If having abs is all about being skinny then why don't most women have abs?

If having abs is all about being skinny then why don't most women have abs?

Because there needs to be muscle there that has been getting developed

Because most women aren't skinny

women have far higher average bf%

they just have no muscle under, so they look skinny.

women have a naturally higher body fat % than men

see pic related

because most women are fat

this is the first time i got a boner over a still image since i was like 13

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>17% is fitness
>25% is acceptable

Fit is dumb
You still need to do ab exercises to develop a strong core. Squats and dreads will not give you well defined abs at all, even though everyone here will spout they will.
When you see chads with six packs, I guarantee they either spend 10-15 minutes every day working them, or they're really stupid and dedicate a whole day to them

also accessory core exercises are good for getting yourself prepared to deadlift

I agree.
I listened to fit forever about not needing core exercises, but as soon as I started doing planks, side planks, and weighted side crunches (standing), idk what they're called, I had a four pack within a week. Throw in some leg lifts and V ups and an Adonis belt magically starts to appear.
Girls went crazy over that shit, it was rediculus

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>Girls under 18 aren't sexy

What is this meme?

This. The bodyfat healthy range for women is above 15%. Even if you're above 10%, as a women your body can start messing up (your period stopping being the first symptom).

who is that and is she 18?

I got really hard and then realized this is a little girl and now I'm just disgusted and sad :( and a little hard

who is this semen demon

She's of age and is part of a craze called bikinibarista's. I just learned about it myself.

Not entirely relevant but if you want good arms curls and skull crushers (or pushdowns / dips) are mandatory. IDGAF how much you bench, OHP, chin or row - direct arm work is mandatory for not looking dyel in a shirt.

The whole "mug legs" thing got taken to such a degree that people doing SS are almost embarrassed by the thought of doing some curls. They've become a mirror image of a curl bro but for squats.

All I do for abs are hanging weighted knee raises. Am I gonna make it?

I wud most defiantly have sex on her if you know what I'm am saying

>Veeky Forums is real life

normies don't even know what bf% means, and don't think you're fat until you're actually spherical. Sub 17% is fit by normie standards, 25% is the standard above which it is considered unhealthy in normie world.
This is what this chart says.

No. That only works lower abs, mostly hip flexor actually. Doing Russian twists and some normal stuff like crunches would even it out.
>inb4 lower and upper abs are a meme

You lose your boobs if you get any lower bf than girl in OP's pic. Best you can do as a girl is just keep your stomach flat--if you want a six pack you either have to be cool with being flat chested or get a boob job

Also if anyone contradicts this pls post pics because there's nothing I want in this world more than to believe I can have a 6 pack and decent natural tits

Because they're not skinny enough

I'll need to see what you mean to uh, asses the abs/breast ratio you're talking about

captcha: steelwood video

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>she's of age

Too old

how would I go about getting more streamlined abs like a woman? I don't like defined six packs.

God bless her, ty

Eat less, move more

Everything but the thighs and ass is a waste.

t. a gay

so more cardio, lower calorie intake?

Not really true, big arms are mostly about triceps and you can get good arms without curls.

I mean aesthetically guys who have big biceps and smaller triceps look really stupid.

H O U S T O N
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That user is a retard. Women don't have defined abs because they have more body fat

Lowtest

congrats on ruining your brain and eventual sex life with porn

>OP is under 18

Whats this meme?

STOP RIGHT THERE CRIMINAL SCUM

>Bikini Baristas

>look it up

> Originated in Seattle, Washington

Why did I expect anything else....

>eventual sex life

>implying

>be cool with being flat chested
flat chests are great

>13% is athlete level
what the fuck ?

because there's no way to train ab muscle without doing cardio, right?

that's literally how retarded you are

if only she wasn't on her stupid phone

What's the whores hourly rate?

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gay food, hairy shoulders. neckst

>no tits to speak of
>hair as fuck
I feel bad for whoever is paying for this bitch

No she's not.

>I had a four pack within a week

It literally is that easy if you're around 10% bf

>>small tits
>>hairy arms
best kind of girl

Google say's she's Sylvester Stallone's daughter, so I guess she doesn't need to worry about money

There is a girl at my college gym that has something around 12%. She looks all stringy and gross. It's sad because she lifts a lot and could actually be cute if she put some weight on.

Is this what peak performance looks like for a grill

>Bobybuilding competition is the only form of sports I know
>Athleticism always equates sub 12% bf

There are loads of professional athletes who are 13% bf and even higher and at the top of their field. (rugby, football, everything fighting martial/arts, stengtth sports (field or lifting), handball, not even taking extrmes like sumo or heavy-ass judokas of weight throwers)

Athleticism is about performance , not chiseled abs.

But that belly shape is the best for breeding. The female equivalent of abs on men.

Chestlets and chestlet enablers pls go.

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chestlets are only ok on girls(male)

If theres no dick, then her tits better be double Ds.

(no homo)

>pretending like that wouldnt look like shit without doing ridiculous poses

sonia isaza

enjoy

this

>25% Is acceptable
I'd kill myself if I hit over 15%

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that is why they shouldnt
maybe they think are strong or something but it just looks disgusting

Congratulations, you are gay.

Everyday I come back from work this motherfucker gives me this stupid grin

Nice reply you autist. Litteraly posted the opposite what the person you quoted wanted

You have been watching to many naked men, gaylord

yeah I'd like to see her just standing normally, not pushing her ass out as much as she physically can in each of those poses

>doesn't know that there are different types of tiddies
>doesn't know about dense breasts that have mroe mammary tissue and less fat
weeeew boi

u a fag?

yes. do you really think you will perform the best when you're shredded to the bone?

not natural tits?

Eleni, search on xhamster

Because most women are fat or skinnyfat.

Nothing?

Fucking hell I'm aroused. Where do you find girls with physiques like that?