CHEAT DAY

for some reason I usually lose weight the more I eat cause I take a massive shit the next morning.

When I eat super low calories, the food just gathers in my intestines for days. So I might only take a shit once every couple days if I eat very little.

>He ate the peppers
I thought Papa just added those for decoration

Nah. Gotta live alittle. If it's just one day every now and then you can't do much damage unless you are literally forcing the food down.

Dude rip that shit open and let the juice fall on the pizza. So good

I always leave 2 slices to eat cold later. Cold pizza is awesome.

That's for degenerates

>Not taking a bite before every slice
>Not over stuffing yourself because it's chest day
>saving cheat food for non cheat days

Fresh pizza > Oven heated leftovers > Cold leftovers > microwaved leftovers

Wet cloth covering pizza then microwave>>>>>>>>topest tier

are cheat days a meme?

how often do you take them?

Microwaves make any food soggy and shitty. It's for manchildren who refuse to use an oven.

Every Saturday night one meal

>put some water in the microwave along with pizza
>no longer soggy
got on my level faggot

>for some reason I usually lose weight the more I eat

This is against the laws of physics
are u some kind of freak or just retarded?

>not eating the soggeist mushiest greecifeied food for cheat day.

My parents have half a leftover pizza in the fridge from Friday and I'm going to demolish tomorrow. I'm so hyped.

What size of pizza my dude

>half
>not full
>parent's
You aren't cheating hard enough bro

Looked good until I saw you dumped that yellow condiment on it

Free medium bro only thing that cost me was the cutie that dropped it off

Theres also a tub of ben and jerrys cherry garcia

and a six pack of PBR pounders that i plan on finishing tomorrow as well

how does this sound now?

Now we talking.
Eat the whole carton
It's necessary garlic liquid

>Adding water
>Less soggy
Wat.

You put a glass of water in with the pizza. You don't pour water on the pizza.

AHHHHHHHHHHHHH

MOTHER FUCKING

CHEAT DAY

AHHHHHHHHHHHHHHHHHHHHHHH

PIZZA
ICE CREAM
DORITOS
CARBS
BEER
AHHHHHHHHHHHH

MOTHE RFUCKIN

CHEAT
DAY
FAGGOTS

LETS

GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO

how the fuck was it free

i never have cheat days, post pics of yourself pls

Same I ate big on tuesday (144 to 150) pounds, but today morning drop to 142.

>tfw cheat life

Sounds like black magic

dominos app. Buy 6 pizzas, get the 7th free

Of course, but it works. What dark price would you pay for pizza that's just as good the day after you ordered it?

dude it's a papa johns pizza though

If you have an account on papa johns they give you points for ordering online. Every Saturday I order a pizza. So it adds up and I get a free medium every 3 weeks

But low key that girl was a cutie.

I just started getting Veeky Forums 210 6-2
...I'm trying

I'm holding off until Christmas and thanksgiving

I used to do this but I always ordered pizza and it made me gain all the weight I lost back during the week in water weight. Had to cut that shit out.

>cheat month turned into cheat year

>hol up nigga cheat year turned to cheat life

cheat life turned into cheat c̷͕̺̪̗o̵̥̦͙̳̹ͅn͎̙͎ş̘̳͙̼͙̘͇̰͢c̼̜̱͖i̜̗o̙͓̹̱u͕̬͕͜͟s̷͇̙̜̖͠ṉ̛͟͠e̩̞͢ş̸̱̰̦͍͇͈͕̪ś̱̜̕͝

Whops

eat that shit and lift tomorrow and the next day

Nah I workout at 10.
Swim
Then PPL

>not saving the pepper for the crust, eating the pepper then the bread crust of the pizza

ppl as in full-body every day? i tried that and my legs and gloots exploded but i lost hypertrophy on upper body. now i do a mix, a day of push then one of pull with legs on both days

Eating until I can't feel my face at sushi buffet

...

