Trap DOMS

>trap DOMS

>EVERYTHING DOMS

>the only thing chad has to worry about is penis DOMS

How you get trap DOMS

I don't think I ever got trap doms and I DL twice a week.

My calves though, every time holy shit

>tensor tympani doms

By working traps until their is an onset of muscular soreness in a delayed fashion

>anal DOMS

calf doms is by far the worst followed by lower back

Core DOMS

not even close

neck doms after hard headbanging on concert


fucking them in the ass until they succumb to your male prowess

>neck DOMS

>sphincter doms

>neck doms after hard headbanging on concert
Shit man, brings me back to my days as a djent fag during the heyday

Honestly, front squats. Don't ask me why.

kinky

Do farmers walks and see how your Traps feel

Absolutely nothing is worse than quad doms after the first time you work out

did someone say traps?

Forearm doms

How can I get traps like him?

>constant wrist DOMS from work

I hate this guy. Can't watch any videos with him in it, and his 6 inch cock is tiny.

this
for traps doms i recommend cheat shrugs and static holds
doing this shit probably for a month and my traps got bigger noticeably

>wrist DOMS from work
I temember asssembling 30 office chairs, that gave me palm DOMS.