I want to become a strong man. where do i start?

i want to become a strong man. where do i start?

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With that body you shuold become a woman.

Read the sticky. Improve your diet. Increase protein. Decrease sugar. Sleep more. Lift. Find a routine that works and go 3x a week - with one day in-between to rest, with a two-day break at the end of the week (so, W-R-W-R-W-R-R-repeat).
Avoid porn. Reduce alcohol intact. Stop drugs.

Ignore user. You're going to make it. We're all going to make it.

you lack tits, girl

Stop shaving your legs that's gay as fuck.

how old are you? also stop wearing knee-high socks like some kind of trap, and stop standing like a girl, your knees are too close together

i'm not i just don't have much hair naturally or if i do it's pretty light colored so you can hardly see it

old enough. just came from playing soccer

Holy FUCK I wanna fuck you

Pls become a trap

Hell! I even made this for you. Don't fucking disappoint me, user! Lift big and becoming a strongman!

Come on, guys. Help the lad out. I don't shit in your morning protein shakes.

You're going to make it, user!

I wanna fuck you in the ass right now.

You might want to start with some testosterone enanthate to jumpstart your male growth because your balls obviously aren't getting the job done. Also, do Starting Strength for 8 months.

Are those stretch marks?

Nigga, this is obviously someone posting some transpassing pic to bait. This person is clearly on HRT.

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Your hip shape is perfect for a woman and according to you naturally don't have a lot of hair. This might be hard for you to accept, but the best thing you can do for your life is to become a trap. I'm not the only one who sees this.

OP for the love of god post full frontal nude shot. Please !!!!!! I fucking beg you !!!!

fpbp

ITT: The mentally ill.

seriously, your juicy hips and thighs give me a boner

Please, dude. Please. Post a naked pic. Please !!!!

Pls be in london

start by shaving your head and gluing the fallen hairs to your peen area

where can we get more lewd pics of you without censorship?

It's pretty fucking sad how thirsty these homos are.

where are you from?

This !!!! Common dude. Don't be a square. You're way too curvy for that anyway.

just like literally all of the heteros on Veeky Forums, ya goof

you have no idea what you're talking about. i'm not on anything but i know i look like a girl so that's why i want to change it

HNNNNNG

Post your peenor, please.

Your body's perfect the way it is, pls be my bf

For some reason I thought they were all trans at first, before being the top row and after the bottom row

hey i'm on tren + test and haven't had sex for a fucking week

you have no fucking test whatsoever in your body. Either juice to the gills or become a trap. If none of these interest you, you could apply for membership of the swole left.

none of these before pics look like a trap unlike OP m8

Jesus Christ.

when do you stop growing? i'm 19

obviously

I'll make you into a man bby ;)

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Pretty much where I started...
First I lost some weight untill I got visible abs, then I focused too much on legs.

>mfw escaped from skinnyfat to T-rex mode

I mean, personally I maxed out at like 15, but you can grow into your mid 20's. Though you're most likely already at your max height or missing just a few centimeters.

>this person is an attention whore!
>I know what I'll do, produce OC starring them and post it in the thread!

congratulations, you are maybe the dumbest person here right now.

He's not skinny fat at all though. It really seems like low t.

Thats why I said pretty much...
>mfw 123lbs

i don't know my exact height but i weight around 90 lbs

god damn nigga do not stop posting

I'm fucking sick of these threads
Dude, why don't you start taking normal pics? Even I look feminine if I take a picture in that angle and in that pose
Go back on /soc/ ffs

Surely you're trolling??? Unless you're like 150-160 cms tall.

>90lbs
>41kg

You must be verry small, I am 160cm/5`3 and that would be seriously underweight for me.

OP, follow these 5 rules to be a strong man:

>STOP BEING A FUCKBOY.
>BECOME A MAN OF STRONG CHARACTER AND SELF-RESTRAINT.
>EAT.
>LIFT. HARD.
>SLEEP ENOUGH.

There you go. Do this for two years, and you'll be a man. Everyone will love you, and beautiful women will clamour for your seed. Do not give mind to the shallow whores and petty men. Rise above them all. After this, you will be a strong man.

>morning protein shakes.
Stop posting on my board

shut the fuck up bitch boy

Fight me irl you twink

You need to fucking lift and to eat, you skinny faggot. Thats all you need. Go to gym, lift heavy shit three times a week, get enough calories and protein in and get enough sleep in. Thats all you need. Also, don't fucking spend your money on meme shit like expensive sports clothes or fucking belts or any meme like that, get yourself a decent coach. Having a competent coach in real life > all internet advise there is for a noob like you

all you do is probably lift, so i'd deck your ass in 4 seconds flat

I do muay thai for 6 years now, I just lift from time to time faggot. Where do you live?

I would just stab you with my keys bro. Don't try me

This can't be fucking real, your belly is all fat no definition whatsoever. Estimate your height for us.

show butthole, op.

Denmark, Copenhagen. Just come to the rumble sports gym

good luck with that bro

I'll book a fly and be there tomorrow at 6:32 PM you twink. Be sure your ass is ready!

>post wanting advice
>have "straight" males beg for nudes of a dude

Veeky Forums in a nutshell

Yeah, but can you make sure you get an enema before hand? Cause seriously I will fucking destroy your ass and I'd prefer doing it without shit on my dick

I-I will if you promise to be gentle with me user

would smash desu, if you're not trolling then there's a lot of traps and girls that would be jelly of your genetics. come to Orlando if you want to bounce up and down on some cock, no homo

on the off chance that you actually want advice to get bigger and more masculine, I recommend you follow a routine of 1x read the sticky. big compound lifts 3-4 times a week, 1g of protein per lb of lean body mass, 3000 calories a day, and plenty of sleep / rest. but seriously read the sticky

would bang / 10

Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting

No offense my man but do you know you can get plenty of cute twinks on dating apps? They literally crave for tops

not that dude, but most of those guys often look too skelly or muscular. Few of them are as juicy/cute as op or that dude in the brazil shorts who turned into a trap.

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I see, but I don't know, if you go on /soc/ there is a man butt thread, not my thing but a lot of them are pretty decents/juicy/thick, I assume it's the same "IRL"

with pants

so why not go for traps then? hardly any trap will be muscular. most of them have body types you want

Get off our board, you faggot

Lel, stealing this insult, you're funny senpai

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Please take the sand nigger out of it xxx

I'd fuck you , are you a trap?

oh, i just found out you're a girl. nvm

honestly we need a better assessment. Need more pictures in different poses

thank god you have a nice piece of meat goin for ya

This

holy shit legit I thought this was a girl

My GF is 5'0" and weighs a bit less than that.

LONDON
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I can't believe it took this long to post

1. Don't ever go to jail. Your twink boy ass wouldn't last 5 seconds

>Read the sticky

2. Start eating. Now. Healthy foods if you can, junk if you need an extra push.

You can use this calculator 1percentedge.com/ifcalc/ to get a basic idea of your goals. You don't need to lift weights to get out of Thailand girl mode, but it is the fastest and only way to get BIG. I'd also google the type of training pro football players do so you don't lose all your skills.

show bussy

Drink semen.
A lot of semen.

>i want to become a man. where do i start?
fixed 4u

>that tit separation

didn't you read my post? I clearly stated "no homo"

I'd honestly raise you off the floor with just my cock in your ass.

Fpbp. You got the hips for it and the way you're standing and those socks indicates you take cock.

holy FUCK im D I A M O N D S

I'll never understand people with trap bodies.

Instead of "becoming a man"
take advantage of your body.
Whore yourself.


Femboy's literally make 100k+ per year on average.

HRT + GOCAD (gallon of cum a day)