Friday:no plans edition

it's Friday lads, how you holding?
>yet another night alone in my room

I forgot to NOT overeat 4 days in a row. Looks like there will be no drinking for me this weekend. Unless somebody puts a bottle in my face...

I am going to the funeral of one of the coolest role-models I have ever known.

Working on the door tonight its gonna be packed

My Oly bar should be arriving today though for my homegym so i am content

I have friends, people to drink with, stuff to do,
But all I want is for her to text me :/

same for me. All the people I know go to disco or bar or whatever but I just fucking hate alcohol. My father was an alcoholic piece of shit and I just simply don't want to see that stuff.

Man I really would like to hang out with people but it seems like every activity is somewhat alcohol driven by them. And I can't fucking stand listening techno/house music that is so loud it makes my ears want to die.

As a child I had ton of friends, I was popular but once they all started drinking...

what can I do?

Just gonna chill on the computer again while drinking water cause keto

can't wait to go back home and to the gym, 3 more weeks

Join some hobbies that take place at night or play sports or paint

Friday = Texas Method volume day.
nothing to complain really. all the new 5rm went according to schedule.

Anime and vidya as usual theres no escape of this suffering.

I got great results for my final college exams.

I'll play vidya all night as a reward

>Role model
>Cool
>Dead

Pick two

intensity*

My plans are to do pull ups while watching YouTube videos. I'm on my journey to being fit.

If I got invited to somewhere I wouldn't want to accept. I don't know how to socialise. I would make everyone unconformable at best or at worst they'd make fun of me and put me on Instagram like last time. That really triggered my shit up.

I don't even want friends. I do kinda want a gf or something crazy like a mommy. I would like something to care about.

Had a "bad" workout and I'm feeling pretty shit because of it.

I'm also terrified about flirting with girls. I'm 6'2 and told that I have a decent face but I'm still not confident at all.

Me and my girlfriend have split up, and are in the process of deciding what to do with the house we've bought. She's being a pain in my arse about it and not agreeing to any suggestions I make. Really trying to be patient because I can't afford to lose my temper.

If I didn't have the gym, I would be absolutely fucked.

>housesitting for family friends
>drinking alone in their super nice house
>too pussy to try and tinder someone over
It's a comfy but melancholy feel

At work like usual

You should read a creepypasta or two about house-sitting when you're there

Lol buying a house with a woman. Idiot.

I think I've got a bad case of athlete's foot, lads.

Fuck no user, I'm a giant pussy. Place is spoopy enough already

...

no plans today but got plans tomorrow ;)
>tfw finally starting getting social

Fucking same

What's the pic from?

hajime no ippo..cmon bro google image research

u can get some athletes foot spray from the store. do it like twice a day outside of your house cuz it stinks. it'll go away in a few days. also stop walking around your gym bathroom barefoot.

Thanks, the anime is lit, never read the manga

waiting for my friend to come to my homegym and workout together for the first time, so bretty good.

I guess I'll go to the gym.

But I wish I wasn't so alone.

I'm gonna lie in the sun and do my supercool new home gym workout :)

Probably gonna lift tonight, might not if my shoulder is still hurting. Gonna pack up for a Florida trip and finish watching one punch man.

>Join some hobbies that take place at night
like what?

>go on meetup.com
>nothing interests me

I hope you have a heart attack

>>Join some hobbies that take place at night
>like what?
stealing

I'm obsessed by my appearance and I'm ugly af. What do?

...

Have to be up for work at 7am on a saturday so having a chilled night in reading crime & punishment

Still thinking about date I fucked up on monday. Will be going for a run later so that will hopefully improve my mood a little bit.

Not holding up well at all, but that seems to be the recurring theme in my life.

Going to go pick up some dip and then binge-play RS2 with some intermittent feelposting on Veeky Forums.

My girl cut me off Tuesday so this is my first weekend without her. Setting weekend goals for my self like eating right and not stalking her social media.

Gonna play Final Fantasy online with a bro and on Monday start a new workout routine.

Last few weeks I fell off the wagon due to AX hype train. Come Monday I gotta hit the ground sprinting again.
Scary how quickly I gained weight when I stopped counting.

thinking about ordering a pizza from dominos but theres a sotrm here and i dont know if they can

life is not good right now.

>First day off from working 150% for 15 days, another week starting tomorrow.
>Get called in to work
Just fuck my shit up. I've got no will to even live. Haven't worked out in 23 days either.

Are you the Boner kid john? Or whatever his name is?

