Symmetric Strength thread: forever curlbro edition
Symmetric Strength thread: forever curlbro edition
Jayden Gray
Other urls found in this thread:
Gavin Ward
...
Caleb Kelly
dayum, never tried one of these before, shet
Angel Hernandez
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Nathan Hall
>lying on Veeky Forums
Robert Ortiz
srry brah, here's a pic
280kg without belt.
Jack Rivera
why don't you like squats and deadlifts, user? they're so fun
Ian Carter
and bench is boring
Camden Sanchez
Blue boy with big back reporting in.
Jaxson Cooper
>142.5kgs/314 lbs OHP
>holy fuck
assuming not lying on Veeky Forums got any clips? is it strict or push press?
Chase Adams
Keep in mind that those are the "estimated maxes" - but, im going for 140kg soon.
Not push press, strict.
Here is 130kgx3:
youtube.com
Jose Young
You're definitely not keeping your form strict. Kek.
Thomas Clark
Well, sorry, i just really wouldn't call it a push press, because im not using my leg sooo - but yeah, form is perhaps off, because im dealing with 95-98% of max.
Chase Cox
Dont quote me on this but I'm sure hip drive is allowed in a strict push press just no bending at the knees (which allows quad/ham engagement)
very impressive also good to see someone back up what they claim on Veeky Forums
Luis Jenkins
Yeah, i agree - i would simply just call it an overhad press lol, proberply not a strict one, but just simple OHP.
And thanks. (y)
Benjamin Perry
height/weight?
aside from diddlys and squats you should be at least proficient.
Tyler Gray
150kg/190cm. Recovering fatty from 170kg
Oliver Rogers
keep up the good work user! when you're done you'll be cut and strong af, you've already got lmao1pl8 ohp down.
Landon Taylor
who /tealboys/ here?
Sebastian Nelson
almost there
Liam Lopez
He just means that you're leaning back a LOT. I hope you only do that on maxes, cause it looks like an express ticket to snap city
Ian Cook
rip can't bench well with shitty shoulder
James Jackson
5'11, 190 lbs
Skipped legs for the first few months, but I'm catching up
Nathan King
What's wrong with OHP? Do you have any shoulder issues or something?
Hudson Stewart
Are you female?
Oliver Price
It was causing shoulder pain everytime I tried due to an injury, so Couldn't do it for 3 months or so. It's growing at a 2,5kg weekly rate for now.
Jason Foster
mein neger
Jackson Richardson
Can someone explain how a 180lb push press is novice? I know it's not stellar, but novice? 1 RM.
Logan Hall
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Isaiah Myers
Does anybody else taste lemon and orange and shit when they see these?
Ryan Adams
Symmetry score -395
I just really love working lats
Noah Thompson
what the fuck is your weighted chin-up/pull-up? You must have had really shit form I'd love to see a clip of it
Carter Wright
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Sebastian Anderson
These threads mean nothing without real pics next to them
Bentley Evans
Wow symmetry lady is a horrifying golem
Camden Garcia
this website really overestimates bench
Thomas Thomas
m-merlin m'lady
Elijah Carter
kind of
Evan Robinson
the real world means nothing without these threads
Easton Bailey
mirin the squat at that total