QTDDTOT:Would you date a girl with a square jaw/strong masseter?

I'm gay, and some of the girls that almost make me feel I could survive a straight relationship had square jaws.

It's because fashion designers are unironically gays, why do you think female models always look like a stick with a pirate skull on top ?

mexican/10

preferably
>wanting your offspring to be jawlets
lmao

Strong jaw on a female is considered an attractive trait to most.

The most attractive specimen of each gender is a person who has attractive traits of BOTH genders. Very attractive men have good masculine features but they also have feminine features as well. We are attracted to this because the offspring will inherit the genes of this person and it is good to know that no matter the gender, the offspring will inherit strong genes.

>tfw no hairy chested qt gf

its an attractive feature in both genders

fucked some bar slut with a jaw like that and I nutted right on her jaw on that buldge at the back end and felt gay as fuck afterward

not Mexican at all but I'm Hispanic/Asian mixed

>person who has attractive traits of BOTH genders. Very attractive men have good masculine features but they also have feminine features as well

I have both hard and manly facial features, along with softer features as well in my face. I've been saying that forever, that my sons and or daughters would look good.

It depends on the rest of her face but if she looked this pretty, then yes.

If she is a Christian who loves God more than anybody and wordly pleasure, then yes I would. Looks mean so little to me now that I put my love into Christ and not into worldly values such as physical apperance. It's a lot better that way.

don't be ashamed to be mexican , user

lmao I'm most ashamed of it as you are shamed of being a jew

you're a moron

Get you a girl with a jaw, big bones, so that you'll have strong sons. You're fucked if you have a daughter though lol

How long would it take to go from 15% BF to 10? 6 weeks?

if she's a young olivia wilde yes, no if shes rumer willis (maybe thats not square).

Can I drink beer and get swole?

Is it ok to drink beer after a workout and cardio?

>not wanting to create uberchads with tall hideous women to ensure your genes perpetuate for all eternity

never gonna make it

Do prunes really help with regularity? I've been constipated for over a week despite consistently drinking over a gallon of water, downing a serving of generic laxative, getting an average of 32g of fiber and 42g of fat each and every day.

I want to go on NoPorn, but I don't want to leave Veeky Forums. Howww?

sure, i guess. if she's attractive overall idrc about specifics.

I'm on nofap two weeks now.

You have to make a commitment. You need to realize that you have the power. It helps to believe that girls will find you more attractive, and quite honestly they do.

I've been attempting nofap for a few months actually. And sometimes I fail. But I keep getting back on the horse. The benefits are too much to list.

Veeky Forums can be a trigger. Eventually you will be able to dissociate seeing a picture of a sexy woman and masturbation. Once you hit this point there's no reason to leave Veeky Forums.

With noporn/nofap it's not about completely abstaining, at least not in the beginning. It's about your mindset. You try, you may fail, but then you try harder again. Eventually you will make it.

what's a good oblique/ab stretch?

Are you also a /paladin/ bro?

Like we need to fucking know.

strong jaws are nice up to a point. I think the tipping point is Olivia Wild, which still looks stunning, but anything more would just look bad. The one in your pic looks nice too

Yes, your son's will have god tier face features

why would you ever share your "fetish" with friends anyways.

If she is feminine as fuck

Is there anything actually wrong with fasting 24 hours ONCE a week during a cut?

Simply for preference
And I would never exceed losing more than 1-1.5 pounds a week

Basically so long as I maintain the same weekly deficit as not fasting?

Im already masculine looking. if my wife had sexy masculine face the dangers of having a daughter would be too high!

No. It's probably healthy for you. Short fasts help with insulin sensitivity.

jew? i'm mexican lmao

my point exactly

Yes, please

What are the best ways to correct rounding in the squat/deadlift?

You can consume anything and get swole, it always comes down to moderation. Nothing stopping except how much you consume.

If you've really taken all that and still can't shit, drink coffee. Failing that, visit your doctor.

Lighter weight.

>Lighter weight.
i restarted ss because my form was really shitty and it was fucking up my knees, i'm just talking about like bodyweight stuff/goblet squats atm

Squeeze ass hard as you can and lift from your hips.

Can one 'fling/catapult' a basketball with their arm into the hoop instead of the usual way to shoot(with wrists and overhead) ; is this bad form and what are the risks? I don't want to sprain anything. I'm a short tiny girl with no tricep muscles so i can't even shoot a 3p half the time. But i discovered i can put the basketball in my hand and fling it overhead with good distance and accuracy. If i'm playing 2v2 is this sort of thing annoying?

If I lift 3x week and work as a barman(I make some drinks, clean the cups and shit onm a restaurant) 6 days week can I put light exercise on the TDEE calculators?

how long should i spend in a tanning bed? Thinking about going tomorrow but never done it before. Dont wanna get cancer/ sunburn

When people say height, face, frame, are they referring to frame as in general build and shoulders or frame as in confidence and sense of self?

its referring to physical frame

if you're doing corrective exercises, should you do them every day?

Id say yes because you want to tense up muscles

outside low bf%, how can I make my V-line/adonis belt pop out more?

I'm a beginner, and a few of the simple programs I've seen online don't really seem to group certain muscles together. For example, an ABA BAB program would have deadlifts and pullups on A and then rows on B. Why would you work back on both days? Right now I'm doing dl, pull ups, and rows on one day and squats, bench, and ohp on the other. Why do some programs incorporate the same muscle groups on both days, instead of keeping them mostly separate?

Is there any point to doing pulldowns if I can do pullups? I like experimenting with the different grip handles and the movement is fun for me.

