Are push ups a meme?
Are push ups a meme?
Colton Sullivan
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Wyatt Carter
One arms are better than benching if you are starting because u don't have to go to the gym.
Levi Davis
Short answer: No
Longer answer: It depends on your goals, just doing pushups will not give you enormous tris and pecs, but they will make you stronger and more aesthetic than jerking off all day.
Wyatt Price
yes, the best one. rolling
Isaiah Carter
a meme like how?
Michael Gray
OP pic has his arms too high, gonna get fucked up shoulders from impingement syndrome
pushups are mostly a meme, because almost no progressive overload
Robert Butler
>pushups are mostly a meme, because almost no progressive overload
i've never done them as a core part of training, but:
Progressive overload requires a gradual increase in volume, intensity, frequency or time
how is there almost no progressive overload?
Ryan Fisher
This is now a rolling thread
ROLL
Brody Gonzalez
>watch video about correct push up form
>realize I've never done a correct push up
Holy fuck I'm screwed
Daniel Bennett
1hand pushups are literally one of the best whole body workout, do 50 1armed push ups for each hand, and you wont ever need to lift weights or do anything else.
Lincoln Jenkins
because as soon as you stop being a dyel, you can do 20+ pushups in a set, and by then it's basically cardio, and if you're gonna do bodyweight cardio you might as well just do dick jerks xO
Hudson Carter
um, try again sweetie ;)
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Nicholas Brooks
but can you do 20 overhead pushups, 20 1 leg pushups, 20 diamond pushups, etc, etc.
20 normal pushups is basically begginers pushups, if you can do 20normal pushups, try 20 knuckle pushups, those are much harder as well.
Grayson Evans
>overhead pushups
Zachary Price
ok i ment handstand pushups :)
Kayden Morris
>no 1 armed push up
Is he a weakling?
Elijah Ward
If you can't do one armed pushups then you have no rights to call yourself fit or strong
Justin Bennett
I don't lift and I just did 3 x 50, push ups are a fucking meme
Parker Bell
bends and thrusts/ burpees are 2 billion times better
Kevin Bailey
wanna know how i know youre 14? because thats the same shit i heard by every dyel in high school, and my routine of normal pushups until failure twice a day floored those pumplets every single day
the only meme thats bigger than diamond pushups are those retarded one arm pushups where you sprawl yourself all over the floor and take balance completely out of the equation
Bentley Baker
Blake Smith
How was your form? Arms forming in l ine with yoru body, or at a 45 degree angle? Chest to the floor? hands at should with?
Or were you doing normie push ups? T shape, chets going down 2 inches, and arms as wide as humanly possible.
Carson Myers
What about weighted push ups....after a while its obviously gonna get easy dickhead. You can only increase volume so much till it stops working. Eventually you need to move to a harder variation.
Evan Cooper
>control-f "push-"
>close enough
ROLL
Austin Collins
No, they're a punishment. Roll.
Gavin Martinez
no. rolling
Joshua Sanchez
roll