Deadlifted 315lbs x 5 last week

>deadlifted 315lbs x 5 last week
>today
>tried to lift same weight
>couldn't get if off the floor

What happened?

>didn't eat enough
>didn't sleep enough
>didn't have as much preworkout
>did too many other lifts before deadlift
>did cardio before deadlift
>its the vernal equinox

There are many reasons why you didn't pull the same weight.

Did you use straps?

Yes

Yeah I guess, no caffeine, +5lbs to squat and OHP, and bad sleep

You probably put the straps on the wrong way. Happened to me once

CNS

You found the "real" 45lb bar

straps are for bitches

Your problem is your grip strength pussy

it hurts your hands

Better go gay

Delete that photo from your hard drive
You are too weak, stupid and lazy to have a photo of Roger Estep in your possession.
Thank you for your compliance.

Fucking this faggot, either finish your transition or lose the straps. 315x5 double overhand shouldn't be a problem if you grow a pair

Too tight and form/set up was poor.

It was the same bar that I used last week.

It definitely wasn't my grip

no

>Too tight
what do you mean?

man, Rippetoe used to be jacked

DL is a fickle lift

use hook grip, doubles or triples build strength well

i find being underslept, jerking off before i workout(at any point in the day) can affect my strength,

you may need to deload now, it happens after PR's

>the infernal vernal strikes again

I purposely find the old worn in/thicker bars cause I know those ones that have been around when they were actually standard

Did you lose weight? Makes you weaker.

No, haven't lost weight.
Im currently at maintenance

i think that might be, i had a shitty night sleep and woke up in a bad mood

>its the vernal equinox
its august

deadlifts are a meme

Sometimes you just feel weaker on some days and stronger on others. Sometimes it depends on what you eat or how motivated you feel. You don't need to worry about this stuff, as long as what you're lifting feels heavy and you're pushing yourself.

kek

Nah man. My calendar has that red dot to signify it's the vernal equinox

Can't do legs today