What's Veeky Forums's bedtime routine?

What's Veeky Forums's bedtime routine?

Masturbate to Anjelica 1xF
Sleep

>1xF

lol

Lay in bed awake for hours on end contemplating space time and the fabric of the universe

>Pop .25 of a sleeping pill
>Consume 2 shots of whiskey
>Wait till exhaustion kicks in and go to sleep.

I use to fap before I sleep but since I started going to the gym for 1.5 - 2 hours in the evening I don't have the energy anymore.

Smoke a bowl
Wank
Sleep

1xsleep at 9pm

fuck its past my bedtime

Play videogames and browse Veeky Forums until 1:30 in the morning every night
Wake up at 6:30 to go to work
Struggle to stay awake for 9 hours because I didn't get enough sleep
Go to the gym after work
Come home, repeat
Only sleep eight hours on the weekends
Feel retarded because nogains because nosleep

>What's Veeky Forums's bedtime routine?

In bed at 9:30pm
Start thinking about work
Can't stop thinking about work in bed
Trying to figure out why a cisco vpn solution doesn't work as expected
Trying to figure out how we upgrade out monitoring systems with no downtime and a new package we can sell clients
Start planning my week in bed
Start thinking about what I'm going to be doing for the week
Have 3-4 troubleshooting sessions scheduled with a few companies
Might have to answer for some shit this week
Finishing up a project in the next week or so and this means I need to quickly complete a document that I can turn into multiple depts so they can understand the solution
1130-12 night..
Probably a sleep at this point
Every night, it repeats in my head

Wake up 7am
Drink coffee
Check emails
Hop on a conference call

>Turn down lights an hour before bed
>take melatonin
>lie down in bed
>put pillow between legs
>think about her
>fall asleep

>whack it×failure
>shower
>brush cats teeth
>brush my teeth
>audiobook
>pop multi vitamin
>sleep

weed is gay

>watch a movie, usually TCM or Critereon Collection
>drain balls
>fall asleep listening to podcasts and/or music

stay up 16 hours and then crash and sleep for 8

not common for a NEET, trust me, they're all insomniacs usually

-Brush teeth
-Take poop
-Blaha videos on youtube until 3AM

>change into pj's
>get stuff ready for tmrw
>drink water
>brush teeth
>drink more water
>wash face
>2% bha
>wait ten minutes, muck around, put away dishes
>facial cream
>lay down
>phone for 10 mins or so
>sleep

Your mom is gay

jerk off to exhentai then sleep

>Tell myself I'm going to go to bed earlier tonight.
>Play vidya/work/youtube on PC (have f.lux so no worries about light.)
>Realize it's 1-2 hours past when I planned on going to bed
>Lay in bed and just try to think of nothing and pass out.
>End up thinking about planning my next day, getting prepared mentally.Try to push those thoughts aside once plan is made, stress relief.
>Brain starts thinking of literally anything, pulling old ass memories I forgot I even had into the forefront of my mind. These memories become so vivid and lucid that I actually experience pretty intense emotions (happy,sad,cringe,regret.. doesn't seem to be any trend) but I'm still wide awake, it's like my body is starting the dream process too early or something.
>Try to use meditation techniques to push thoughts away but it only works for so long, mind kicks back into overdrive.
>Break and watch youtube in bed to keep distracted end up passing out eventually probably 3 hours later than I'd like to.

Rinse and repeat lads

you should be thinking about introducing the comma into your writing

> Clean a bit
> Get water bottle filled
> Head to bed between 11 pm -12 am
> Read a book until 1 am (Dune atm)
> Sleep
> Wake up at 4 am to feed the cats and piss
> Wake up at 9:30 am
Sometimes melatonin but that suits superaddicting to me. Funny thing about the water - I drink a full bottle periodically throughout the night and never remember. It's just always gone in the morming.

>take ZMA and sleeping pill ay 9:00
>get in bed by 9:30
>watch movie or netflix til tired
>lay in the dark and think about her til I fall asleep

jerk off
got to sleep
thats about it