YOKE training

...

it looks kinda silly doing that in a public gym

should just get a nice bench and bar with weights along with all those chains and belts and wraps and slingshots he bought

It is like a joke that went to far

I really don't get the hate this guy gets. Tells you to own what you've got, get strong as hell, and be confident. Nothing wrong with that if you ask me.

...

This. Watched a few of his vids after seeing him get spammed here all the time. Don't get all the hate.

samefag

ITT lanklets that r jelly theyll never look like alex

Until you realize the top of his head reaches your nipples.

>when you realize this nobody who keeps posting himself on the board is no taller than a public dip bar

He's like a short ugly version of Eric Bugenhagen. I can't see the problem with him. He's had more subs than Eric for years and I found about Eric through him.

T. Been watching Eric and Alex longer than anyone else on here (Eric: less than 2k subs, alpha: less than 9k).

there would be no problem with destination beta if he wasn't a delusional faggot like Blahino. It's too late and he can't go back just like blaha. He went too far with his bullshit.

inb4 faggot posts "but his fitness advices are good!"
I don't care about his lifting advice. He is a pudgy midget with pubic hair on his face who claimes that women grab his ass in public and every lady wants to fuck him.

eric and alex r friends u fuckign retard.
alex gives him shoutouts every 2nd video

>eric and alex r friends
this is what this manlet faggot thinks

eric is literally making fun out of this beta cuck who tries to look tough

How is he delusional if the fag is fucking jacked as fuck you retard

>How is he delusional

>short as a child
>fat
>ugly
>bloated babyface
>pubic hair on face
He claimes to be alpha male that women cannot resist. I bet you believe him.