Post your post workout meal Veeky Forums. Also say how big of a guy you are

Post your post workout meal Veeky Forums. Also say how big of a guy you are.

>pic related: pancakes with cottage cheese and caraway, confiture on top for good taste

me:
>not a big guy but sort of big

>manlet

>120g of chickpeas
>1 big cucumber

500g worth of food right there.

mirin white sips

nice try monster shill faggot sage

Summer is almost over kid. Enjoy the weather outside.

...

3 eggs
3 slices of bacon
1 cup of milk

shower and nap right after

> 6 eggs scrambled
> 4 slices of real pepper jack cheese
> 2 pieces of whole wheat potato bread toast with butter
6'3 190lbs

3 scoops (2 whey, 1 casein), flaxseed oil, OJ, and supplements.

...

>pan fried cubed chicken breast which was marinated in a mixture of olive oil, soy sauce, fish sauce, chili powder, paprika and black pepper
>placed on a toasted gluten free taco shell (lel gfree only because it cuts the calories down by a lot)
>garnished with chives and jalapenos

Sounds bretty good. Do you pre-cook the chicken before marinating or just marinate it raw?

Are monster zeros sodas?

You do realize that gluten is protein, right? So what you're actually cutting out of your diet is protein, breh.

*pfffsshhhtt* nothing personal, kid

They're zero calories, you be the judge

looking awesome, do you fry fish and meat together?

So is coke zero...

>shower and nap right after
What are you 5 years old? lol,faggot

Yeah, but they don't make monster with that syrup shit. It's not a soda.

Neat. Thanks. I'll try some when my whey is gone

dont tell me you can afford to eat that every evening..

> inb4 richfag

no you don't cook the meat before marinating it. just toss it in a bowl with all of that stuff and let it sit in the fridge for at least 20-30mins, or hours if you can. then toss it in a pan and fry it

somehow it was only 2g protein less from the non gluten free version, but cut the calories in half

a liter of milk, 5-10 cookies (~100 cal each)

t. builtfat upperbody, tree trunk mode legs

Where on Gods green earth did you get doctor monster

mate it tastes like shit
and the bike racing guy is a right cunt

Protip: Rather than marinating the chicken, mix the dry ingredients up, dry the chicken off, coat it in the seasonings, and pan fry it until thoroughly caramelized. Then maybe drizzle the finished product with sauce if you want it.

Shut up, faggot.

i put in the slamon first, then when i turn it around i put it to the side of the pan and make place for the steak.

i actually can

3 Bananas and 3 scoops

it tastes delish if cooled beforehand

>sipping room temperature sips
>e v e r

>chickpeas

You could just eat hummus and have something actually tasty

As for me:

150g hummus
2 pita breads
banana or two
25g protein shake with milk and 1tsp nesquick powder

how do you think the cowboys drank their sips retard