When youre doing barbell shrugs and the bar taps your balls on the way up

>when youre doing barbell shrugs and the bar taps your balls on the way up

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t-nation.com/training/one-shrug-to-rule-them-all
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You're a fucking idiot

why am I a fucking idiot

Because,you hit your balls with the barbell, you are a real moron aren't you? fuck off faggot.

hugs not shrugs

uh i dont mean to hit them, obvi

well you did didn't you? You are a fucking moron. Put a loaded gun in your mouth and squeeze the trigger. You are worthless. You scum.

You know what you're a really mean person and I hope you die

He's just angry that your balls are bigger than his.

Teeny wieney?

>You know what you're a really mean person and I hope you die

You first faggot.

Naa my balls are fine. I don't hit them because i watch what the fuck i'm doing when i lift weights, unlike you you total utter failure in life.

Try doing these instead
t-nation.com/training/one-shrug-to-rule-them-all
+get better trap activation
+can't hit your balls
-doesn't train grip strength

I've never hit my balls doing shrugs.

But you're so mad about the other user, I have to assume it's because you have an inferiority complex. Sorry about your small genitals, user.

i lightly brush my penis when i do shrugs

naa, my genitals are fine in size. I"m not mad and of course you hit your balls, you are stupid and a retard from Veeky Forums so you have zero intelligence . Kys now and stay off of threads that having nothing to do with you you tiny faggot

i'm a girl motherfucker

>when you do conventional diddlies and in lockout your bulge rests on top of the bar
I dunno if my arms are short or my willy is long but either way I love me some dicklifts

Sure you are. Gay faggot

>when the barbell strafes the shaft of my unerect weenie

this thread is great

one guy went nuclear because of another guy hitting himself in the balls?

>He doesn't use test, deca, tren to lean up
>He is happy about having large nuts

>not squatting below parallel for the sole purpose of feeling your anus stretch
Das it

>Gay fags
WHOO DEE WHOO DEE WHOO
YEAH LOOK WHAT I CAN DO
I'LL SIT ON A COCK
OR FUCKING TWO
WHOO DEE WOW
MY ASS IS READY TONIGHT
SO RAPE ME, I WON'T PUT UP A FIGHT
I'M DELICIOUS TO FUCK
OH ON A MAN'S DICK I'LL SUCK
WHOO DEE WHOO YEAH MY NAME IS RAKE
FOR GOODNESS SAKE
I'LL FUCK YOUR ASS EVERYDAY
AND EAT A CHEESE STEAK
WOWWWWWW
WATCH ME AT THE FAMILY FUN CENTER
I'M ON A SLIP AND SLIDE
I'M NAKED AS SHIT AND I'M SLIDING INSIDE
TEN MOTHERFUCKERS WITH A DICK TEN FEET WIDE