What does the average Veeky Forums breakfast look like?
150 lb 5'10":
2 eggs, 1/2 cup oatmeal, cut up banana, water
What does the average Veeky Forums breakfast look like?
150 lb 5'10":
2 eggs, 1/2 cup oatmeal, cut up banana, water
mcdonalds big breakfast x 1
extra hashbrown x 2
iced latte x 1
self hatred x f
Just screaming
A bit of water
Don't dirtybulk man. Cooking really isn't that hard. I believe in you bro
100g of steel cut oats in a bowl of whole milk plus 150g of skyr
Also water and some nuts
Maybe activated almonds even
When i was going hard and in college it was. 1 egg, 1 cup egg whites, 2 slices applegate turkey bacon, and a pack of high fiver instant oatmeal.
PR days i would also eat a banana and 2 tb almond butter.
6 ft 270lbs
2 SCOOPS PROTONS
500ml milk
4 hard boiled eggs
I skip breakfast on weekends
4 eggs, 50g of ham, toast with cream cheese
th-thanks man. I meant it as a joke but i really needed to hear that
4 egg white
1 whole egg
oatmeal
1 banana
Mix everything and make 3 pancake with peanut butter on top.
Overnight oats
>half cup oats
>half cup whole milk
>half cup yogurt
>modest squeeze of honey
Good shit
cup of greek yogurt with fruit with a 1/4 cup of granola before the gym.
protein bar when i finish
and an egg with some sliced meat when i get back home.
Not the user you replied to, but thank you for this
bowl of raisin bran crunch w 2% milk, banana, protein shake or water. maybe OJ.
S U G A R
4 AND A HALF SCOOPS FOR BREAKFAST AND I HAVE BREAKFAST 5 TIMES A DAY CMON GOD DAMN IT GOTTA EAT BIG TO GET BIG
nope
fuck you need all those carbs/sugars for nigger? that shit is almost poison honestly
I autistically swallow 5 raw eggs because im not hungry
>skelly appetite
196lbs 5'11 and I still can't hit my tdee with food only
>oats
>poison
brainlet detected
>huge amounts of sugar/carbs
>not poison
do some research moron
>grains
>anything but poison
Fucking KEK!
>1 banana
>50g oats
>2 dl kefir
>cinnamon for taste
>Couple of spoons of wheat bran for that delicious fiber
Mix that shit together.
Reminder: If you eat grains you're basically fucking retarded
Don't talk about your mother that way!
Coffee with flax/almond/soy milk
Multivitamin
Apple
Miso soup without fish
Peanut butter on toast