What are the essentials to take to the gym?

Delet this

>Squat plug
>quarters for the bench press
>Manlet repellent

It's because she isn't even subjectively hot. She puts way too much effort into her character, and she comes off as a cartoon caricature by doing so.
>nose piercing
>fresh zespy leggings
>Nike TM sports bra
>that hair
>the camera
She's clearly an artsy girl, unlike the others. She's an individual. You wouldn't know unless you saw the tattooed quote from Vonnegut plastered on her back.

???

-underwear
-socks
-towel
-addictional t-shirt
-water bottle

i don't know, i think it's the combination of top and pants that make it look as if her boobs were too low and her ass too high

>clothes (optional)
>water bottle
>phone and earbuds

motivation

>not whipping random gymrats and stacys with your towel to assert dominance on the weightroom
never gonna make it

its cause she's not hot

>ugly face
>skinny fat

oh no that means they can tell......

or it could be my GF is a gamer, always at home cooking me meals and farming spicey mems hehe.

Why actually is it that only weak cucks take towels to the gym? Like there is nothing wrong with it in theory but no one strong ever does it?

she's also trying way to hard to be hot and unique and just falls flat

We all know you use it to "wipe down the equipment" like you lick nigger cum out of gf, you high inhibition pussy bitch boy

I always carry a towel and I sit on it / wipe the equipment after I'm done. I also use it to dry my water bottle when I fill it up.

see

I use a towel to reserve whatever equipment im using if i go to get a drink or something

>using (((equipment)))
wat

you know like a bench or bar etc

>ctrl + f
>no condom

I am disappoint

>What are the essentials to take to the gym?
>-towel
>-water bottle/shaker
>and of a camera to take snaps while you workout

>oly shoes
>wristwraps
>ellbow cuffs
>resistance band to warm up rotator cuffs
>lifting straps
>chalk
>headphones
>kneesleeves

How much do you lift. I have a hypothesis I want to test

My gym bag contains

Oly shoes (essential)
Flat (wrestling) shoes for DL
Knee sleeves (essential)
Knee wraps for really heavy lifts
Wrist wraps (kind of essential)
Straps only for days with pulls or heavy snatches
Belt (kind of essential)
Resistance band
PVC pipe
One of those portable roller things
Lacrosse ball for rolling out
Chalk (kind of essential)
Chain for weighted dips/pull ups

It's a big bag

>Knee wraps for really heavy lifts
You best fucking compete equipped nigger

6pl8 squat
4pl8 bench
3pl8 OHP
2pl8 curl

>doesnt work out hard enough to break a sweat
never gonna fucking make it

Why would you need a towel just because you sweat?

Do you clean up your chalk too? You fucking cuck

>always tip your receptionist

Guessing you don't sweat much then, some people can't help it. I run a few k's twice a week and workout 3 times a week am pretty fit but i can be shivering from the cold and still leaking sweat. Unfortunately i have to deal with this shitty circumstance and not much can change it

Stuff I usually always have in my gym bag
>water bottle
>stop watch
>little notebook
>belt
>straps
>ankle cuffs for attaching to cable machine
>lip balm
>phone
>ear buds

I leave puddles on the floor even just doing my warmups, don't see what the point of the towel is supposed to be

I normally put it on the bench im working on so i wont have to wipe it off later, really just use it so im not upsetting the other people there with my grossness

My bag contains
>towel
>deodorant
>Bluetooth headphones
>regular ear buds (emergency backup)
>water bottle
>chucks
>oly shoes
>knee sleeve (sometimes an old injury acts up)
>wrist wraps
>pull straps
>chalk
>work out clothes

i.e. you are a beta cuck

Wl shoes
Cod piece
Viking helmet

poptarts and condoms

>I use a towel to reserve whatever equipment im using if i go to get a drink or something
>if i go to get a drink or something
what the fuck am i reading

>I also use it to dry my water bottle when I fill it up.
Are you so retarded as to not realize when the liquid is going IN the bottle as opposed to splashing outside the bottle?

WL shoes are a gamble. If youre not squatting at least 4pl8, youre a dyel stereotype and should comeback when youre not a pussy. If youre squatting 4pl8 and over, theyre a good addition.

