Anybody stopped masturbating to see if it provided improvements to fitness?

Anybody stopped masturbating to see if it provided improvements to fitness?

Yeah it doesn't, nofap is fun and horny for the first 7-10 days but after that you stop feeling horny and your dick becomes quite weak and even after you fap its just a bit meh, you have to start fapping a lot to get it back, so i wouldnt recommend it.

Should I start using porn again after the first 7-10 dats?

Literally does nothing, tried it for 90 days and everything was the same. You stop being horny after about a week or two.

Judy do noporn. The only detriment is porn messing up reward circuits in your brain. Ejaculation is healthy.

How about jacking it to non-pornographic images? Or is imagination only allowed?

I used to fap like 3-4x a day but ive cut down to 1x a day maximum and it feels like i have more stamina in the gym ever since i did that. Also i stopped needing to see fucked up porn to get off and instead just use normie stuff which feels like its made my brain cleaner idk.

define normie stuff? vanilla porn or facebook pics?

I used to mostly jack off to femdom, small dick humiliation, cuck stuff, hentai involving all of the above etc
Now i mostly watch solo female and vanilla porn

Feels good man

I do noporn for the purposes of being able to last longer during sex, but also be able to get it up to begin with.

I have a hard time getting it up for 6, even 7/10 girls if I've been watching a lot of porn lately because, to my understanding it fucked with my reward pathways. However, if I do noporn but continue to masturbate I'm fine. For the purposes of nutting in girls, I would be comfortable jerking it to an image that doesn't have the goal of stimulation. So no beach pics on Facebook. A random picture that happens to have a girl in it? Id prefer not to but I wouldn't feel guilty about that.

I don't do nofap for the superpowers. I don't care if my dick dies if I don't do it. I don't want masturbation in my life. It fucks with your head. And I'd rather force myself to fuck to get off. I want to look at myself and think "I get laid" not "I jerk off alone."

As for the superpowers, everytime I stop masturbating sex comes into my life with very little effort. It's probably just a coincidence but it happens every time. Girls just seem to be all over me on NoFap.

never use porn, never

Do normal non-nude pics count?

Its the best to think of women you see in real life. Pics just lead back to porn.

I'm doing noporn. Day 8 or so. Feels weird...

I didnt read any other posts, only here to assist you op. From my experience no fap is only a positive if you maintain constant contact with woman, atleast once every week. If you no fap and live the hermit life or just spend time with bros you turn wizard and loose sexual motivation. The key is to be social and persue woman, get intimate with them and let your fucking pheramones bounce off eachother. Call it fucking bioscience i dont give a diddle im just giving you my first hand life experience. No porn to but thats a given, it was honestly a drug to me but now when i look into the souless eyes of a pornstar my only reaction is mild disgust. Unless shes really fucking hot i guess but ye continue my dude and goodluck

this has just led to me sleeping with 5/10 women because I'm horny enough to lower my standards

Better than fucking your own hand or a rubber vagina to be honest.

I don't think it's better or worse, its just different

No, lifting killed my libido so I don't get erections anymore

I just masturbated till my nose bled. I think I have a problem.

It doesnt

How many times in 24 hours?

I just wanna cum bro

yeah, gives me more energy/motivation/aggression than usual but I always cave in when I know I'll feel like shit after also I don't wanna potentially rayp or batter anyone when drunk

how long do you usually last without

im on my longest streak of 5 days right now

Mummy mummy I made a cummy!

Big cums for big boys.