Tfw you feel lethargic as fuck

>tfw you feel lethargic as fuck
>but continue on with the workout, trying your hardest
>grueling through those squats

Every time you miss a workout, charlie gets stronger in the jungle.

playing a lot of rising storm 2, OP?

I'm always so tired when I wake up no matter how long I sleep and I feel tired throughout the day when I don't have anything important to do.

When I have something like work or an exam I become energetic, but for anything non-important I'm sleepy as hell. Is there something wrong with me or am I just super lazy? Could it be I have depression, I can't even tell myself.

Stop masturbating.

I only jack off once or twice a day, before bed and somewhere in the afternoon when I'm already tired before hand.

How is that making me sleepy?

This
I don't feel like doing anything for the rest of the day after I masturbate, and I do it every morning. I also do it several times throughout the day as well so this just compounds the later it gets.

You don't ever feel drowsy or fatigued after yacking the gack? My head gets hazy as fuck after I finish and I can't focus or think straight at all, but I'm so addicted I can't stop.

Better have a bad work out than no work out at all.

It happens to me when I eat to much pizza. My colon gets "clogged" my whole digestion slows down and I feel tired and low energy.

>once or twice a day
There's your problem. Cut it down to once a week and you might notice a difference. Orgasm can make you feel tired and lethargic

I feel kinda tired usually after jacking off, but normally at night I'm already tired. I never do it right after waking up so I don't really understand how jacking off the previous day makes me tired in the morning and afternoon the next day, is there any real science to this or just anecdotal evidence?

Wow I finally got a fucking (you) I've been posting on a bunch of different boards for the last hour giving tons of people good insight and somebody finally responded. But yeah, it's just anecdotal evidence. However, from what I've heard, this same thing affects a lot other guys I've talked to both online and IRL.

Do you jack it to porn? Porn is weird in that drains your goy energies through your penis and saps you of all motivation to 1488, unlike actual sex which makes you feel on top of the world like you actually achieved something. I think it might be the cardio aspect of sex - an oxygen high, mixed with the rush of endorphines from orgasming.

Here's another.
If you want cheap (you)s, put shit on squats and say women don't like big legs.

Sometimes I shit on deadlifts for being useless exercises for toughfats, that's one of the only consistent ways I've gotten (you)s, but afterwards I always feel kinda bad for them and regret shitting on their hobby.

I have had alcoholic benders and I have had masturbation benders. The alcoholic benders end and I feel like a piece of shit for a day. But masturbation benders go for like a week maybe two, with just straight self-loathing and lethargy. Jerk off like one or twice a week and keep porn consumption to a minimum. Trust me on this I have experimented with drugs, alcohol and masturbation enough to learn find a mental equilibrium.

>Porn is weird in that drains your goy energies
Luckily I'm a kike so I don't have goy energies. Please accept me though I changed all my card pins to 1488.

Here's another (you) buddy :^]
Maybe its time I give no fap a try, or at least non-porn, infrequent masturbation.

One could say you took a squat on their hobby.

>getting a (you) from a hebrew individual
I don't know how to feel about this
kek

Sure. What could ho wrong with accepting one Jew into the fold?..

I've been browsing /pol/ for 4 years now (sadly), I think you can let this kike in. Not a trojan I can assure you goyim ;^]

To be fair you wouldn't be able to tell I'm a kike, I look like a russian.

I know a jewish guy who looks russian

AIN'T NO SENATOR SON

Do you still browse it? For me it has become unbearably shit, as in worse than /b/. It's a shame too because cripples /pol/ is way too autistic for my liking.

How much are you eating? It probably isn't enough. This was my biggest issue.

I'm not sure if its this because I was tired before when I ate a lot and was bulking, now I'm cutting and its still the same lethargy.

I haven't been going on frequently (as in once a week now) for 6 months because its poison to the soul and your social life, I plan to keep it that way. Plus like you said it has gotten noticeably worse.

could it not be because most men jack off to porn regardless of their mental condition? and the depressed ones are more likely to associate that with their problems, because they feel it represents their loserdom and weakness?

I'm here a week now... waiting for a mission... getting softer. Every minute I stay in this room, I get weaker, and every minute Charlie squats in the GYM, he gets stronger. Each time I looked around the walls moved in a little tighter.

But numbers! Do you count cals? Appx how much do you eat daily and how often do you lift?

Maybe you need a new routine? New goals? Something needs to change, otherwise you will continue to not care.

idk man I kinda spitball it desu.

I have goals I want to accomplish, and I constantly think about what I truly want to achieve. Problem is I'm always to lazy to do them, lifting is like the only thing I don't fuck up in my life (usually). I guess I am kinda depressed even though I have a normal amount of friends, I don't do anything I set myself to do, ever.

>tfw yawning between heavy sets of squats

III CRYYY WHEEEN ANGELS DESERVE TO DIE

i find that once i start lifting i'm not as tired its like a switch man a mofuckin switch i tells ya

Day 4 of no fap you increase lifts by 50 lbs each and be ready to drill a hole with your cock at a moment's notice.

The more badworkouts you have the more you realize you're wasting time making you have good workouts

Here's another (you). Need more insightful posts to counter the barrage of cuck/frog/trap posting redditers.