220lb+ bodybuild thread

How do you guys cope with the "you're muscular" comments where people literally state the obvious?

I usually just say "yeah I lift weights sometimes" or something like that.

What about people asking you to tense in public? I usually just say "I charge for that you know!"

say you don't workout, it pisses off betas.

>''oh, this? i haven't been going to the gym for like, 2 years, thanks for the compliment, though.''

Too obvious if you are legit big, that doesn't work.
Just shows that you're insecure or making a dumb joke.

> I usually just say "yeah I lift weights sometimes" or something like that.
That's the most normal thing to say desu.
Don't say that you are a hardcore gym enthusiast who goes like +6 times in the gym a week and tracks everything he eats, etc.
That seems too freakish.
I just say I enjoy working out and I like to be fit, that's about it.

>Bro I never lifted a weight in my life
5 minutes in
>stfu asshole, how much do you bench, lil bitch

The ultimate way to piss off skinny/skinnyfat/fat beta males is to claim that you haven't been in the gym for a few years or that you go once every week or so. You've never seen seething rage like that.

>I just run every now and then
>I should really get back into it more, I am kind of busy working right now
Meanwhile
>busting your ass up for 6 days a week in the gym being really focused on progressing

>I work out sometimes because it is a more socially acceptable form of self harm than cutting

Works every time, they never talk to me again

Fifty push-ups in the morning
Fifty before bed

All you need to say

Oh, and yoga

> Oh, and yoga
Chicks dig that, aren't they.

I say "I've not been to the gym in a few months now, really trying to get back on the wagon and get my diet in check again!"

>230lbs 8% bodyfat, literally the air you breathe has been calculated into my macros

>230lbs 8% bodyfat, literally the air you breathe has been calculated into my macros
Fucking laughed hard.

this

Lmao that's what I say too. People don't ask to often but when they do.

The right response is "I do a lot of push ups, and sits ups, and I drink plenty of juice"

are you suggesting that while a man is miring your msucles he will call you little bitch and demand how much you bench?
just tell him 135

just say you do zumba.

Lmao where's that from?

"yeah, I surf every once in awhile"

just say "it's genetics"

All these bitchmade faggots downplaying their hobby.

Listen up bitches, if you are actually big you've achieved what 95% of people who start lifting don't achieve which means you know shit and are top tier shit.

I once standing next to a guy who was bitchmade like you people and girls where talking about lifting and I complied, he simply said "I hardly lift, just once in a while" I replied "you can tell". The girls laughed and he swiftly shut up.

>just wii fit and zumba

and Wii sports

post body

"yeah I'm preparing for the race war"

Oof. That's gotta hurt.

Was he big?

Maybe you went too rough on someone who was beginning

My boss used to have people ask him if he worked out. He'd respond
>No, I was born like this.

kek, i used to say that is was just how my build/frame was.

>Some people just have more muscles man, can't explain it hehe

Worked every single time.

The only true Veeky Forums response is

>t-thanks, I just play wii-fit and go to zumba every once in awhile.

Always default to wii fit and zumba.
Maybe it will catch on and be like a Veeky Forums codeword for other autismos