I have no sex drive at all. Would nofap increase my sex drive? Haven't really had any sex drive for quite som while...

I have no sex drive at all. Would nofap increase my sex drive? Haven't really had any sex drive for quite som while. Might be because of my relationship.

>Might be because of my relationship.
you already deducted the problem pham, end your relationship

If I broke up, I'm pretty sure my sex drive would still be fucked. Maybe my relationship caused it, but breaking up probably won't help.

finding a new healthy relationship might do the trick tho

Maybe so

if you add more details we might give more help
is it a toxic relationship
did you have any sex drive to begin with
how old are you

I work out about 5 times a week, my relationship is gradually becoming more toxic. I used to have an insanely high sex drive and I am 19 years old.

If you're aware its toxic why are you still in it?

Have some respect for yourself. You're also young, this is shit you shouldn't even be bothering with.

yeah, also why the fuck do I get MORE spots when on nofap?

Sounds like you are depressed. Get rid of whatever makes you depressed.

you probably love her and just hope that everything will get back to normal someday... I'm in the same struggle for years. I can tell you: it does not get better.

>cardio
>Zinc supps
>check you're eating enough fats

btw, i'm about one week in nofap and noporn... no results until now

Get your testosterone checked fool.

I just think I might be depressed. I have absolutely no feeling of joy except when I'm walking in the woods or when I drink with my friends.
I really do hope it gets better, because if not, I will have to break up even though I love her because our relationship won't work anymore. Worst part is that she's addicted to me and we've been together for nearly 3 years.

Í know this is a dumb question... have you ever tried to talk with her about all of this? I know a gf can be the worst person ever when it's about your personal matters, but might worth trying.
My gf, surprinsingly, tried to undestand my situation, me but she don't know how to act to make things better.

My sex drive is also gone and I believe the reason is PTSD from a toxic relationship so get out right now bro. Literally the only thing I live for is going to the gym and drinking with the lads on Friday night.

>PTSD from a toxic relationship
how

Let me give you some advice buddy, if you ever find yourself in a reletionship; Don't just abandon ship when things start to get shaky.

Good lord. PTSD from a relationship? Fuck off.

Stress can come from anything. No a relationship is not the same as getting almost killed in a war zone, but that's why there's so many levels of PTSD ranging from very mild to very severe. Also chronic vs acute stress can be very different in their effects.

Plz kill yourself.
That poor girl that dated you.

If you're even really a dude and not some larping vagina.