Strong grandsons

surgery to look german russian like i am naturally

Is it alright if I have more than one rest day as a beginner? I've been doing a push-up routine and my biceps and upper pecs are really sore even after not working them for 24 hours. I've seen military push-up sets that don't allow any rest days so I was thinking of doing that despite the sticky telling me to have at least one day of relaxation.

Question for you guys...

Why the fuck do my joints hurt? Specifically my elbows and my knees. Like right now, they hurt, and today is my rest day.

>tfw walking for more than a few hours will cause knee pain.
>tfw you never had that problem before lifting

Help. Me. Please.
What can I do to solve this? When my knees were really bad my doctor said they were as healthy as they come. Even had x-rays and ultrasounds... I've been taking fish oil supplements.

Is it muscle/tendon related, rather than the joints themselves?

I've been lifting 5/6 days a week for about 10 months

Thanks

Bumping for more opinions

How long have you been doing this routine? Usually soreness subsides after like 1-2 weeks of starting a new program

A little over a week so far.

opinions on Rowing machine and what's a good HIIT for rowing machine?

>can I
You can do whatever the fuck you want, free country

>is this bad form
Duh

>what are the risks
Less accuracy (don't even try arguing), easier to block, might throw out your arm, look like a whippet huffing tard

>is it annoying
To the extent your teammate hates you because you're handicapping yourself with a self imposed limitation at no discernable benefit and everyone gets annoyed and vicariously embarrassed at how stupid you look literally chucking baskets

Seriously, if you're weak, work out and practice until you can make it

Ps:
>im a gurl

Immaterial to your question

I read the sticky, there is one thing I didn't get. I'm 174 lbs and 5'9, can I lose weight and build muscle at the same time? Should I go for the cutting or bulking diet?

have you lifted before? If no

go to BMR calc, put body weight you want to be
work out TDEE

eat maintenance calories for that body weight

you will gain muscle and lose fat to become that weight but your body will become that weight if you eat that many calories

...

what does Veeky Forums think of this routine? It's PHUL inspired but the hypertrophy leg day turned to an upper and lower split

I'd eat those sausages made out of her arms.

By Azura, by Azura, by Azura! This is the Grand Champion!

Is it better to do low reps with heavy weights or high reps with light weights?

Should I just recomp for a few months? While my lifts aren't that bad I think either cutting or bulking isn't a great idea because I'm kinda skinnyfat. I'm thinking recomp till september then reassess where to go from there?
73.5kg BW
82.5kg x5 Bench
55kg x3 OHP

what do you do about ed? is it mental?

I'm probably in advanced beginner territory after doing my time in a beginner routine. I enjoy lifting, and my schedule just got some more free time for the next few months. If I don't really care about how much time I spend in the gym, both in how many days and length of sessions, what are some routines I can do to put on some well rounded mass?

I'm leaning towards the generic bulking routine, but thought I should ask you faggots about anything I should scope out.

Yes I've lifted before but now I want be more serious about it. So I'll just have to eat 2658 cals x day to be 154 lbs and do the routine in the sticky. Thanks!

why the fuck would bulk or cut at the beginner stage?

If you're a beginner, definitely 5 reps (this is relatively low) for each set, heavy weight so you're able to build strength in the beginning

Ok guys. I need help. So a good friend was whining about being unfit, so a few months back I started taking him to the gym. Showed him my routine (he basically just like squats and bench) and made sure he had solid form on the big 4 compounds. I also spot him when he wants to go heavy. He's slowly becoming a raging douche though. He doesn't have any higher education, but I'm still in college. Due to some personal stuff couple with exams, for the last 4 weeks I've been unable to go to the gym more than once or twice a week. He's started mouthing off about how he's way fitter than me, and how fat I am. I'm around 18% bfp, so he ain't wrong, but my lifts are significantly higher than his. In fact, we tested it. Now he just limits the comments on our strength to people outside our immediate friends group.

Anyway, the fucker's one claim to fame is that he can do a few chinups. I can't do more than maybe one or two. Are there any protocols for increasing the amount of pullups one can do rapidly (within 3 mo). I know of Armstrong, but I can't install a pullup bar in my house, so it won't work for me.

Any australians buy liquid egg whites? Where do you get them?

3 times a week:

3xAMRAP + negatives untill 8 reps

when you manage to do 5, start adding weight and do 3x5 + 1xAMRAP without weight, and in the other days do one or two sets of 60% of your maximum reps

Tranny? Easy to tell

Cheers man. Leaving for the gym now, so I'll start right away.

Hands don't look big enough to me to be a man's, but >she could've lucked out in that department were that the case.

do both. I do pyramid everyday

Yes. Better chance of Chad and Stacy kids.

can anyone rate my routine? i have a bar,45 kilos,a bench and a pull up bar,and 2 dumbbells
A: DB BENCH PRESS
DB ONE ARM SHOULDER PRESS
DB SKULLCRUSHERS
PUSH UPS
DB SQUATS

B: BB ROW
DB ROW
DB CURL
BB CURL
UPRIGHT ROWS
PULL UPS

3-4 SETS 8-10 REPS

ABXABXX

I've only been lifting for a month but I'm not feeling as tired as I was before so I'm looking at adding some core workouts.

Recommended starter core workouts?

Is body recomping a meme?

I'm skinnyfat (more fat) and I was thinking about starting a recomp thing once i get to an ideal weight

That's a man you're not fooling me.

Your form is shit or you're genuinely pushing yourself past the point where you can recover.

woolies you dumb neet

Is flexing hurting my muscle recovery?

Pretty shit tier routine desu

can you please recommend a better one senpai ?