Home gyms! what you got? How much you spend?

Home gyms = Master race

Im obnoxiously JELLY

I want to do this but ceiling too low for ohp. Seated is me for me.

*meh

I'm jealous of all the equipment, but user, you need a little more space to train. Alternatively, better storage for all your crap.

Sweet cuck shed for when your wife needs the living room to entertain her "guests", but here, let me show you what a real home gym looks like...

Im 6'3 i can just barley do clean pull ups. I can only do seated OHP.. works fine for me.. no leg drive = greater raw strength.
(thats my shorter buddy)

>gym is directly beside the kitchen
shiggy

I am messy for sure but I've had 3 people training at once plenty of room.

Its also the angle there is around 6 an 1/2 feet from the wall to the cage

6'6 here (I'm the other home gym bro)

I know this feel.

Have to OHP outside of the power rack...

2 glass doors right behind it.

One day I know I will smash them.

That bar between the mirror and the window, what's it called? Is it superior vs. barbell for OHP? My OHp is stuck at 180, down from 200, and I want gainz NOW

Swiss bar and no its not its to wide to properly press from under chin over head. Tho its great for tris close grip bench and and BB rows i also put it on top of the rack for neutral grip pull ups.

IF u want to blow ur over head press up use bands. and do OHP pin press. Your welcome

Home Gym: Ghetto Mode

Cheapest half rack, cheapest bench I could buy that squeaks, 15lb barbell (short version), EZ, dumbbells, 250lb worth of weight.

Have to go to a real gym now since I don't have enough weight.

...

Good parenting right there

do those weigh anything?

nah they're foam, but they fit pretty tight so you can put 2.5 and 5lb 2inch weights on pretty easy.

so many fucking normies on Veeky Forums

why are so many of you here...

Whats ur
BENCH
SQUAT
DEADLIFT
???

> implying that's for his kid...

pick and go to any of these places faggot:

50€ for dumbbells and plates, 50€ for a dips machine, 50€ next week for a bench. I'm a noob, sorry.

Incel4lyfe

Oh sweet a homegym thread!
Cuckshedbrah here!
lets head on inside!

well gosh what we got here!

and the other side!

Oh and what more!
we have a leg press through this door!

Why waste room and money on leg press when you can already squat? Mirin tho

I remember you from another thread. Where'd you get that rack?

Not him but Leg Press is a good accessory for leg day

Blimey

Dang, you're hardcore.

Y'd u doods take down the rainbow flags in ur home gyms?

my room

I have that same bench

whats with all the Taylor Swift posters?

what do you mean?

not this guy but...

Its fucking psycho thats what

>implying that isn't for the pet manlet

>creatine
Kys roiding faggot

>squats: 10x3 superset w/2xsandwichlady-sandwich

>(my shorter buddy)
nice save manfred

>shorter buddy
connection made

I like the dungeon vibe you've got going.

What ssb is that in op's pic?

Thanks bro

Uhh

Thats not what I meant

Its surprising thats all, looking at the home gym setups it can only be someone who works hard in life and has a job, probably that is their house and some of them might even have kids/wife

>Why do they come here?

Pic related

what on earth pal!

i can never find those like iron dumbbells online in the uk so i had to buy the ones with like a rubber case which apparently cost alot more

ow camannnn

Where are your home gyms lads?

Better than leaving my safe space

what is that in that tub?