I know a lot of you guys prefer making your own lunches, but there are bound to be times where you either don't have a homemade lunch or are eating out with friends.
What fast food items can you eat that won't completely wreck your progress? Basically, the least damaging poisons.
Pic related for example, the Roast Beef Classic is enough to keep my stomach busy while it digests ~20 grams of protein. Little sugar, and cholesterol is alright. It'll keep me satiated until I get home and eat a proper meal.
Grayson Campbell
As long as it fits your macros.
Alexander Morgan
Chicken tendies
Joshua Jenkins
CFA chicken strips aren't the worst. The best macros is probably just the grilled chicken breasts from Jack in the Box but those aren't overly tasty.
Jonathan Brown
Chick-fil-A No fries. No drinks with calories
Aiden Adams
Grilled chicken wraps from Wendies
Nolan Thompson
Subway footlong, 9 grain wheat. Ask for double roast beef. Nothing else on it.
Anthony Howard
Subway is disgusting
Nicholas Green
Chick Fil A tendies w/ a side salad and water is pretty Veeky Forums.
How the fuck did you guys get pics of my ex's pussy?
Jayden Garcia
>Not getting the Meat Mountain
Ethan Price
Just look at this shit
Jason Cruz
MY NIGGAAAAAAA
Really, if you're in a pinch their chicken w/o breading is great.
Charles Torres
>87g of protons If I ever needed proof of the existence of God, here it is.
Noah King
>87 g of protons
Jackson Brooks
Well, I guess I know what I'm getting this weekend, plus I'll still have enough to make it through the day, calorie wise.
Anthony Lee
Is this the ultimate bulking food? How much is it?
Joshua Miller
It's ten dollars where I live so I've never had it.
Wyatt Rivera
...
Carson Cruz
>87 grams of brotein CMOOONNNN, WERE TRYING TO GET BIIIIIG
Matthew Davis
>3.6g sodium
Ian Cook
Jimmy Johns turkey Tom 25g proton , 500 cal. Not the best ratio but it's fast food what do you expect
Alexander Foster
>Veeky Forums accepted I eat what I want if it fits my macros.Fast food is gay anyways, but I do get caesar's pizza once every few months
Lincoln Sanders
i'd consider eating this if not for the retarded amount of sodium
Benjamin Bell
Would prefer it fitting my micros
Charles Ramirez
where is this served? sorry don't know any FF chains.
James Smith
As far as I know as long as it's got protein and isn't loaded with carbs and sugar you should be alright. Like you can get a burger but skip the fries and soda.
Tyler Thomas
>missing out on free unlimited fiber
Elijah Brooks
There is probably a similar amount of sugar in the bun as in 100ml of coke.
Luis Roberts
Nandos. Half or quater chicken w/ salad on low carb meal or spicey rice (serving is ~1cup so 50g) on carb meal
Nathan Brooks
You niggers serious? Any burrito place; get a bowl and pass on the sour cream and guacamole.