Is there a starting trap workout?

Is there a starting trap workout?

Other urls found in this thread:

ncbi.nlm.nih.gov/pubmed/35465
ncbi.nlm.nih.gov/pmc/articles/PMC3257705/
ncbi.nlm.nih.gov/pubmed/1435181
m.ajcn.nutrition.org/content/42/1/127.abstract
ncbi.nlm.nih.gov/pubmed/159772
m.jap.physiology.org/content/82/1/49
ncbi.nlm.nih.gov/pubmed/21353476
twitter.com/NSFWRedditVideo

noose hangs 1rm

here, take it and leave

1. Don't eat
2. Don't do any strength or cardio exercises, but don't be lazy af.

Kill yourself, faggot.
You too, enabler.

XD

>XD
i think hanging would be going too easy on you, try this amazing new exercise called self-immolation, its real effective for hypertrophy

also this

>he hasn't even participated in a gay orgy
enjoy your bland and boring life /pol/friend

This degeneracy makes me legitimately sick.

>when you're a pathetic loser so you get autistically mad when other people that you will never meet live life differently than you do
lmao

So how does your family feel about your life choice?

>breh getting your dick chopped off is just a lifestyle choice bro lmao XD

besides, i make fun of ALL mentally disabled retards, so dont feel bad you thin-skinned hon

250 mg test per week. Hair cut. Impregnate woman. Visit shrink.
Repeat.

>that fun fact
is that true?
my nipples are everything but easily aroused
usually only get hard when it's cold as shit but never during sex
can I use that to make them hard when I get aroused as well?
looks fucking shit to have soft nipples during sex

lol stay mad faggot

Really? Personally it makes me wish I had a qt femboy to share my bed with, RIGHT_NOW

These charts don't work, get on hormones and androgen blockers. Beside that just don't be fat and maybe do some squats and jog and other gay femmercise

Those won't work if you don't have the genetics and hormones will fuck you up by the age of 25 assuming you start at 18

Get in my bed and I'll give you some good cardio.

i'd love to put my hands around those big wide hips

post more.
no homo.

...

this shit triggers ME SO BAD. VEGANS HAVE FUCKING HIGHER TESTOSTORONE THEN MEAT EATERS YOU DUMB FUCK. DAIRY RAISES ESTROGEN BY LIKE 20-30% WHILE REDUCING TESTO THE SAME AMOUNT

Is that a penis?

but that isnt how hormones work

kys this is a blue board.
>the penalty for rule breaking should be death

No. They dont.

yes, a feminine one

fpbp

WRONG
Vegans have a lower sperm count than non vegans:

ncbi.nlm.nih.gov/pubmed/35465
ncbi.nlm.nih.gov/pmc/articles/PMC3257705/

Vegans have lower testosterone than non vegans:

ncbi.nlm.nih.gov/pubmed/1435181
m.ajcn.nutrition.org/content/42/1/127.abstract
ncbi.nlm.nih.gov/pubmed/159772
m.jap.physiology.org/content/82/1/49

Veganism causes loss of libido and erectile dysfunction:

ncbi.nlm.nih.gov/pubmed/21353476

...

Just do Starting Strength, it perfectly fits this purpose

No it doesn't lel