Post your pull ups to bench ratio
Also post your bw
Post your pull ups to bench ratio
Also post your bw
Stop this gay anime shit.
0:125
220
What ?
0 pull ups 125 lbs bench and 220 lbs bw ?
animake me
Wanna know its anime name buddy ?
~1:19lb, 174lb
You want to explain yourself a little more there op?
Sorry i dont get your ratio
Only the fact you are 174 lbs
1
135
140
Only one pull up ? How much can you curl
8:275x5
255
12 pull ups : 225 lb, reduces to about 1:19
40Ibs (bar) 20 ib (dumbell)
i don't know man pull ups just suck
Oh sorry i suck at maths
And your bw is ?
275x5 bench
And 8 pull ups at 255 ?
20 lbs max rep with one arm ? You are new to lifting right ?
Oh your bw is 174 nvm, thought was anothe comment
Good ratio mate
Yes, my pull ups went down and my bench went up from a few months ago because I started eating more, which was a mistake because I was already fat.
How long you are lifting ? Im sure you are good at armwrestling
I've been lifting about 6 years on and off, really I could've been stronger if I had actually been consistent but hindsight's 20x20 and all that
yeah
2 months
Oh
Oh then dont worry, your CNS is just not used to lifting weights, you will get stronger, just be patient, having strong biceps will improve your pull ups
Also how old are you ? Do lots of curls and lots of push ups, that will make you good at pull ups
Love Live has subtle yuri undertones but it's not gay.
>pullups
8
>bench
lmao3pl8s
>bw
225 freedom units
18
> my college has a powerlifting gym so why not get Veeky Forums
3 plates = 300 lbs ?
Have you ever tried your max weighted pull up ?
Btw sunshine 2d season is coming in october
3pl8s is 315 but close enough.
I haven't tried weighted pullups, there's only one belt in my gym that can be loaded with weights and it's very elusive.
>sunshine S2 october
I am hype.
thanks senpai
I dont think pushups make you any better at pullups do they?
Curls and rows would work better.
Curls, rows and push ups
Do them all, trust me being good at pushing will make you good at pulling and viceversa
The back is worked during push ups, the pecs, and the elbow joint wich will result on a stronger biceps