stronger than any girl I've seen in person and I work at a gym. You guys are so fucking out of touch it's no wonder you're all permavirgins. I fucking would smash and do volume deadlifts between her working sets.

Yeah I'm sure she has a 315kg DL.
DYEL m8

wheres your buff gf then
i dont see her anywhere

Are you enjoying your summer on Veeky Forums?

It's 3 years training tops for a girl to get those numbers and she isn't particularly tight.

3 years if you're doing shitty mindless training and not periodization, that is

k enjoy your chubby-fit "fitgirl"

>University of South Florida
>is actually in Central Florida
I laugh every tiem
Also, you wanna meet up in Orlando and lift with me, OP?

why does she look so shit

Is it...
breast / waist / hips
?

>tfw no thicc qt powerlifter gf

>DAT FUCKIN THICC

>bad posture
>weird facial expression
>too much fat
>weird camera angle

>chubby-fit
Best fit.

>tfw you can't go on a gym date with her and laugh at her while you warm up with her 1rms

more pics op

It's a tough feel

lol

instagram.com/_katherinemckay/

_katherinemckay @ ig

need her to beat the shit out of me lads

Please upload to pornhub afterwards

>tfw 245/155/285

I'm a DYEL skeleton and I want her to dominate me in bed.

>>tripfaggots
>DAE do steroids??!
cancerous faggots

Is this the legendary female door mode?

mfw better than my stats

Her DL form is shit

>mixed grip
>belt
>that back

instagram.com/p/BT7RrIdl-rp/?taken-by=_katherinemckay

she's literally just a fat girl who started lifting

God fucking DAMN

Ehhh I've seen a lot worse out of Veeky Forums before

Two out of three complaints indicate that you don't lift

Why is this a male pepe?

>just a fat chick
Dropped

Yeah you dont even lift m8

>thinks a girl who struggles with a 120lbs bench can DL 300kg
wew lad. welcome to the filter, dyel

Low effort

What are you talking about?

Did she mean fatceps?

whats wrong with mixed grip?

Dyels HATE it

Women lifters make me laugh.

>he doesn't know the "pls b kg" meme

How new r u?

>she's literally just a fat girl who started lifting
no, she posted some pics from a year ago and she was leaner then. she probably fell for the SS+GOMAD meme

tfw no lifting gf

No woman starts lifting for strength. Like the men, they turn to PL once they realize they were never gonna look good shirtless anyways

HAHAHAHAHAHAHA

my lord

Tbf that's thoracic rounding

Kek that projection though

>progress not perfection
thank you back snap gorrila

why do women do this? Seriously. The only way for them to get sort of strong for a girl is to get fat as fuck powerlifter status, but even then, they're still only as strong as your average skelly who drinks beer and eats like shit.

>this snaps the ogre

OHP isn't considered a "big 3".

If those are her 1rms, she's nearly as strong as me. I only have a 285 squat and 345 deadlift.

I thought she was a thicc powerlifter chick, but after looking her insta, she looks disgusting

>she's nearly as strong as me
That's because you're dyel

The back squat is literally pffftttt the only exercise in the entire repertoire of weighted human movement that allows the direct training of tee hee...so sorry user:) the complex movement pattern known as hip drive. The posterior (lol butts) chain is a term that refers to brrrrrrpppp the muscles that produce hip *gurgle*....oh no, I knew i shouldn't have eaten all that Taco bell :( extension-straightening-out of the *burp*....oh excuse me user, how unladylike of me hip joint from its flexed (or bent) position *face turns white*....oh no i think i just shit my pants a little....you don't mind, do you user? in the bottom of the squat. The muscles that accomplish hip extension are the oh my, that is quite smelly! my word, what an erotic olfactory delight the good lord hath bestowed upon us on this glorious morn! hamstrings, the glutes, and the adductors or groin (lol) muscles, and together OH NO! I forgot to refill my IBS medication! but i know you'll unclog the toilet for me, right user? tee hee these are referred to as the posterior chain. The initial movement up out of the bottom of oh no, there's no turning back now brrrrpp a full squat is hip drive, and is best thought burp of as a shoving-up of the sacral PFFFTTTT *starts gagging from smell* area of the lower back, the area right above your butt (haha butt). This is the hardest BRRRAAAAAAPAAPAPAPAPAPAPAPAPAAP BRRRRAAAAAPA PSSSSSHHSSHSHSHHHSHS SPLOP PLOP PLOP PSSSSSHSHHHH SSSSPPLLLLUUUURRRTTTFFFFFF BAAAZZZZZZINNNNNGGGAAAAAAAAAA thing to teach in my preferred method of squatting, and by far the most important. Oh dear, what a mess I've made. Well, eat up!

Why can't women Ohp? Is it a physical thing? or can they but they just don't

Dicks sucked, pussy fucked, ass fucked

She's fuckin' sexy, dawg. Hit it

It's any pushing exercise. If I had to guess, their hormones promote big legs and and wide hips, which would aid them in developing decent lower body strength. Testosterone on the other hand typically promotes wider shoulders, which directly translates into OHP and chest pressing strength.

>instagram.com/p/BT7RrIdl-rp/?taken-by=_katherinemckay
I really want to play with her boobs, now, though

tfw actually jerking off to these instagram video

her lumbar region seems tight enough

Hey now

There's nothing wrong with thoracic rounding in a deadlift. All you're doing right now is exposing the fact that you know less about deadlifting than a fucking woman.

its not that bad. whats more offensive is the pudge around her belt

SBD dummy

Because they don't have testicles. That's kind of like saying "why are men's nipples so useless?". Well, they're not: if you start lactating, you know you have a hormonal issue.

lmao i go to the same school

lmao bruh lol

whoa qboa wtf chill

katherine pls go

Lmao bruh
Whoa
Hol up

Causes imbalances, especially in traps. Use a hook grip

> using a belt for 300lbs

damnnnnnnnnnnnn

i want her to crush my skelly 120 pound ass
i want her to treat me like "el nino" (the short mexican guy on pornhub)

Sheesh, I have better stats while being way smaller than her

Atta girl

>tfw 255 lbs bench but also 255 lbs squat despite 400 lbs deadlift

Why the fuck are my legs so week. I train since 3 years but my squats barely increase.

i go to usf to op

IS THAT THE SAME GIRL on her avatar? Jesus, women are deceiving cunts

>instagram.com/_katherinemckay/
ive only been training for 2 months and im already stronger than her. good

weak*

> not living figuratively in Gainesville
>wanna meet up with some guy not heading to Gainesville
>not a Gainesville

Sad !

Kek she unmatched me 23 seconds later

Profile for context

Were you seriously expecting her to do otherwise?

This site is for whites

I wanted to bantz but I guess that was a nop

kek didn't see that. Can't blame you for deliberately fucking it up then

you're an all star

Gainesville is like 3 hours away from me

What state user?

are you black?

if you are then that is very weird that she unmatched you

Florida

I've never even seen her in our gym. she must be some powerhouse elitist.

YesI am.

She seems to be the relationship type

>dating girls you meet from tinder

>black
Gross.

Ah damn wrong gainesville

Gainesville, FL is the most relevant