I suddenly realized I need a shitload more protein that I usually get

I suddenly realized I need a shitload more protein that I usually get.

But I wanted to know something-
Will eating 4 eggy weggys a die kill me?
Will drinking 4 glasses of milk a die give me kidney stones?

Why did I typo'd "Day" twice?

Am I retarded?

Drinking milk like that will lower your test levels. Google it.

Shit.
What are good protein sources 'sides milk and eggs?

Ones that can fit well between the big meals.

Do eggs every other day.
Do one glass of milk every other day.
Whey protein
Greek yogurt (plain you fat fuck)
Lintels
Sardines/tuna/fish in general
Chicken
Beef in proper proportions sparingly
Turkey
Peanut butter for deliciousness
Protein bread (hard to find but worth it)

Yes
Yes

Fucking read the sticky and fuck off.

I've actually talked with my doctor about eggs. He said 3 a day is perfectly fine, however if you're eating more than 3 every day for 6 months or more he recommended getting blood work done at the end of said 6 months.

Thanks, but.. ahhhh.. damnit. Fuckin' peanut butter. I hate that shit.

Will keep in mind. Might do a meet up with the doc myself

Sounds like one of these whey powder thingies might be the way(gh) to go for me.

Hope it won't make me into a fatass.

i drink 2 cups of milk and eat half a dozen eggs a day and my last check up was fine. ignore everyone and their paranoia.

other good and cheap sources of protein
canned fish (sardines, mackerel, tuna)
grocery store chickens (they are like $5)
tilapia (the chicken breast of fish)
beans
yogurt
and if you really need to, get protein supplements like whey. i eat all the protein i need throughout the day (175-200g+) and dont supplement though.