post progress
Post progress
how much did you weigh and how fast did you lose the weight?
Atta boy. Keep going.
...
do all fat guys get loose skin like OP when they lose weight
Depends how big they are.
Highly dependent on the person but as a generalization yes.
You look like a totally different person , keep it up man
...
I didn't luckily
FOR Y O U
>reduced to spooky skelly mode
>thinks he looks sexy
well done on the weight loss at least
320lbs to 180lbs
fat pic was at 280 lbs though
yea, but it isn't that bad at all
I actually think there is nothing wrong with it, loose skin is a reminder of the past thats all...
\damn
Are you a mutant?
Fucking great progress man
where is their transformation? im curious to see if either one got fat
RIP when you realize you can't fix the dowager's hump
Current pic?
can i get a rate? started at 225 now at 182
should i bulk up and put on mass or keep getting lean
clean bulk
Same person famalam
did your fat evaporate when you started tanning, baby girl?
good transformation, found out how to open a door, thats a good start man
just kidding, bulk, then get a coach and cut.
6/10
L O N D O N
O
N
D
O
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noice man, saluted for sure, are you winking in the photo or just got a fucked eye?
saluted
what did (You) mean by this
you look like that aushwitz mode FTM tranny with a beard that keeps popping up on fit
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.
>MFW thinking of you.
wew lad, that's convincing.
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how long did that take
Over 3 months, from 172 lbs at 6'2" to 205 at 6'2".
Go slow with that bulk. You're gonna regret it later.
I wish i would have taken a fucking normal picture when i first started working out. before pic is top right, sorry
>get small chocolate shake on rest day from fast food place
>panic over it the rest of the day
I know this is a large part of what's motivating me to eat better but realistically how damaging to my gains is that?
I'm cutting now, since I went way too fast.
How the fuck did you gain 11 pounds a month? What do you look like shirtlesS? I'm impressed
I just ate a really heavy diet and worked out a lot. Also I drank a lot of milk.
I'm not bananas about how I look shirtless yet, but it's an improvement upon skinny self from 3 months ago.
Thank you hungry skeleton
Good work losing the fat tho
>heavy diet
I WILL FUCKING END YOU
Did you expect to get taller or something?
Trying to reach 160, then gonna bulk up. Should've gotten to this point in way less than 4 months though desu
Guess it's something. 10lbs difference between the pictures
Bulking is a meme.
Fucking kek
Nice progress brah
Day 144
Still 6'2
How's your keto IF recomp going?
Hi Veeky Forums.
Just updated my old progress image.
I can't get that shitty belly fat and man tits to go away, so i'm trying cutting on keto again but it's so hard because of work and such.
Should i just give up and start bulking?
I'm already lifting (trying not to lose too much muscle) and doing cardio.
DIE DIE DIE DIE DIE
Badass progress bro. To answer your question though, you've been cutting for what, a year and a month now? Honestly it might be time to eat more and build muscle over the next year. Not saying you should get fat again and lose discipline in your diet, just be realistic in your cutting and realize that even if you do drop some more weight, the overall shape of your body won't change by much.
Lips and nose are different.