TONIGHT: ON GYM NIGHTMARES

>TONIGHT: ON GYM NIGHTMARES

>GORDON VISITS A DESPONDENT FITNESS FANATIC WHOSE OBSESSION OVER NO GIRLFRIEND IS CRUSHING HIS DREAMS... AND HIS GAINS!

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youtube.com/watch?v=qpFO_a74F_M
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>begin lifting regiment without adjusting shit diet
>"Fucking hell"

>you've counted the bar haven't you you absolute donkey!

>I wouldn't let my nan OHP like that, bloody hell

>and these plates, they have holes in them?
>yes chef
>fuck me

>SS+GOMAD?
>Where's your fucking respect?

>The deadlift is fuckin RAW

> you call that a squat?

> my god, I've seen an Indian shitting in the streets squat lower

>how do you do your deadlifts chef
>FUCKING RAW

He's a big guy

Fuck sake
I'm this anonDidn't see your post before I typed it out, sorry for posting the same joke chief

>FUCKING HELL MATE

>DECLINE BENCH? YOULL FUCKING BENCH IF I TELL YOU TO
>FUCK ME

>why the fuck do you have the deadlifting mats next to the machines?
>THE FIRST FUCKING THING YOU LEARN IN LIFTING SCHOOL IS THAT YOU CAN'T KEEP RAW INGREDIENTS IN THE SAME PLACE AS COOKED

>WHERES THE 2PL8 user
>FUCKING TWAT

>adyelsandwich

Gordon Ramsay, do I have talent?

>you come to a 3 star fucking gym and try to do nothing but the step machine and box pushes?

>OHP? MORE LIKE OH FUCK ME!
>FIX.YOUR. FUCKING. FOOOOOORRRRRMMMM.

Jej

>on returning 3 months later, Gordon makes a disappointing discovery; shortly after leaving, the gym owner had reverted to his old ways, and has ended up on a permanent trip to snap city

Embrace the hivemind

>YOUR WORKING TRAPS?
>TRAPS ARE GAY YOU FUCKING NUMPTY

>and tell me, do you warmup before squatting?
>no chef
>before any lifts?
>no chef, it adds too much time to my session

>i can't believe what user is telling me; he spends all this money on the finest membership, only to serve himself frozen lifts

how much do you suppose ramsay can lift

>SAUNA
>NICE AND HOT

>That form is ROTTEN!
>It's rotten you fucking idiot.

...

>Quit looking at my pillock in the showers you pillock

youtube.com/watch?v=qpFO_a74F_M

Looks like when he tried the bench it had 50lbs on each end.

Now this is good original stuff. I fucking kekd

Agreed. Fucking gold.

>Excuse me, are these plates home made?
>T-they're store bought chef
>Bloody Hell

>start curling in the squat rack
>*ominous violin screech and drum beat ensemble*
>mfw

>now how do you expect to serve when all the plates are sandwiched on that barbell you numpty

4u

>bold
>rustic
>simple
>beautiful

>is that whey concentrate ?
>WHO IS THE BLOODY GARBAGE BIN THAT BRINGS LOW QUALITY SHIT INTO A 4-STAR GYM ?
>you bring some isolate in here, right. fucking. now.

>4 star

Max you can hold is 3

>This squat, is it raw?
>No chief
>CAN'T BELIEVE IT

SQUAT

NICE AND DEEP

>Gordon catches a guy doing barbell flies
>"oh, fuck me"

>YOU FUCKING DONKEY

WHERE'S THE SIPPPPPPPPS!

>oi, what's wrong with your shoulder?
>it's frozen chef
>fuck me

that pic

Pillock doesn't mean dick

>let the barbell do the work

>"Fuck me!" intensifies

>How many scoops did you use?
>"one scoop chef"
>bloody hell, it's two scoops AT LEAST

hes almost the sixe of the plane

>OI C'MERE YOU
>Y-yes chef?
>LOOK AT THAT. WHAT IS THAT?
>It's a r-rack, chef...
>IT'S A FUCKING SMITH MACHINE, YOU IDIOT. JUST LOOK AT THE RAILS. WHY IS IT IN HERE?
>I was going to throw that away.
>AH?
>I was going to throw...
>YOU WERE GOING TO THROW THAT AWAY?
>Yes, chef.
>THEN WHY'S IT IN THE FUCKING GYM, YOU PRECIOUS LITTLE TWAT? YOU STORE ALL YOUR GARBAGE EQUIPMENT ON THE GYM FLOOR?
>N-no, chef.
>THEN WHY'S IT HERE? JESUS CHRIST ALMIGHTY.

>*picks up 20kg weight plates and wedges someones head in between*
>what are you?
>an idiot sandwich PT Ramsay

max kek lads

youtu.be/6Ik9KpUyytw?t=7s

Would you let Gordon fondle your gyno?

new ebic meem

hi, ronery

>"How many scoops a day do you take?"
>"6"
>"Fucking hell"

kek

>pad nice and hot
>little bit of seasoning

"These donuts are blacker than me mums arsehole!"

>you own thus barbell yeah?
>'yes chef'
>look at it, you realize its rusted through? Whens the last time youve cleaned this thing?
>'clean, chef?'
>Unbelievable

IT'S BARE STEEL, NOT STAINLESS. IT SAYS SO RIGHT ON THE WEBSITE I CHECKED. DON'T REPLY TO ME YOU FUCKING IDIOT KNOW-NOTHING.

I NEED THREE SETS OF SQUATS, LIGHT ON THE WARMUP WITH A NEW PR SET

WHAT ARE YOU JUST STANDING THERE FOR? NOW!

FUCKEN ELL

I can lift, Joe.

Quality thread