>reading the absolute worst of his works

you fell for the Veeky Forums meme

>just want to throw some chicken in the crockpot, take a nap, and hit the gym tonight, spend some time with my doggie after
>this guy I know wants to get happy hour beers
>I know that if I show up he's going to invite me over to hang out at his place and I don't want to
>been in an out of cocoon mode the past year
>always think it'd be nice to have good group of friends and date grills
>whenever I hang out or go on dates I hate everyone for no reason
Not even sure what I'm going for with these meme arrows tbqh familia

why do you guys hang out with people you hate tho?

It's the first of his works I've read and it's a pretty entertaining book, leave me alone

Have nobody to go to London Pride with tomorrow

I was coordinating with 2 possible groups of friends, and I told each one not to worry if it was a hassle cause i had a backup

and both groups called my bluff and canceled

fug

gonna read some manga, masturbate, then 1 hour to the gym then shower and dinner and then do some driving license tests while being sad and alone as usual

>London Pride tomorrow

pls don't get blown up user

Busting out RT-qPCRs until like midnight in the lab.
Im with my gf here tho so shits fine.

Whatcha studying/researching broski? TFW father that I rarely see sells PCR machines, reading post gave me feels

>how you holding?

I'm alone again

but I have Veeky Forums so thats okay with me

Might watch a movie

why dont we do movie nights or something on discord?

Book on constellations and star gazing, take female along

>Role model
>Dead

Looks like I'm traveling for work again

I fly out sometimes for work to a couple cities a year

Going to be flying out senpai, hoping to enjoy my time there....

I've already been in this city twice and loved it, looking forward to visiting some old friends again in remote offices....

>I actually hate flying but have to go
>Been in a dozen hotels this year for work...

It's raining and I am high and comfy/content at the moment.
>3x5'd my weak-ass low OHP the other day
This is like deadlifting 1000lbs fight me CALL ME THE KING OF GAINS

Is it THAT bad?

There's a story behind this, I'm waiting for flight info right now so i can udpate a bit later

It's so strange how for years and years I could effortlesslyarrange things with my gf and the weekend was always busy to an extent because we'd see each other.

Since she left it's just weird how much time I find I have.

>Not hitting up tinder and slamming easy muff in new cities

I should also add that one of the underrated things in a relationship is that when you get really close, it doesn't even feel social with that person.

Like I have good friends who I can relax loads around, but I still have to be sociable, with your close partner it doesn't even feel like effort, almost like they're an extension of yourself.

Ah well, guess I'll watch some of The Office

Got a new bike today lads, can finally rejoin bike commuter master race starting next week. Gonna try for 1pl8 OHP later tonight also.

>Theres a story behind this

the people I'm traveling with are in for a mind fuck

Sorry to hear that mate and excuse my late answer. Hope you're still here tho. Im researching expression of genes coding detoxification enzymes in honey bees. Gotta keeep those fuckers alive. What are you up to? Hold tight breh.

> 20% body fat gf calls me "chubs" > cut down to 10% and I'm emancipated. Cant win with this roadie might just dump her

i hope mustafah catches you and throw u off a building fegit

I'm at summer school working and taking a class. I'm the only pre-med fag of my friends so most of their internships are all over the place, meaning I'm one of the few here. My weekends have been pretty boring up until this week when I went out 4 times because suddenly I was being invited to parties after meeting people in my class. I think I'm going to take it easy this weekend and just learn some more music theory.

Got confirmation, I'm heading out on a flight in a few weeks

New city here I come

Ok, here's the story

-------------------

Travel all the time early 2017
New states week by week
Travel stops - start to wonder why they don't want me traveling again
Things change, I start to see myself in a different light and I've put on some weight

Fat fuck, other coworkers in other states don't really want to asosiate anymore
>Its been months since I've seen them
>I've lost a bunch of weight since then
>Should be an interesting experience when they haven't seen me in months and I've sorted myself out
>Lost weight, started eating better
>No more drinking
>Working out, which reminds me last time I traveled months ago - I got drunk with the lads from the office
>Its been months, they haven't seen me and I have lost weight and look much healthier now

Should be a fun time :)

Fug
Photo flipped
Was just at the club earlier
Home now with the gf

Walking after work, then I'll go bowling with a friend or two later tonight. I'll try not to drink but bowling and alcohol mix well. I really want abs though

>Live in nice hotels for the first part of the year
>Start watching my fat life or some shit in he hotel
>start getting depressed once travel stopped
>I became a fat fuck living the good life
>CANT wait to hit the gym in the hotel again...

>another Friday night indoors, alone
>no friends to go to a restaurant, bar, or club with

if I did want to go out, where should I go, what should I do?

inb4
>go to a bar
there are no bars within walking distance, so should I cab to a bar by myself, drink, then cab back to my place?

what do I do when everyone there is with their friends, and I'm alone?

