Look what I just found on the front page of Reddit. It has 12,000 upvotes so it's gotta be good right? :-)

Look what I just found on the front page of Reddit. It has 12,000 upvotes so it's gotta be good right? :-)

Diablo looks better

Expecting people to be well informed when it comes to their own well being and health.

lmao look at the "leg curls". Literally bicep curls except instead of lifting a weight you're fucking up your knees and hips

That's an awesome workout, reddit know about fitness a lot more than this loser board . YOu are a faggot op.

42285449
Man you gotta be more subtle with the b8 to get my (you) you little slut

>doesnt know how to reply

Want to know how I know you are a summer fag?

@42285821
Fuck you shit cunt

user I'm denying him a (you)

Ive been doing punches everyday and my triceps haven't gotten bigger

Another summer faggot. It's still an better workout than anything on this cancer board. You are a bigger faggot

My apologies dear user, for I didnt catch the joke.

Have a much deserved (you)

>Dat back workout

you get a (you)

you get a (you)

and you get a (you)

all you faggots get your (you)s

>user I'm denying him a (you)
Actually you aren't. By replying to me faggot, you acknowledge me and give me my (you).
You're a faggot and you should kys you fat piece of shit.

I want one too

can i get a courtesy (you)?

here's your (you)

>chest squeezes
>Door frame pulls

>42286094
no

This is now a (you) thread

@ 42286102 is meant for @ 42284750

...

>not fucking a door
And yet you expecting yourself to making it

no (you)

(Yous) are upboats. Isn't 4reddit great?

When you do 20x5 of anything every day it will always give some result, no matter what.

Some of these exercises are alright, many are of little use. It's a compilation of exercises for reference, not a workout.

don't you have job/book to read or something?

where were (you) when (you) market crash?

...

-grabs (You) by the throat- back the fuck off!?!?

great discussion about fitness guys

SKULLCRUSHERS BOY

ONLY WAY TO FOREARM SWOLEVILLE

This is fucking childish I demand you all fucking stop.

looool yeah made me kek

C'MON

@OP whoah whats going on in ur thread mate

these posts are missing some (yous)

What all muscle groups do dabs work?

No, (You) first

you

check'd

>no penguin crunches
I know it's reddit, but c'mon

this now a (you) (((my))) thread

Someone check em

And give me my >> while you're at it

I fucking hate the state of 4 chan

t. my first day on Veeky Forums

>basic trigonometry
>this confuses and enrages the female

>no brap huffs
>no no homos
>no butt slaps
>no barbell flies
>no inverse twisting pike planks
>no crab farmer's walks
What is this, a fucking guide how not to get Veeky Forums as fuck?

Did you even read his post you mongoloid?

Do you read his next post, user?

Bully for (you)

shit thread

Actually, it's been proven that male born people have a predisposition to liking harsh noise. I'm not saying girls can't or don't, but they are the biological exception to the rule. My cousin

Janitor, you could have deleted this before it got out of hand. I hope you're happy, love.

newfag