Skeletor transformation thread?
Ill start with mine
Skeletor transformation thread?
Ill start with mine
Hate to be the one too tell you this, but ahh Veeky Forums is a website for whites, we don't like kikes here.
Try reddit mang.
*tips*
Your hair made the most gains.
Nice gains man. You grow a nice beard.
it looks like you just fattened up and put on a small base muscle underneath? you're not bigger, just wider. your pecs are almost non existent.
i guess you've done some curls though judging by your arms so that's a start.
you sound like an insecure faggot
I put on 37 pounds and my bench went up from the bar to 2 pl8 so I guess I put on a small base of muscle
fucking Veeky Forums never change
cry more you sand nigger piece of shit
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Nice. Stats from before and after?
good job op. im trying to ditch my skeletor body too. this is good inspiration. would succ and let fucc
Can I save your photo and use it when I'm trying to explain the perfect male body type?
Bro you look way too small for 2plates. Shit I can't do 2plates yet and I'm WAYYY bigger and taller then you. You Manlet. I
/Pol/ pls go die horribly thx
Looks like natural muscle development from maturation desu
Im 5'11
Also you probably just think youre bigger than me because my bodyfat % is high
post your body you retarded faggot
Holy shit, want to know how I know you don't lift?
Good job OP, fuck these guys, that's a nice amount of muscle you put on. How long have you been lifting?
OP don't listen to the other insecure faggots you look great. Should serve as an inspiration to other skellies
Looking good OP.
I'm still currently on the left. How long did it take?
Muscle AND hair gains
My kinda guy
Good work bro. Something to be proud of. Keep going.
Thanks guys
2 years
129 pounds - 167 pounds
45 pounds 1RM bench - 225 pounds 1RM bench
135 pound 1RM deadlift - 305 pounds 1RM deadlift
Looking good man
old pic but im still 175
yooo skelly here
no transformation yet but could i get a bf% estimate? I think I'm reading my calipers wrong
you look around 13%
damn, good eye
just re-measured being as accurate as i could and you're pretty much right on the money.
Lol Hillary supporter detected :'''')
any idea why my midsection looks so... flabby?
/pol/ own this whole website, you can fuck off
>skelly
haha if that's skelly then what am I...
Lanklet skeletons look fucking ridiculous
12.5%
get the fuck off our board
From 60kg to 80kg
I feel so much better People really treat you different when You are a skinny bitch
Timeframe? Here's my transfo after about 4 years.
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holy shit that middle pic
you were well on your way to being another victim of SS, but you saved yourself. good on you senpai
So true lol
JIDF detected
OP are you iranian?
damn what were your routines?
Those leopard prints are sweet, ur my goals bro ive been bulking halfassed and need to lift more but im kind of discerned with my blocky core, i feel like a rectangle man
I wanna suck your milky titties...
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pls be in london D:
>you vs the guy she tells you not to worry about
Your shoulders got bigger, kind of, that's all I can notice
63 to 80 kg
180 cm / 5"11
Mirin legs
just lean bulk c'mon son
All good but did you skip leg day?
hello 'najib'
...
count your macros eat less fats and more protein if u wanna get C U T
newfag who read sticky
why is SS bad?
what does his physique in the middle pic have to do w SS?
how the fuck are you 63 kg in the first pic
how can u be muscular, 5'11", and 138 lbs
Good job on gaining like 4 pounds, manlet
He's lying about height, also no proof he has legs lol
thank u
Wow, a bulk/cut gone right. Good progress.
Also, that scar; varicocelectomy?
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meant for the faggot who deleted then reupped
It was the wrong picture. The scar is from my appendix (if thats the right word, my first language is german)
Has it faded over the years? Got two scars in a similar area and it kind of looks like shit.
Not really, it just looks more prominent the fatter i am. If your scars are atrophic (sunken in) you can get good results with "microneedling".
Nice.
not an accomplishment
/pol/ please go
cringe
>a brownie
>some guy who looks like a philipinoy
>a lard
>a jew
>a female furry
yup, it's /pol/ alright.
The meme is that SS doesn't always work for everyone, because it will leave your legs and buttocks largely out of proportion with your upper body development.
I have a question to comrades skellies!
I am recovering ausschwitzskeleton (height 6'6). I started attending the gym 4/5 times per week and I eat around 3200 calories a day. I work really hard and can see improvement in many aspects of my body, however I can see that I am getting this fat belly as well (this blob on the bottom of the stomach). Should I be worried or just continue bulking and then cut?
If you're really 6'6 and go to the gym 4/5 times per week, 3200 calories isn't enough to put on muscle, let alone a belly as well.
TDEE calculator told me that with my activity I can even consume 2700 calories to notice the increase in mass.
I mean + 500 calories It gives 3200... So idk what u talking about.
Look ma i posted it again
K try having long legs
How skelly are you then?
At 6'3 my TDEE was 3000 before I gained weight
>lanklet
>174lbs
the dude is average/below average height.
great shape, what are your stats
Senpai, how did you put on so much muscle and fat, and how much time did it take?
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You look like Joey salads.
SS and Texas Method between the first 2 pics, PHAT, PHUL, and PPL between the last two. Not even trolling though, I'm glad I did SS and started with strength training - my legs are still my strongest asset but not overpoweringly so, and I had a solid strength base before transition to bodybuilding.
so this is a /pol/ sjw cringe thread?
Veeky Forums is a site for bottom tier white genetics
most people here look like the dude on the left
t. jaded faggot
>tfw it took me 2 years to reach your starting point... (started at 105lb)
at least my strength stats are way better than yours at my weight
bench 1RM: 95lb
deadlift 1RM: 175lb
>still worthless though
underrated
>most people here look like the dude on the left
nah they dont
kek
which one is before and which one is after?
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Get juicier pecs and you are perfect
"so, user, what did you do in summer school today?"
"ugh, it was terrible, mommy. the (((teacher))) showed us a video about world war two and how hitler supposedly "invaded" most of europe, and when I called the teacher a cuck, I got sent to detention."
this is what your dinner was like tonight
18% bf
maybe 20%
15-17
You're memeing if you say 13
175 and that big? How much of a manlet are you exactly?
Hey lads I am as skeletor as they get. 5 Ft 7 102 pounds always been a underweight dude though. Do I have potential? I want to start focusing on my body now that I graduated. Excuse the chest hole.
>Do I have potential?
I hate it when faggots ask this shit
No you actually dont have any potential dont even try to improve yourself at all