I fucking hate people like you

"WOOO YEA LETS GO FUCKING CRLRBRATE BEING FAGGOTS IN THE MIDDLE OF A HORDE OF MUSLIMS!!!" Where's your fucking sense of self-preservation you fuckhead.

It's no different when my last girlfriend asked me to go a rap concernt in FUCKING BALTIMORE. Yea sure babe lets go to a nigger concert in the kill-whitey capital I'm sure we'll have a great time

thats a misquote of sadiq kahn
all he said was that having to take precautions against terror attacks is part and parcel of modern living

and he was absolutely right
stop posting fake news

calm down Muhammed Al Sheed

Developed bad right shoulder impingement pain on Monday. Only slightly better now but I can't do anything that's shoulder intensive like bench press, OHP, or incline bench. I can feel my shoulders and chest growing smaller.

Are there any ways to speed up recovery? Working legs and biceps gets boring very quickly.

got home from a 12 hour work day. leaving in 20 minutes to drink with my boss and some co-workers

Internal/external rotations as part of your shoulder workout. Don't do upright rows, don't "warm up" your shoulders with weight, just light dynamic stretching

People want to hang out with me a lot for some reason
I don't like hanging out with people but I'm too nice and awkward to say no so I usually put it off a number of times until I actually want to do something social then say yes
I only have like two friends I like so it gets me out of the house even if I don't like them

I feel like killing myself

Going to squat in an hour or so then go to my MMA gym for a few hours. Come home and probably do nothing

I dont think I will make it Veeky Forums I have been a fat fuck a few years ago lost ~60-70lbs and gotten to 1/2/3/4 for reps. People tell me I look good but I just cant look the way I want to look. I have invested so much time and all I have is a slightly above average body nothing more, natural bodybuilding is a fucking meme. But I am starting to bald slightly and if I start roiding I can basically say goodbye to my hair so I am unsure if that will fix my problems.

I dont know anons I will probably never be happy with myself and I dont even know why I go to the gym. I see it as some sort of self-flagellation, I know this will never lead me to my goal but I do it anyway because I just cant give up on my dreams. I lift more and more weight, I go hard at university but when I look in the mirror all I see are my flaws. People compliment me but I cant take it seriously, I need more than this. I dont want to be slightly above average I want to be outstanding, the best. But no matter how hard you try it just seems there is only pain and sacrifice down this path.

Go with them lad, it will feel better

I feel you man
Office is goat

>neet life
>only plans for friday evening are lifting
>thats okay with me

I'm gonna make it bros.

> girl who was kind of hitting on me is assistant teaching hot yoga tonight

Wut do I do? Will I make it brahs?

>I'm gonna make it bros.

Well yea we're all going to make it

Just have a plan/goal after you made it and find some other goal to achieve..

>go to the gym
>have epic workout
>walk to local supermarket to get my post workout chicken
>play pokemon go while walking there
>see extremely cute 8/10 playing pokemon go fighting a gym raid thing
>walk straight past her and she smiles at me
>be too much of an autistic retard to even say something as simple as "you're playing pokemon go too?"
>get butthurt about it and convince myself maybe she wasnt even playing pokemon go, maybe she was just standing outside the poke gym on her phone doing something else, maybe she was playing pokemon but maybe she has a boyfriend anyway so it doesnt matter
>get my food
>leave
>she's still standing there tapping away at her phone
>oh shit here's another chance
>walk straight past her again
>get home
>eat my food
>type this post

>squat doms
>go for a walk earlier wearing new shoes
>get horrible blisters on one foot so even harder to walk now

another quiet night in waiting for it to be time to sleep. not that I would have done anything since I have 0 friends

playing fallout 3 and watching GDQ.
twinkies, doritos, monster, coors banquet

I was supposed to start my 14 day vacation today but the girl replacing me didn't come in.

I wanted to go down and see my Dad and help him out with his house. He's 72 and I worry about him hurting himself but now I'm stuck at work for another fucking year.

>Live in caregiver
>Work 6 days a week, usually 8-10 hours during the day
>Only one day off, Saturday
>Car broke down so can't even leave the city to go see him this weekend

Life really kicked me in the balls today, and it makes me want to kick life right back in the balls even though I feel like shit.

>515 on my mcat
>consistently landing my backflip
>deadlifted 3x bodyweight
I haven't felt this good in at least 5 years. The last time i was this happy was senior prom

12 hour shift, now home relaxing playing some vidya drinking milk and eating peanut butter. Been doing this for like 2.5 years every friday and weekend

The more terrorist attacks there are, the closer the race war gets.

I say there should be a big fat gay pride parade EVERY WEEKEND. And they should make a point of passing each and every mosque in town.

Call her, faggot.

That sucks user, why don't you give your dad a call and talk to him about it, might make you feel better