Yeah. I'm just worried about my back
But that's why I swim.
>more like your stomach

>sushi buffet
>more like your entire body when you die eating that trash

You can easily eat 2-3k calories over tdee if you do that.

I remember when I first got sushi with my girlfriend.
It was our first time so we ordered a bunch of shit
I've never tasted regret so strongly after

I'm having my C A R B D A Y after two weeks of Keto. Six pack of Moon Juice IPA, pack of White Castle Sliders, and some onion rings. Happy Saturday friends.

I bought some salad and salmon to jump right back on Keto tomorrow though. We're all gonna make it.

doesn't sound like you will t b h f a m

Sushi buffet has short ribs and shrimp. I got my protein man.

What the fuck do you eat the entire pizza?

Yeah why the fuck wouldn't you? Eating one medium pizza in a day isn't far fetched.

See

seriously, a medium isn't even 2000 calories.

...

5000 mg of salt

enjoy your early death.

>implying I won't sweat it out tonight in the pool/sauna

Cheat day won't turn into a cheat week. IMA make it, budday, ima make it.

>being this hyperbolic
>being this much of an overreaching faggot

Needs more fiber desu~

step aside puny man

dominos stuff is all over priced

That's evil. Even for someone who drank an entire 2L bottle of fruit juice yesterday

They're still the best pizza chain though

>EVER paying full price at 'nos
POINT AND LAUGH

>american cuisine

that looks fucking gross, don't you have gourmet pizza restaurants so you can get something that looks good and tastes amazing?

>looks fucking gross
>something that looks good
dude, food goes in your mouth, not your eyesocket

Do you cuckbois in the states not get the summer long half off coupon for Dominos? Cuts their prices down to like 7 dollars for a large with toppings.

how much did those 4 cookies cost? $5?

the pie? $5 aswell

>'nos
POINT AND LAUGH

Every day is a cheat day when you're a 128lb skellington

that shit looks so greasy and fatty that you could probably get away with eating the box afterwards, and I wouldn't be surprised if Americans actually did that. You shouldn't go full retard on your cheat meals.

pic related, is fucking amazing and would eat over domishit anyday.

>friend zoned by a girl I was seeing for a few months
>so bitter about it I haven't had a cheat day since and it's been 6 months since I got the "your a good guy but" text

Nothing will taste as good as making her sorry she friend zoned me.

>Not eating macro friendly pizza

>Every day is a cheat day.

>tfw foods high in fat make me sick now
did i ask for this or was i chosen for it

>not gorging on a single ingredient and wallowing in alcoholism
are you even trying bro

Nah cunt.

Take two cold pizza slices, even better when they're from two different flavours that compliment eachother; lay one on top of eachother, like a pizza sandwich.
Then throw that cunt in a sandwich press.

Absolutely unmatchable.

Jesus wept user.

>pool/sauna
Fuck man, I'd kill for a gym with a pool and sauna.

nigga I cant' eat 6,5 k cals in a day

>Gunbuster
Confirmed will make it
Ganbatte user

>take week off cut cus vacation
>get back to gym
>15 kg PR on deadlifts
>??
>have no appetite
>almost forgot to eat yesterday

6.5 months into cut. first cheat week.
4kg left of cut (21 down).
try having a cheat week if your cut is going slow (if youre at a low bf)

Is that papa johns?

pick related

>I asked my Mom to make these for my birthday cheat meal yesterday. She only makes them at thanksgiving and my special day

wish I was as cultured and sophisticated as you

What the FUCK is THAT

Also

>mfw everyday feels like a cheat day when I often bake banana bread which is only 400 calories per loaf and it fits my macros so I can fucking chow down the whole damn thing and feel good about it

fuck man, I love banana bread

It's sweet potatoes with marshmallow on top. Technically a side dish served during the Holidays, but it's too sweet to me, so I asked for it as a dessert instead of cake. No one in my family really likes cake unless it's cheese cake heh