"YOU'VE GOT TO SHOCK THE MUSCLE"
what did he meaned by this?
"YOU'VE GOT TO SHOCK THE MUSCLE"
Xavier Cooper
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Eli Hill
I hope you dont seriously think Arnold looks bad for his age?
Samuel Miller
Arnold's ideas on working out are pretty old school, and runs counter to a lot of modern ideas...but it's hard to argue when he looked like pic related, and contemporary wisdom is just fat powerlifters who look like shit
Leo Perry
This. His "muscle shocking" methods are basically just ways of getting yourself to work harder--ie with more intensity.
>withintensity.webm
Jackson Phillips
Anyone got a gif or webm of that retarded face Arnold made while lifting that one time
Easton Mitchell
When the muscle trembles. Stimulus to the muscle that it is not used to and must grow stronger to handle next time.
Joseph Walker
He stopped doing kickers and twisters.
Landon Martin
You come into this gym again and I'll fucking rape you.
Jackson Collins
roid abusing chimp science. nothing more.
Brandon Anderson
You have to shock it by injecting copious amount of steroids so your muscles won't know what going on
Jack Ortiz
I honestly wouldn't be surprised if all the shit he said was just massive trolling. If you've watched pumping iron then you'd know he's kind of an asshole, and just to people he's competing against.
Jace Davis
AHHHH
AHHHHHHHH
Noah Martinez
...
Joshua Foster
His skin is gross but his shoulders still look better than 99% of fit
Austin Rivera
Pumping Iron was scripted.
This. His forearms are massive too.
Mason Reyes
Nice job photoshopping Arnold's head on Chloe's body.
Zachary Scott
This was a post-surgery pic of Ahnold. He's in much better shape now
David Jones
...
Joshua Roberts
>posting post-heart surgery Arnold as proof of anything
Hudson Ramirez
Mirin
Owen Green
THREE MORE FUCKING SETS
Hudson Powell
Yep.
Nolan Davis
...
Eli Perez
he didnt mean litterally
Joseph Parker
People that think arnold looks bad in those pics need to be shot, not kidding.
Eli Harris
Any pics after he got back in shape?
Jordan Morris
google "Arnold 2017"
Landon Richardson
Landon Thomas
"MUSCLE SHOCKING" is a legit technique, if you think about it
Let's say you get proficient at bench. You switch to dips, which you sucks at. So now when you work your chest your using an exercise with less weight for the same results, which means less fatigue for the same muscle stress
Zachary Parker
I think he just meant you should switch up excercises (IE bench, incline bench, decline bench, dips, etc) as well as rep schemes and rest time, so that your body doesn't get too used to a particular form of training.
Owen Gray
Arnie hanging out with the average Veeky Forums poster
Jacob Gonzalez
I dont think you understand, even with roids you need a good workout regimen, discipline and a lot of dedication to achieve his look.
Ryan Smith
>which you sucks at
Angel Davis
He better be in shape. I really really need that Conan movie to be good.
Noah Rivera
He means doing anabolics
Leo Lopez
>steroids solve everything
ok buddy
Blake Richardson
>doing anabolics
Christian Clark
It was a joke
William Thomas
no it wasn't
Luke Brown
Shut up autist
Ian Davis
His delts are still bigger then mine
Tyler Brown
People see roids and think taling half your weight in hgh. Old school lifters like arnold were definitely reserved in their use compared to juicers today.
Jaxson Butler
Is that even happening?
Jeremiah Thompson
He looks pretty good for a 70-year-old desu.
>Old school lifters like arnold were definitely reserved in their use compared to juicers today.
Lol. Arnold was famous for eating dbol like candy.
Jason Miller
>pharmaceutical Dbol was the same as the shit we take now
Ayden Gomez
Read
Brandon Gonzalez
That's the point. He at pharma grade dbol like candy and he was on gear since he was 14.
Adrian Hill
>tell the muscle it grew and got stronger naturally
>laugh and say 'nah i juiced up and saved myself time and frustration'
>muscle is shocked
Logan Green
reminder that arnie is vegan now
Gabriel Carter
TICK TICK BOOM
Andrew Powell
Nice, subtle
Aiden Cook
its only a given that he would look a bit saggy considering how huge he used to be, but if you look at the details he's actually in great shape
Parker Garcia
>Vegan
>Has a pigs vein in his heart
nope.
Ethan Williams
Go to Kroger's, get a gallon of milk
Sebastian Wilson
...
Camden Ortiz
Owen Rivera
yfw last rep
Isaac Gray
But /fraud/ says orals don't work????
Jaxson Ortiz
those sewer pipe veins my god
Jose Gonzalez
They do, they just have horrible effects on your liver, and lower bioavailability.
Plus they want to shill injectible steroids because it's both 100% bioavailable and it's cheaper to produce apparently.
James Butler
I wanna explain this, I always try to whenever I see it come up. Pharma Dianabol was made in 5mg tabs. Arnold and co would use dosages between 150-200mg. When they referred to eating them like candy it's because it was so low dosed. As for the second point, this was taken alongside Test Cyp, EQ as well as experimental dosages of GH, as they didn't understand it's role in bodybuilding back then.
Julian Allen
He also had Franco Columbo as a room mate, and they worked out together every.fuckin.day.
I would have loved to be a body builder in that era. I feel like theres too many distractions in this day and age.
Asher Wright
>implying the steroids they took is anything compared to the IGF-1, HGH, androgenic mixtures, DNP, etc. that bodybuilders take now
Jayden Smith
>listening to a Veeky Forums general