Stay hydrated boys
>tfw pee is clear
Stay hydrated boys
Jose Thompson
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Daniel Kelly
>tfw pee so clear i don't need water anymore
Xavier Campbell
If you never drink you never piss thus you stay optimally hydrated
Xavier Perez
>tfw gym fountain is broken and I didn't fill my water bottle before coming
Isaiah White
>Clear urine
You do realise that it's possible to drink too much water right? It's called hyponotraemia, you're generally supposed to have pale yellow straw-coloured urine.
Luke Price
>drank 1 gallon of milk so pee is white
Oliver King
>drank 1 gallon of pee so pee is brown
Jack Collins
>you're generally supposed to have pale yellow straw-coloured urine.
source?
Parker Taylor
How much water do you guys get in a day. I only drink 2-3 liters but I keep seeing people on here that drink more than 5.
Easton Morgan
Aiden Davis
Your water intake is really good man. If you take creatine I think you should try to get at least 3 litres though.
Kevin Parker
I drink at least a gallon of water a day; my piss is so clear I can't tell where it's going
Easton Walker
I probably drink around 5 litres or more. I sometimes drink around 2 or 3 at the gym.
Julian Brown
>you need to cut back on your water consumption
Fucking americans.
Robert Bailey
>tfw drink well over a gallon a day and still have dry mouth
I'm never not thirsty :(
Carter Brown
Nocturea and electrolyte dilution are things retard. I drink like 2 gallons though so I'm at the other extreme
Jackson Brooks
Too much water can kill you
Jack Sullivan
2+ litres every day. Usually more because f u c k kidney stones.
Isaac Phillips
Good job OP, just don't drink so much that you wash out all your electrolytes and other essential minerals.
Daniel Gomez
And you think that an average person will hit that? Or that clear pee is an indication for it?
Think again.
Cameron Brooks
No, but the question was that if you *could* drink too much water, not 'is the average person drinking too much water?'
Levi Ramirez
if you pee in a bright and white light it'll always be yellow
Jonathan Bennett
Problem is most often not drinking too much, but too much in a shirt amount of time. Kidneys can filtrate about a liter of water per hour, so drinking a gallon or two over the course of a day is fine. Though I think anything over 1 gallon per 24 hours is a waste of electrolytes
Sebastian Parker
You would have to drink a fucking lot of water in a short amount of time for that to happen. Have heard of it happening to people who do ecstasy/md, they dance for hours and down litres of water without even thinking, isnt gonna happen to a normal person