1. Pikachu bodysuit.
2. Smell salts
3. Absinthe
4. Speaker for blasting animal grunts and growls so that I can get HYPED

you get fined if you don't bring a towel to my gym :(

That doeant make any sense retard

>tfw the gym judge fines you for quarter repping squats

Water is the key to success.
Do you guys actually go to the gym or just sit on this site trying to shit talk everyone

>super setting
>bench maids clear my weights before I'm done
>forget to tip
>fined me 2 scoops

A dslr 1000$ camera because I NEED IT

All I bring into the gym are my car keys, sign in card, phone, and headphones. Anything else except you preworkout/protein and you are a faggot.

Her camera is a mirrorless

>he doesnt deadlift enough where extra grip matters

I dont like lifting when my hands are sweaty and its a pain in the ass to keep reapplying chalk

I leave my keys in the car

All that fucking jewelry...

Squat plug?

I can't grow a proper beard. Is this because I don't do enough squats?

Oh boy alright, I take a lot of shit

Squash
>racquet
>glasses
>squash ball
>court shoes

Lifting
>abdominal belt
>weight belt for pull-ups/dips
>resistance bands for physical therapy
>other bands
>knee sleeves
>headphones
>chalk

Stretching
>an old belt to stretch traps and hams
>lax ball
>mini foam roller

I have a big bag but the crazy thing is when I hit the gym on vacation I can do without any of this

Al...Alpha-destiny?

>he drinks between sets

>not sipping
never gonna make it

>not eating between sets
not gonna make it

Water
Journal or notecard
pen
My place has towel service but these are handy for stretches and doing harder pulls

water bottle
belt
dip belt
lifting shoes
collars
microplates sometimes
keys

This

chalk
straps
microplates

If you don't compete in a nazi fed you can do raw with wraps user, it's honestly not that much different from raw with 2 sizes under SBD knee sleeves

Must be nice to live in a place with crime that low. Legit jelly.

I bring keys, phone, chalk.

Smartphone
Headphones
Towel
Small bottle of bleach and vinegar to pour on the floors if I'm going to shower
Magnums in case I pull.

>not having a shot to put a little fire in your belly before the next set of deadlifts

I dont take anything. I usually keep a water in the car for after but not always. I never understood people rolling into the gym with luggage looking like theyre taking a holiday

I like vonnegut

this

Cut fatass

Who doesn't? The 'lol what a dumb slut' part starts with trying to be 'deep' or whatever by inking quotes on your skin.

That guy who used to fight on the phone with his GF between sets

I pack my bag for BJJ/Kickboxing as well but generally

>compression clothing/rashie
>towel
>stay cool hand towel
>gloves & shinguards
>mouth guard
>water
>lunch (something simple in glass Tupperware)
>sandals

When it's just gym
>small towel
>change of clothes
>water
>sometimes a notebook with Biro

>>towel
>Fucking dyel.
Fucking faggot

My wireless headphones, my phone , my running shoes , and water

If you bring a towel or water bottle to the gym and don't do cardio kys. You don't sweat enough to warrant those.

I bring a phones thats it. There is no reason for anything else. The phones isn't even necessary desu

Ipod
keys
cellphone
different shoes (on leg days)

>packing glass in your gymbag
What a retard

>it's honestly not that much different from raw with 2 sizes under SBD knee sleeves
That's not legal either.

If you're not a sweaty mess by the end of your lifting, you are nogainz.

>treating your gym bag like it owes you money
Who's the retard here

32 oz water bottle
Earbuds
Phone
Compression on my dong underneath my regular gym clothes

>having this shitty cardio
Lol. If you are a fat piece of shit then ya I guess you would sweat a lot. My HR usually has to be around 130 for a few minutes before my body even considers sweating. I'm assuming your gym isn't an oven

right there with you mate, I sweet a lot and it doesn't help that I live in texas, basically i nthe summer all I ever wear are white t's and I always have an extra one with me in the car when I'm going places as I will inevitably drench the one I'm wearing around the chest and torso area in sweat, my body just runs hot like that.

>how much do you lift

found the dyel
anyone even remotely strong asks a specific lift

yeah that's it

what the fuck is this guy doing?

Five barbell style sword stance